Proteins

Nutrition Needs

Healthy Pre Made Meals for One

Eating healthy for one has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted by chefs using real ingredients means you stay satisfied and don't have to throw any food away. Cook less, do more, and be healthy with pre-made meals for one from fit-flavors.

To see the complete nutrition facts and ingredient list, click on the meal. 

Meals have a 5 day shelf life from the day they are delivered. You do not need to be home for delivery; our boxes and insulation keep meals cold for up to 8 hours. 

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Turkey Bolognese

Turkey Bolognese

One Serving
$9.99
260 cal | 7g fat | 16g carb | 37g protein
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turkey bolognese nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$9.99

Cheeseburger Bowl

Cheeseburger Bowl

One Serving
$10.99
520 cal | 18g fat | 48g carb | 40g protein
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Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.99

Egg & Cheese Enchiladas
$8.25
350 cal | 10g fat | 36g carb | 24g protein
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Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian
Regular price

$8.25

Pure Protein - Herb Chicken Available Online Only
$16.99
190 cal | 5g fat | 0g carb | 33g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$16.99

Turkey, Eggs & Potatoes
$9.25
410 cal | 8g fat | 45g carb | 43g protein
View Nutrition Facts
turkey eggs potatoes nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$9.25

Muscle Maker

Muscle Maker

One Serving
$10.49
590 cal | 12g fat | 60g carb | 59g protein
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muscle maker nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.49

Banana Chocolate Chip Muffins
130 cal | 6g fat | 18g carb | 4g protein
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Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

From $3.99

Snickerdoodle Peanut Butter Balls
140 cal | 9g fat | 8g carb | 8g protein
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vegetarian Vegetarian
Regular price

From $3.99

Thai Noodle Bowl

Thai Noodle Bowl

One Serving
$8.25
390 cal | 17g fat | 41g carb | 19g protein
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Dairy Free Dairy Free
spicy Spicy
vegan Vegan
Regular price

$8.25

Pure Protein - Turkey Sloppy Joe Available Online Only
$13.99
130 cal | 2.5g fat | 7g carb | 22g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$13.99

Pure Protein - Scrambled Eggs Available Online Only
$8.99
110 cal | 4.5g fat | 1g carb | 15g protein
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pure protein scrambled eggs nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$8.99

Bulk Veggies - Spaghetti Squash Available Online Only
$9.99
40 cal | 1.5g fat | 7g carb | 1g protein
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bulk veggies spaghetti squash nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
Regular price

$9.99

Momma Mary's Raw Bars
$4.49
200 cal | 12g fat | 17g carb | 7g protein
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Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

$4.49

Bulk Veggies - Green Beans, Carrots & Spaghetti Squash Available Online Only
$7.99
45 cal | 1.5g fat | 8g carb | 1g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
Regular price

$7.99