Proteins

Nutrition Needs

Healthy Pre Made Meals for Athletes

Eating healthy as an athlete has never been easier, faster, or more convenient. Perfectly portioned meals made with real ingredients mean your body gets the natural energy it needs to help you perform both physically and mentally. Cook less, do more, and be healthy with pre-made meals for athletes from fit-flavors. 

To see the complete nutrition facts and ingredient list, click on the meal. 

Meals have a 5 day shelf life from the day they are delivered. You do not need to be home for delivery; our boxes and insulation keep meals cold for up to 8 hours. 

Filter
Bacon & Eggs New

Bacon & Eggs

One Serving
$8.25
390 cal | 18g fat | 33g carb | 24g protein
View Nutrition Facts
bacon and eggs nutrition facts
Gluten Free Nut Free
Regular price

$8.25

Apple Cinnamon Protein Pancakes New
$8.25
400 cal | 9g fat | 61g carb | 22g protein
View Nutrition Facts
apple cinnamon protein pancakes nutrition facts
Gluten Free Nut Free vegetarian
Regular price

$8.25

Blueberry Power Oats New

Blueberry Power Oats

One Serving
$5.25
270 cal | 11g fat | 35g carb | 7g protein
View Nutrition Facts
blueberry power oats nutrition facts
Dairy Free Gluten Free vegan vegetarian
Regular price

$5.25

Egg & Cheese Enchiladas
$8.25
350 cal | 10g fat | 36g carb | 24g protein
View Nutrition Facts
Gluten Free Nut Free vegetarian
Regular price

$8.25

Turkey, Eggs & Potatoes
$8.99
410 cal | 8g fat | 45g carb | 43g protein
View Nutrition Facts
turkey eggs potatoes nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$8.99

Farmer's Breakfast

Farmer's Breakfast

One Serving
$8.75
420 cal | 14g fat | 34g carb | 39g protein
View Nutrition Facts
Regular price

$8.75

Bison Burger Slider New

Bison Burger Slider

One Serving
$10.49
430 cal | 17g fat | 42g carb | 30g protein
View Nutrition Facts
bison burger slider nutrition facts
Nut Free
Regular price

$10.49

Italian Steak & Yukon Whips New
$12.99
430 cal | 13g fat | 40g carb | 40g protein
View Nutrition Facts
italian steak and yukon whips nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$12.99

Cheeseburger Bowl

Cheeseburger Bowl

One Serving
$10.99
520 cal | 18g fat | 48g carb | 40g protein
View Nutrition Facts
Gluten Free Nut Free
Regular price

$10.99

Steak Tips & Yellow Rice
$12.49
560 cal | 22g fat | 50g carb | 44g protein
View Nutrition Facts
steak tips and yellow rice nutrition facts
Dairy Free Gluten Free
Regular price

$12.49

Spaghetti & Meatballs New

Spaghetti & Meatballs

One Serving
$10.99
360 cal | 8g fat | 47g carb | 28g protein
View Nutrition Facts
spaghetti and meatballs nutrition facts
Dairy Free Nut Free
Regular price

$10.99

Philly Cheese Steak New

Philly Cheese Steak

One Serving
$11.99
470 cal | 23g fat | 13g carb | 52g protein
View Nutrition Facts
philly cheese steak nutrition facts
Gluten Free
Regular price

$11.99

Teriyaki Steak     New

Teriyaki Steak    

One Serving
$11.99
380 cal | 13g fat | 23g carb | 45g protein
View Nutrition Facts
teriyaki steak nutrition facts
Dairy Free Nut Free
Regular price

$11.99

Jambalaya New

Jambalaya

One Serving
$8.99
350 cal | 6g fat | 44g carb | 32g protein
View Nutrition Facts
jambalaya nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$8.99

Blackened Salmon

Blackened Salmon

One Serving
$11.99
410 cal | 18g fat | 33g carb | 32g protein
View Nutrition Facts
blackened salmon nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$11.99

Thai Peanut Shrimp

Thai Peanut Shrimp

One Serving
$13.49
420 cal | 16g fat | 37g carb | 34g protein
View Nutrition Facts
Dairy Free
Regular price

$13.49

Pesto Salmon Cake New

Pesto Salmon Cake

One Serving
$10.99
430 cal | 21g fat | 32g carb | 32g protein
View Nutrition Facts
pesto salmon cake nutrition facts
Dairy Free Gluten Free
Regular price

