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Pumpkin Cream Cheese Breakfast Muffin

Pumpkin Cream Cheese Breakfast Muffin

Precio habitual $6.99 USD
Precio habitual Precio de oferta $6.99 USD
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Nutrition per serving: 490 calories, 28 grams fat, 48 grams carbohydrates, 21 grams protein
  • Gluten free

A moist, warmly spiced pumpkin muffin made with almond flour and plant-based protein, spiced with cinnamon, nutmeg, allspice, and cloves — with a cream cheese filling baked right in the center. Clean ingredients, bakery-worthy results.

Nutrition Facts

Serving size 1 each

Servings per container 1

Calories 540
NutrientAmount% Daily Value
Total Fat29 g37%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol115 mg38%
Sodium390 mg17%
Total Carbohydrate59 g21%
Dietary Fiber7 g27%
Total Sugars19 g
Added Sugars12 g23%
Protein21 g
Vitamin D0.7 mcg4%
Calcium180 mg14%
Iron3.5 mg20%
Potassium560 mg12%
Phosphorus210 mg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Canned Pumpkin, Almond Flour, Eggs, Maple Syrup, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Gluten Free Flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Monk Fruit (Erythritol And Monk Fruit Extract), Arrowroot, Epic Living Protein Powder (Vanilla Lucuma) (Epic Blend [Yellow Pea, Sunflower Seed, Pumpkin Seed, Sacha Inchi, Cranberry Seed], Vanilla Lucuma Blend [Lucuma Fruit, Cinnamon, Ginger Root, Vanilla Bean], Coconut Crystals, Heirloom Red Banana, Jerusalem Artichoke, Baobab Fruit, Himalayan Pink Salt, Stevia Leaf), Bovine Hide Collagen Peptides, Cinnamon, Vanilla Extract (Water, Alcohol, Vanilla Extractives), Baking Soda, Baking Powder, Kosher Salt, Ground Ginger, Nutmeg, Lemon Juice, Cloves, Cooking Spray (Contains Soy), Allspice
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Overall rating: 4.5882354 / 5 from 17 reviews.

AI Generated Review Summary

Summary topics

Review topics: ["flavor","muffins","meal","cheese"].

Review highlights

Reviews

Great meal or snack on the go.

"I love how filling this muffin is and that fact it’s located with protein. I love to warm it up in the microwave."

— Jillian 💙. (5/5)

Pumpkin breakfast

"Very good, a little dense. Able to make two meals out of it. Are you in any way going to make any more kidney friendly meals? I hate to cook. Fit Flavours has been a good option though very limited. Thank you❣️ Janice H"

— Janice H. (4/5)

Love but Erythritol

"Love these!!! Except the Erythritol. It’s not good for me and one has to run for the bathroom after eating! TMI, sorry! Stevia & Monk Fruit are my go to sweeteners. Can you do those?"

— Cynthia E. (4/5)

Did not enjoy as much as I thought I would.

"I love pumpkin and cream cheese, but I though muffin was too dry."

— Judy E. (3/5)

"Absolutely love these wish they sold them all year round"

— Katherine (5/5)

Incredible!!!

"This was honestly THE BEST pumpkin muffin I’ve had in my life and I’m not exaggerating. So moist and full of pumpkin and spice flavor, plus it’s a healthy, on-the-go snack which kept me full for hours!! I’m definitely going to purchase a few more in my next order to keep on hand since they freeze beautifully too!"

— Alyssa (5/5)

Yummy Treat

"This is one of my favorite sweets you’ve ever made! Cut the muffin in half and then heat for about 40 seconds for a scrumptious and filling treat!"

— Jennifer (5/5)

Delicious fall favorite!

"Love a good pumpkin baked good. Delicious!"

— Mary (. (5/5)

Perfect

"I was so excited when I saw this in the store and it did NOT disappoint! It was so yummy, they have the perfect amount of cream cheese and is not too sweet. Definitely will buy again!"

— Bailey (5/5)

Perfect combo

"These were absolutely delicious! I microwaved them for 20 seconds and they tasted delightful. I love how much protein is in them."

— Mary C. (5/5)

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