Proteins

Nutrition Needs

Lunch and Dinner

Eating healthy for lunch and dinner has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made lunch and dinner meals from fit-flavors.

 

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Chimichurri Steak & Smashed Potatoes Chimichurri Steak & Smashed Potatoes

Chimichurri Steak & Smashed Potatoes

One Serving
$15.99
430 cal | 15g fat | 33g carb | 42g protein
View Nutrition Facts
chimichurri steak and smashed potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$15.99

Bruschetta Steak Pasta Bruschetta Steak Pasta

Bruschetta Steak Pasta

One Serving
$13.99
550 cal | 23g fat | 50g carb | 38g protein
View Nutrition Facts
bruschetta steak pasta nutrition label
Nut Free Nut Free

$13.99

Cheeseburger Bowl Cheeseburger Bowl

Cheeseburger Bowl

One Serving
$12.99
540 cal | 18g fat | 52g carb | 40g protein
View Nutrition Facts
cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Smothered Philly Cheeseburger Smothered Philly Cheeseburger

Smothered Philly Cheeseburger

One Serving
$12.99
590 cal | 25g fat | 46g carb | 42g protein
View Nutrition Facts
smothered philly cheeseburger nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Asian Beef & Rice Asian Beef & Rice

Asian Beef & Rice

One Serving
$12.99
600 cal | 32g fat | 50g carb | 33g protein
View Nutrition Facts
asian beef & rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Buffalo Beef Bowl Buffalo Beef Bowl

Buffalo Beef Bowl

One Serving
$13.99
480 cal | 22g fat | 18g carb | 48g protein
View Nutrition Facts
buffalo beef bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Carolina BBQ Salmon Carolina BBQ Salmon

Carolina BBQ Salmon

One Serving
$14.99
440 cal | 18g fat | 37g carb | 33g protein
View Nutrition Facts
carolina bbq salmon nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Lemon Dill Salmon Lemon Dill Salmon

Lemon Dill Salmon

One Serving
$14.99
470 cal | 19g fat | 40g carb | 33g protein
View Nutrition Facts
lemon dill salmon nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Lemon Garlic Pasta Lemon Garlic Pasta

Lemon Garlic Pasta

One Serving
$13.49
450 cal | 14g fat | 57g carb | 25g protein
View Nutrition Facts
lemon garlic pasta nutrition label
Dairy Free Dairy Free
Nut Free Nut Free

$13.49

Loaded Salmon Burger & Fries Loaded Salmon Burger & Fries

Loaded Salmon Burger & Fries

One Serving
$14.99
530 cal | 24g fat | 50g carb | 30g protein
View Nutrition Facts
Loaded Salmon Burger & Fries label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$14.99

Blackened Salmon & Yellow Rice Pilaf Blackened Salmon & Yellow Rice Pilaf

Blackened Salmon & Yellow Rice Pilaf

One Serving
$14.99
340 cal | 12g fat | 44g carb | 20g protein
View Nutrition Facts
Blackened Salmon & Yellow Rice Pilaf label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$14.99

Pepper Jack Turkey Burger Pepper Jack Turkey Burger

Pepper Jack Turkey Burger

One Serving
$13.49
520 cal | 24g fat | 31g carb | 49g protein
View Nutrition Facts
pepper jack turkey burger nutrition label
Nut Free Nut Free
spicy Spicy

$13.49

Turkey & Tzatziki Sauce Turkey & Tzatziki Sauce

Turkey & Tzatziki Sauce

One Serving
$11.99
410 cal | 11g fat | 46g carb | 33g protein
View Nutrition Facts
turkey and tzatziki nutrition label
Gluten Free Gluten Free
spicy Spicy

$11.99

Santa Fe Turkey Burger Santa Fe Turkey Burger

Santa Fe Turkey Burger

One Serving
$12.99
640 cal | 33g fat | 48g carb | 39g protein
View Nutrition Facts
santa fe turkey burger nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Turkey Fried Rice Turkey Fried Rice

Turkey Fried Rice

One Serving
$11.99
350 cal | 12g fat | 33g carb | 31g protein
View Nutrition Facts
turkey fried rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Sweet & Salty Turkey Burger Sweet & Salty Turkey Burger

Sweet & Salty Turkey Burger

One Serving
$10.99
370 cal | 14g fat | 21g carb | 42g protein
View Nutrition Facts
sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$10.99

Buffalo Chicken & Mac N Cheese Buffalo Chicken & Mac N Cheese

Buffalo Chicken & Mac N Cheese

One Serving
$12.99
390 cal | 13g fat | 30g carb | 39g protein
View Nutrition Facts
buffalo chicken mac n cheese nutrition facts
Nut Free Nut Free
spicy Spicy

$12.99

Muscle Maker Muscle Maker

Muscle Maker

One Serving
$14.99
740 cal | 17g fat | 72g carb | 71g protein
View Nutrition Facts
muscle maker nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Chicken, Broccoli & Rice Chicken, Broccoli & Rice

Chicken, Broccoli & Rice

One Serving
$12.99
470 cal | 12g fat | 43g carb | 51g protein
View Nutrition Facts
chicken broccoli and rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Lemon Chicken & Herb Brown Rice Lemon Chicken & Herb Brown Rice

Lemon Chicken & Herb Brown Rice

One Serving
$12.99
530 cal | 20g fat | 42g carb | 47g protein
View Nutrition Facts
lemon chicken & herb brown rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Sweet & Tangy Chicken Sweet & Tangy Chicken

Sweet & Tangy Chicken

One Serving
$13.49
670 cal | 30g fat | 52g carb | 49g protein
View Nutrition Facts
sweet & tangy chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.49

Honey Mustard Chicken Honey Mustard Chicken

Honey Mustard Chicken

One Serving
$12.99
410 cal | 7g fat | 38g carb | 47g protein
View Nutrition Facts
honey mustard chicken nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Breaded Chicken & Au Gratin Potatoes Breaded Chicken & Au Gratin Potatoes

Breaded Chicken & Au Gratin Potatoes

One Serving
$13.49
430 cal | 13g fat | 24g carb | 53g protein
View Nutrition Facts
breaded chicken & au gratin potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.49

Blackened Chicken & Mexican Street Corn Blackened Chicken & Mexican Street Corn

Blackened Chicken & Mexican Street Corn

One Serving
$13.49
550 cal | 20g fat | 50g carb | 45g protein
View Nutrition Facts
Blackened Chicken & Mexican Street Corn nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.49

Mexican Veggie Bowl Mexican Veggie Bowl

Mexican Veggie Bowl

One Serving
$11.99
380 cal | 3.5g fat | 74g carb | 15g protein
View Nutrition Facts
Mexican veggie bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$11.99

Chimichurri Tofu Bowl Chimichurri Tofu Bowl

Chimichurri Tofu Bowl

One Serving
$10.99
320 cal | 9g fat | 46g carb | 15g protein
View Nutrition Facts
chimichurri tofu bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99

Thai Noodle Bowl Thai Noodle Bowl

Thai Noodle Bowl

One Serving
$9.99
380 cal | 20g fat | 36g carb | 16g protein
View Nutrition Facts
Thai noodle bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy
vegan Vegan
vegetarian Vegetarian

$9.99

Greek Salad Greek Salad

Greek Salad

One Serving
$11.49
430 cal | 27g fat | 8g carb | 38g protein
View Nutrition Facts
greek salad nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$11.49

Poppyseed Salad Poppyseed Salad

Poppyseed Salad

One Serving
$11.49
540 cal | 34g fat | 23g carb | 37g protein
View Nutrition Facts
poppyseed salad nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$11.49