Proteins

Nutrition Needs

Almuerzo y cena

Comer sano para el almuerzo y la cena nunca ha sido tan fácil, rápido o conveniente. Las comidas en porciones perfectas hechas a mano con ingredientes reales significan que obtiene comida deliciosa que sabe casera sin la espera. Cocine menos, haga más y manténgase saludable con almuerzos y cenas prefabricados de fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Mostaccioli Mostaccioli New

Mostaccioli

One Serving
$12.99
460 cal | 14g fat | 51g carb | 36g protein
View Nutrition Facts
mostaccioli nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Smothered Philly Bowl Smothered Philly Bowl New

Smothered Philly Bowl

One Serving
$13.99
590 cal | 24g fat | 46g carb | 42g protein
View Nutrition Facts
smothered philly bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Steak & Garlic Parmesan Potatoes Steak & Garlic Parmesan Potatoes New

Steak & Garlic Parmesan Potatoes

One Serving
$15.99
610 cal | 29g fat | 40g carb | 39g protein
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STEAK & GARLIC PARMESAN POTATOES nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$15.99

Pimiento Relleno De Taco Pimiento Relleno De Taco New

Pimiento Relleno De Taco

One Serving
$13.99
390 cal | 13g fat | 33g carb | 33g protein
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taco stuffed pepper nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Braised Beef & Au Gratin Potatoes Braised Beef & Au Gratin Potatoes

Braised Beef & Au Gratin Potatoes

One Serving
$13.99
450 cal | 17g fat | 23g carb | 50g protein
View Nutrition Facts
braised beef au gratin potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Tazón de hamburguesa con queso Tazón de hamburguesa con queso

Tazón de hamburguesa con queso

One Serving
$12.99
530 cal | 18g fat | 53g carb | 38g protein
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cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Camarones Petardo Camarones Petardo New

Camarones Petardo

One Serving
$12.99
250 cal | 9g fat | 18g carb | 26g protein
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Firecracker Shrimp nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Grilled Salmon & Garlic Mashed Potatoes Grilled Salmon & Garlic Mashed Potatoes New

Grilled Salmon & Garlic Mashed Potatoes

One Serving
$14.99
480 cal | 20g fat | 37g carb | 34g protein
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grilled salmon & garlic mashed potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Maple Mustard Salmon Maple Mustard Salmon New

Maple Mustard Salmon

One Serving
$14.99
450 cal | 14g fat | 45g carb | 35g protein
View Nutrition Facts
maple mustard salmon nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Salmón con limón y eneldo Salmón con limón y eneldo

Salmón con limón y eneldo

One Serving
$14.99
430 cal | 15g fat | 38g carb | 33g protein
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lemon dill salmon nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Turkey Fried Rice Turkey Fried Rice New

Turkey Fried Rice

One Serving
$11.99
350 cal | 12g fat | 33g carb | 31g protein
View Nutrition Facts
turkey fried rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Pesto Turkey Meatballs & Mediterranean Pasta Pesto Turkey Meatballs & Mediterranean Pasta New

Pesto Turkey Meatballs & Mediterranean Pasta

One Serving
$13.99
590 cal | 29g fat | 47g carb | 41g protein
View Nutrition Facts
pesto turkey meatballs mediterranean pasta label

$13.99

pavo a la boloñesa pavo a la boloñesa New

pavo a la boloñesa

One Serving
$12.99
360 cal | 13g fat | 22g carb | 40g protein
View Nutrition Facts
turkey bolognese nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

BBQ Meatloaf Burger BBQ Meatloaf Burger New

BBQ Meatloaf Burger

One Serving
$12.99
490 cal | 14g fat | 55g carb | 34g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Asian Turkey Burger Asian Turkey Burger

Asian Turkey Burger

One Serving
$11.99
470 cal | 12g fat | 49g carb | 37g protein
View Nutrition Facts
Asian Turkey Burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

pollo Piccata pollo Piccata New

pollo Piccata

One Serving
$13.99
410 cal | 12g fat | 22g carb | 49g protein
View Nutrition Facts
chicken piccata nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Maple Mustard Chicken Maple Mustard Chicken New

Maple Mustard Chicken

One Serving
$13.99
480 cal | 8g fat | 52g carb | 51g protein
View Nutrition Facts
maple mustard chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Pollo ennegrecido y maíz callejero mexicano Pollo ennegrecido y maíz callejero mexicano New

Pollo ennegrecido y maíz callejero mexicano

One Serving
$13.99
580 cal | 21g fat | 52g carb | 47g protein
View Nutrition Facts
Blackened Chicken & Mexican Street Corn nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Ranch Chicken & Buffalo Cauliflower Ranch Chicken & Buffalo Cauliflower New

Ranch Chicken & Buffalo Cauliflower

One Serving
$13.99
500 cal | 27g fat | 16g carb | 48g protein
View Nutrition Facts
ranch chicken & buffalo cauliflower nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Firecracker Chicken Firecracker Chicken

Firecracker Chicken

One Serving
$13.99
600 cal | 25g fat | 42g carb | 49g protein
View Nutrition Facts
Firecracker Chicken
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Breaded Chicken & Au Gratin Potatoes Breaded Chicken & Au Gratin Potatoes

Breaded Chicken & Au Gratin Potatoes

One Serving
$13.99
500 cal | 17g fat | 25g carb | 55g protein
View Nutrition Facts
breaded chicken & au gratin potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Buffalo Chicken & Mac N Cheese Buffalo Chicken & Mac N Cheese

Buffalo Chicken & Mac N Cheese

One Serving
$12.99
450 cal | 15g fat | 36g carb | 42g protein
View Nutrition Facts
buffalo chicken mac n cheese nutrition label
Nut Free Nut Free
spicy Spicy

$12.99

fabricante de músculos fabricante de músculos

fabricante de músculos

One Serving
$14.99
740 cal | 17g fat | 72g carb | 71g protein
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muscle maker nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Pollo, Brócoli Y Arroz Pollo, Brócoli Y Arroz

Pollo, Brócoli Y Arroz

One Serving
$12.99
460 cal | 13g fat | 37g carb | 50g protein
View Nutrition Facts
chicken zucchini and rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Ensalada China De Pollo Ensalada China De Pollo New

Ensalada China De Pollo

One Serving
$12.99
500 cal | 20g fat | 38g carb | 41g protein
View Nutrition Facts
Chinese Chicken Salad label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$12.99

Chipotle Sweet Potato Bowl Chipotle Sweet Potato Bowl New

Chipotle Sweet Potato Bowl

One Serving
$11.99
550 cal | 12g fat | 93g carb | 17g protein
View Nutrition Facts
chipotle sweet potato bowl nutrition bowl
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
vegetarian Vegetarian

$11.99