Proteins

Nutrition Needs

Todos los elementos del menú

Comer saludable nunca ha sido tan fácil, rápido o conveniente. Las comidas en porciones perfectas hechas a mano con ingredientes reales significan que obtiene comida deliciosa que sabe casera sin la espera. Cocine menos, haga más y manténgase saludable con comidas preparadas de fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Flavor Packed Meal Plan Flavor Packed Meal Plan

Flavor Packed Meal Plan

8 Meals + 5 Snacks
$116.89
Select Options

$116.89

Gluten Free & Dairy Free Meal Plan Gluten Free & Dairy Free Meal Plan

Gluten Free & Dairy Free Meal Plan

8 Meals + 4 Snacks
$120.15
Dairy Free Dairy Free
Gluten Free Gluten Free
Select Options

$120.15

Low Sodium Meal Plan Low Sodium Meal Plan

Low Sodium Meal Plan

8 Meals + 5 Snacks
$122.39
Select Options

$122.39

Performance Meal Plan Performance Meal Plan

Performance Meal Plan

8 Meals + 4 Snacks
$120.15
Select Options

$120.15

Popular Meal Plan Popular Meal Plan

Popular Meal Plan

8 Meals + 6 Snacks
$116.39
Select Options

$116.39

Weight Loss Meal Plan Weight Loss Meal Plan

Weight Loss Meal Plan

8 Meals + 5 Snacks
$120.89
Select Options

$120.89

Panqueques De Proteína Con Chispas De Chocolate Panqueques De Proteína Con Chispas De Chocolate New

Panqueques De Proteína Con Chispas De Chocolate

One Serving
$9.99
450 cal | 12g fat | 63g carb | 29g protein
View Nutrition Facts
chocolate chip pancakes nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian

$9.99

Banana Blueberry Breakfast Muffin Banana Blueberry Breakfast Muffin New

Banana Blueberry Breakfast Muffin

One Serving
$5.75
340 cal | 18g fat | 38g carb | 10g protein
View Nutrition Facts
banana blueberry breakfast muffin
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian

$5.75

Beef, Eggs, & Sweet Potato Beef, Eggs, & Sweet Potato New

Beef, Eggs, & Sweet Potato

One Serving
$12.99
530 cal | 14g fat | 46g carb | 50g protein
View Nutrition Facts
beef eggs sweet potato nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Enchiladas De Huevo Y Queso Enchiladas De Huevo Y Queso

Enchiladas De Huevo Y Queso

One Serving
$10.99
430 cal | 13g fat | 52g carb | 30g protein
View Nutrition Facts
egg and cheese enchiladas
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

$10.99

Farmer's Breakfast Farmer's Breakfast

Farmer's Breakfast

One Serving
$10.99
470 cal | 20g fat | 35g carb | 38g protein
View Nutrition Facts
farmer's breakfast nutrition label
Nut Free Nut Free

$10.99

Pavo, Huevos & Patatas Pavo, Huevos & Patatas

Pavo, Huevos & Patatas

One Serving
$11.99
430 cal | 15g fat | 34g carb | 41g protein
View Nutrition Facts
turkey eggs potatoes nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Burger Tacos Burger Tacos New

Burger Tacos

One Serving
$11.99
640 cal | 39g fat | 33g carb | 38g protein
View Nutrition Facts
burger tacos nutrition label
Nut Free Nut Free

$11.99

Smothered Philly Bowl Smothered Philly Bowl New

Smothered Philly Bowl

One Serving
$12.99
590 cal | 24g fat | 46g carb | 43g protein
View Nutrition Facts
smothered philly bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Pimiento Relleno De Taco Pimiento Relleno De Taco New

Pimiento Relleno De Taco

One Serving
$11.99
390 cal | 19g fat | 34g carb | 33g protein
View Nutrition Facts
taco stuffed pepper nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Steak & Garlic Parmesan Potatoes Steak & Garlic Parmesan Potatoes

Steak & Garlic Parmesan Potatoes

One Serving
$15.99
450 cal | 16g fat | 31g carb | 43g protein
View Nutrition Facts
STEAK & GARLIC PARMESAN POTATOES nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$15.99

