Here are the Weight Watchers Freestyle Points for all the Spring 2020 menu items at fit-flavors to help you easily follow your eating plan and determine what meals best fit your healthy lifestyle.
| WEIGHT WATCHERS FREESTYLE POINTS - SPRING, 2020 | |
| MEAL NAME | POINTS |
| BREAKFAST | |
| BAKED OATMEAL & SCRAMBLED EGGS | 7 |
| CHOCOLATE CHIP PROTEIN PANCAKES | 14 |
| HAWAIIAN STEEL-CUT OATS | 9 |
| STRAWBERRY POWER OATS | 6 |
| LEMON CHIA BREAKFAST MUFFIN | 7 |
| BANANA COCONUT CHIA PUDDING | 14 |
| BREAKFAST SCRAMBLE | 4 |
| EGG & CHEESE ENCHILADAS | 8 |
| FARMER'S BREAKFAST | 8 |
| TURKEY, EGGS & POTATOES | 7 |
| BEEF | |
| BISON BURGER SLIDER | 11 |
| CHIMICHURRI STEAK & SMASHED POTATOES | 11 |
| CHEESEBURGER BOWL | 11 |
| BRUSCHETTA STEAK PASTA | 10 |
| PESTO STEAK TIPS & VEGGIES | 9 |
| KOREAN BEEF MEATBALLS | 7 |
| TERIYAKI STEAK | 9 |
| FISH | |
| SHRIMP PAELLA | 7 |
| BLACKENED SALMON & COUSCOUS | 5 |
| THAI PEANUT SHRIMP | 10 |
| SALMON CAKE & SPRING PILAF | 4 |
| SALMON NICOISE | 5 |
| BBQ GRILLED SALMON | 2 |
| TURKEY | |
| BUFFALO TURKEY BURGER | 10 |
| TURKEY SLOPPY JOE BOWL | 11 |
| TURKEY & RICE BOWL | 6 |
| SWEET & SALTY TURKEY BURGER | 9 |
| TURKEY BOLOGNESE | 6 |
| CHICKEN | |
| CHICKEN STRIPS & SWEET FRIES | 6 |
| BUFFALO CHICKEN & MAC N CHEESE | 7 |
| BUFFALO CHICKEN WRAP | 18 |
| CHICKEN & CHEESE QUESADILLA | 16 |
| MUSCLE MAKER | 8 |
| HONEY MUSTARD CHICKEN | 6 |
| CHICKEN, BROCCOLI & RICE | 8 |
| ITALIAN CHICKEN PASTA | 8 |
| KUNG PAO CHICKEN | 5 |
| PEANUT CHICKEN OVER ASIAN SLAW | 9 |
| VEGETARIAN | |
| BEAN & VEGGIE QUESADILLA | 16 |
| FALAFEL & COUSCOUS | 4 |
| SWEET BBQ BEAN BURGER | 6 |
| THAI NOODLE BOWL | 10 |
| ITALIAN VEGGIE PASTA | 8 |
| SOUP & SALAD | |
| GARDEN VEGETABLE SOUP | 0 |
| GREEK SALAD | 9 |
| ITALIAN SALAD | 13 |
| ASIAN SLAW SALAD | 6 |
| SNACKS | |
| PEANUT BUTTER COOKIE (4 PACK) | 9 |
| PEANUT BUTTER COOKIE (12 PACK) | 9 |
| LEMON BLUEBERRY CAKE (2 PACK) | 4 |
| LEMON BLUEBERRY CAKE (6 PACK) | 4 |
| SNICKERDOODLE PEANUT BUTTER BALLS (2 PACK) | 3 |
| SNICKERDOODLE PEANUT BUTTER BALLS (12 PACK) | 3 |
| CINNAMON RAISIN OATMEAL BAR (4 PACK) | 7 |
| BANANA CHOCOLATE CHIP MUFFINS (2 PACK) | 4 |
| BANANA CHOCOLATE CHIP MUFFINS (6 PACK) | 4 |
| CHOCOLATE PB CRUNCH BAR (2 PACK) | 8 |
| MOMMA MARY’S RAW BARS (2 PACK) | 4 |
| CHOCOLATE BROWNIES (2 PACK) | 4 |
| CHOCOLATE BROWNIES (6 PACK) | 4 |
| BULK | |
| PURE PROTEIN BUFFALO CHICKEN | 5 |
| PURE PROTEIN HERB CHICKEN | 3 |
| PURE PROTEIN PEANUT CHICKEN | 3 |
| PURE PROTEIN GROUND BEEF | 0 |
| PURE PROTEIN CAJUN GROUND TURKEY | 0 |
| PURE PROTEIN TURKEY SLOPPY JOE | 5 |
| PURE PROTEIN TURKEY BOLOGNESE | 5 |
| PURE PROTEIN BUFFALO TURKEY BURGER | 6 |
| PURE PROTEIN ITALIAN STEAK | 4 |
| PURE PROTEIN TERIYAKI STEAK | 6 |
| PURE PROTEIN PESTO STEAK TIPS | 6 |
| PURE PROTEIN SALMON CAKE | 1 |
| PURE PROTEIN EGGS | 0 |
| PURE PROTEIN SWEET & SALTY TURKEY BURGER | 6 |
| PURE PROTEIN BLACK BEAN BURGER | 0 |
| CARB LOAD MAC N CHEESE | 4 |
| CARB LOAD SMASHED POTATOES | 3 |
| CARB LOAD BROWN RICE | 4 |
| CARB LOAD COUSCOUS | 4 |
| CARB LOAD IDAHO FRIES | 6 |
| CARB LOAD SWEET FRIES | 6 |
| BULK VEG BROCCOLI & CARROTS | 0 |
| BULK VEG GREEN BEANS, CARROTS, SPAGHETTI SQUASH | 0 |
| BULK VEG SAUTEED VEG MEDLEY | 0 |
| BULK VEG GREEN BEANS | 0 |
| BULK VEG SPAGHETTI SQUASH | 0 |
This is awesome – thanks for posting! Was just trying to figure out how to calculate WW points when the menu items include “free” foods.