Here are the Weight Watchers Points for all the Fall 2021 menu items at fit-flavors to help you easily follow your eating plan and determine what meals best fit your healthy lifestyle.
| Fall 2021 | Smart Points | Freestyle Points |
| Breakfast | ||
| Chocolate Chip Protein Pancakes | 9 | 9 |
| Blueberry Power Pancakes | 7 | 5 |
| Pumpkin Chocolate Chip Muffin | 12 | 7 |
| Maple Pecan Steel-Cut Oats | 7 | 9 |
| Turkey Sausage & Grits | 14 | 8 |
| Egg & Cheese Enchiladas | 10 | 6 |
| Farmer's Breakfast | 11 | 8 |
| Turkey, Eggs & Potatoes | 10 | 7 |
| Beef | ||
| Spaghetti & Meatballs | 16 | 16 |
| Italian Steak & Yukon Whips | 10 | 12 |
| Cheeseburger Bowl | 15 | 11 |
| Cajun Shredded Beef & Grits | 14 | 8 |
| Taco Stuffed Pepper | 11 | 14 |
| Southern BBQ Burger | 14 | 10 |
| Teriyaki Stir Fry | 8 | 8 |
| Seafood | ||
| Cajun Gumbo | 12 | 13 |
| Lemon Dill Salmon | 12 | 4 |
| Carolina BBQ Salmon | 14 | 3 |
| Blackened Salmon & Zoodles | 11 | 4 |
| Turkey | ||
| Turkey Chipotle Meatballs | 11 | 11 |
| Cranberry Turkey Slider | 11 | 7 |
| Backyard Turkey Burger | 15 | 14 |
| Turkey Sage Meatballs | 11 | 6 |
| Sweet & Salty Turkey Burger | 8 | 9 |
| Turkey Bolognese | 5 | 6 |
| Chicken | ||
| Blackened Chicken Caesar Wrap | 20 | 19 |
| Buffalo Chicken & Mac N Cheese | 11 | 7 |
| Balsamic Chicken & Fall Pasta | 11 | 6 |
| Chicken Burrito Bowl | 11 | 5 |
| Muscle Maker | 14 | 8 |
| Chicken, Broccoli & Rice | 10 | 8 |
| White Bean Chicken Chili | 7 | 1 |
| Peanut Chicken & Asian Slaw | 15 | 9 |
| Sweet Herb Chicken | 8 | 1 |
| Chicken Parmesan | 7 | 3 |
| Plant Based | ||
| Verde Bean Enchiladas | 11 | 5 |
| Stuffed Acorn Squash | 8 | 3 |
| Thai Noodle Bowl | 12 | 10 |
| Beyond Meatballs And Zoodles | 13 | 7 |
| Soup & Salad | ||
| Garden Vegetable Soup | 4 | 0 |
| Greek Salad | 11 | 9 |
| Harvest Salad | 16 | 11 |
| Snacks | ||
| Blueberry Crumble Bar (2 Pack) | 6 | 5 |
| Blueberry Crumble Bar (6 Pack) | 6 | 5 |
| Snickerdoodle Peanut Butter Balls (2 Pack) | 4 | 3 |
| Snickerdoodle Peanut Butter Balls (12 Pack) | 4 | 3 |
| Banana Chocolate Chip Muffins (2 Pack) | 6 | 4 |
| Banana Chocolate Chip Muffins (6 Pack) | 6 | 4 |
| Pumpkin Blondie (2 Pack) | 6 | 4 |
| Pumpkin Blondie (6 Pack) | 6 | 4 |
| PB Bliss Bar | 10 | 7 |
| Momma Mary’s Raw Bars (2 Pack) | 7 | 4 |
| Buffalo Chicken Dip | 6 | 4 |
| Bulk In Stores | ||
| Bulk Grass-Fed Italian Steak | 5 | 6 |
| Bulk Sweet & Salty Turkey Burger | 5 | 6 |
| Bulk Balsamic Chicken | 3 | 1 |
| Bulk Buffalo Chicken | 6 | 3 |
| Bulk Herb Chicken | 3 | 6 |
| Bulk Salmon Cake | 6 | 4 |
| Bulk Brown Rice | 5 | 4 |
| Bulk Sweet Fries | 5 | 6 |
| Bulk Marinara Spaghetti Squash | 1 | 0 |
| Bulk Broccoli | 1 | 0 |
| Bulk Online Only | ||
| Bulk Italian Breaded Chicken | 4 | 1 |
| Bulk Peanut Chicken | 5 | 3 |
| Bulk Cajun Ground Turkey | 2 | 6 |
| Bulk Turkey Sage Meatballs | 6 | 6 |
| Bulk Scrambled Eggs | 2 | 1 |
| Bulk Mac N Cheese | 5 | 4 |
| Bulk Yukon Whips | 3 | 3 |
| Bulk Butternut, Brussels & Caramelized Onions | 2 | 0 |
| Bulk Green Beans | 1 | 0 |
| Bulk Zoodles | 3 | 2 |