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Orders placed Tuesday-Thursday at 8pm will be ready on Sunday
Orders placed Friday-Monday at 8pm will be ready on Wednesday

Your Introduction to Fit-Flavors!!!

Fit Flavors / The Heart from Brian Gaadt on Vimeo.


Our Mission Statement:

"To be your first choice in healthy eating"

Healthy meals*All natural / Hormone free*Portion controlled*Gluten free

All natural healthy meals now available 7 days week at several locations.

- Chesterfield -
- Brentwood -
- Creve Coeur (opening January 17th, 2016) -

fit-flavors is a locally owned and operated company.  Our flagship store and kitchen are located in Chesterfield.  Come by and shop for your meals and see us in action....the kitchen is open to view. We cook and stock all our coolers everyday. There are over 60 healthy pre-made meal and snack items to choose from.  Just simply re heat in the microwave.  

fit-flavors is also available inside Mercy Hospital at the Mercy Cafe.  

Our meals are also stocked at a select few gyms and personal training studios around town.  

Enjoy something special...individually packaged meals that are fresh, nutritionally balanced, extremely healthy and ready to heat and eat.  All prepared by someone who cares about what they put in their body.  If you ever wondered what it was like to have your own personal certified chef who also lives the lifestyle of health and wellness, come by and check us out!!!

Making St Louis healthier- one person, one meal at a time.

Food for the fit.

You are what you eat.

Fit News!

The Face of Healthy Eating
Click to
fit-flavors earns award:
"Face of Healthy Eating for St Louis"

STL Mag names four spots to get a healthy meal for kids
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Sponsored Athlete

Angela Coleman
2010 INBF Missouri All Naturals- 1st Open Figure Short, Open Figure Overall (earned WNBF Pro Card)
2010 NPC Midwest Novice Classic- 1st Novice Figure Short, Novice Figure Overall
2011 NPC Muscle Mayhem Championships- 1st Open Figure A Class
2011 IFBB North American Championships- 2nd Open Figure A Class
2012 NPC Junior USAs- 2nd Open Figure A Class
2012 NPC Junior National Championships- 3rd Open Figure A Class
2012 NPC Team Universe- 6th Open Figure A Class
2012 NPC Nationals- Earned IFBB Professional status
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Dr. Elaine Reinberg, PT, DPT at 20 Minutes to Fitness
As a Doctor of Physical Therapy and personal trainer, I'm always researching the best ways to treat patients and enhance my clients' abilities. It's apparent that Fit-flavors follows cutting edge nutrition research to provide the same quality of care for their customers. I appreciate their evidence-based approach and trust them to provide my clients and me with the nutritional support necessary to thrive.
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