$10.99

Grilled Salmon

Grilled Salmon

One Serving
$12.99
340 cal | 18g fat | 14g carb | 31g protein
View Nutrition Facts
grilled salmon nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$12.99

Buffalo Turkey Burger

Buffalo Turkey Burger

One Serving
$9.99
510 cal | 26g fat | 34g carb | 39g protein
View Nutrition Facts
buffalo turkey burger nutrition facts
Gluten Free
Regular price

$9.99

Turkey Sloppy Joe Bowl New
$9.49
460 cal | 8g fat | 57g carb | 41g protein
View Nutrition Facts
turkey sloppy joe bowl nutrition facts
Gluten Free Nut Free
Regular price

$9.49

Sweet & Salty Turkey Burger New
$8.99
340 cal | 10g fat | 21g carb | 44g protein
View Nutrition Facts
sweet and salty turkey burger nutrition facts
Dairy Free Nut Free
Regular price

$8.99

Turkey Bolognese

Turkey Bolognese

One Serving
$9.99
260 cal | 7g fat | 16g carb | 37g protein
View Nutrition Facts
turkey bolognese nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$9.99

Chicken Strips & Yukon Whips New
$9.99
390 cal | 11g fat | 36g carb | 38g protein
View Nutrition Facts
chicken strips and yukon whips nutrition facts
Dairy Free Gluten Free
Regular price

$9.99

Chicken Mac N Cheese

Chicken Mac N Cheese

One Serving
$9.49
370 cal | 8g fat | 30g carb | 46g protein
View Nutrition Facts
autumn chicken nutrition facts
Nut Free
Regular price

$9.49

Buffalo Chicken Wrap

Buffalo Chicken Wrap

One Serving
$9.25
650 cal | 27g fat | 62g carb | 42g protein
View Nutrition Facts
Nut Free
Regular price

$9.25

Chicken & Cheese Quesadilla New
$8.49
470 cal | 23g fat | 42g carb | 28g protein
View Nutrition Facts
chicken and cheese quesadilla nutrition facts
Nut Free
Regular price

$8.49

Muscle Maker New

Muscle Maker

One Serving
$9.75
590 cal | 12g fat | 60g carb | 59g protein
View Nutrition Facts
muscle maker nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$9.75

White Bean Chicken Chili New
$8.99
410 cal | 7g fat | 48g carb | 40g protein
View Nutrition Facts
white bean chicken chili nutrition facts
Dairy Free Gluten Free
Regular price

$8.99

Chicken, Broccoli & Rice
$10.49
450 cal | 12g fat | 44g carb | 44g protein
View Nutrition Facts
chicken broccoli and rice nutrition facts
Dairy Free
Regular price

$10.49

Balsamic Chicken Veggie Bowl
$9.49
330 cal | 11g fat | 21g carb | 39g protein
View Nutrition Facts
balsamic chicken veggie bowl nutrition facts
Dairy Free Gluten Free
Regular price

$9.49

BBQ Chicken Strips & Veggies New
$9.99
350 cal | 12g fat | 23g carb | 36g protein
View Nutrition Facts
bbq chicken strips and veggies nutrition facts
Dairy Free Gluten Free
Regular price

$9.99

Peanut Chicken over Asian Slaw
$10.75
570 cal | 33g fat | 22g carb | 47g protein
View Nutrition Facts
peanut chicken over asian slaw nutrition facts
Dairy Free
Regular price

$10.75

Chicken Tortilla Soup

Chicken Tortilla Soup

One Serving
$6.99
270 cal | 6g fat | 20g carb | 33g protein
View Nutrition Facts
chicken tortilla soup nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$6.99

Chicken Caesar Salad New

Chicken Caesar Salad

One Serving
$9.49
430 cal | 26g fat | 12g carb | 40g protein
View Nutrition Facts
chicken caesar salad nutrition facts
Gluten Free Nut Free
Regular price

$9.49

Greek Salad

Greek Salad

One Serving
$8.99
400 cal | 26g fat | 10g carb | 31g protein
View Nutrition Facts
Gluten Free Nut Free
Regular price

$8.99

BLT Salad New

BLT Salad

One Serving
$8.49
380 cal | 23g fat | 8g carb | 35g protein
View Nutrition Facts
BLT salad nutrition facts
Gluten Free Nut Free
Regular price

$8.49