Tazón de hamburguesa con queso Tazón de hamburguesa con queso

Tazón de hamburguesa con queso

One Serving
$12.99
540 cal | 18g fat | 52g carb | 40g protein
View Nutrition Facts
cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Maple Mustard Salmon, Garlic Yukons, & Broccoli Maple Mustard Salmon, Garlic Yukons, & Broccoli New

Maple Mustard Salmon, Garlic Yukons, & Broccoli

One Serving
$14.99
510 cal | 23g fat | 43g carb | 35g protein
View Nutrition Facts
maple mustard salmon garlic yukons broccoli nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Spicy Shrimp & Coconut Rice Spicy Shrimp & Coconut Rice New

Spicy Shrimp & Coconut Rice

One Serving
$12.99
300 cal | 3.5g fat | 47g carb | 21g protein
View Nutrition Facts
spicy shrimp coconut rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$12.99

Camarones tailandeses con maní Camarones tailandeses con maní New

Camarones tailandeses con maní

One Serving
$13.99
370 cal | 19g fat | 27g carb | 22g protein
View Nutrition Facts
thai peanut shrimp nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$13.99

Salmón con limón y eneldo Salmón con limón y eneldo

Salmón con limón y eneldo

One Serving
$14.99
470 cal | 19g fat | 42g carb | 33g protein
View Nutrition Facts
lemon dill salmon nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Pesto Turkey Meatballs & Mediterranean Pasta Pesto Turkey Meatballs & Mediterranean Pasta New

Pesto Turkey Meatballs & Mediterranean Pasta

One Serving
$12.99
640 cal | 29g fat | 58g carb | 39g protein
View Nutrition Facts
pesto turkey meatballs mediterranean pasta label
Gluten Free Gluten Free

$12.99

Pavo Y Salsa Tzatziki Pavo Y Salsa Tzatziki New

Pavo Y Salsa Tzatziki

One Serving
$11.99
410 cal | 11g fat | 46g carb | 33g protein
View Nutrition Facts
turkey and tzatziki nutrition label
Gluten Free Gluten Free
spicy Spicy

$11.99

BBQ Meatloaf Burger BBQ Meatloaf Burger

BBQ Meatloaf Burger

One Serving
$12.99
490 cal | 14g fat | 55g carb | 34g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Asian Turkey Burger Asian Turkey Burger

Asian Turkey Burger

One Serving
$11.99
470 cal | 12g fat | 50g carb | 44g protein
View Nutrition Facts
Asian Turkey Burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Tikka Masala Tikka Masala New

Tikka Masala

One Serving
$11.99
460 cal | 7g fat | 44g carb | 52g protein
View Nutrition Facts
tikka masala nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Chimichurri Chicken Chimichurri Chicken New

Chimichurri Chicken

One Serving
$12.99
490 cal | 13g fat | 42g carb | 49g protein
View Nutrition Facts
chimichurri chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Ranch Chicken & Buffalo Cauliflower Ranch Chicken & Buffalo Cauliflower New

Ranch Chicken & Buffalo Cauliflower

One Serving
$13.99
470 cal | 24g fat | 15g carb | 49g protein
View Nutrition Facts
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Pollo ennegrecido y maíz callejero mexicano Pollo ennegrecido y maíz callejero mexicano

Pollo ennegrecido y maíz callejero mexicano

One Serving
$13.49
550 cal | 20g fat | 50g carb | 45g protein
View Nutrition Facts
Blackened Chicken & Mexican Street Corn nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.49

Breaded Chicken & Au Gratin Potatoes Breaded Chicken & Au Gratin Potatoes

Breaded Chicken & Au Gratin Potatoes

One Serving
$13.49
430 cal | 13g fat | 24g carb | 53g protein
View Nutrition Facts
breaded chicken & au gratin potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.49

Pollo, Brócoli Y Arroz Pollo, Brócoli Y Arroz

Pollo, Brócoli Y Arroz

One Serving
$12.99
490 cal | 13g fat | 46g carb | 51g protein
View Nutrition Facts
chicken broccoli and rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

fabricante de músculos fabricante de músculos

fabricante de músculos

One Serving
$14.99
740 cal | 17g fat | 72g carb | 71g protein
View Nutrition Facts
muscle maker nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Buffalo Chicken & Mac N Cheese Buffalo Chicken & Mac N Cheese

Buffalo Chicken & Mac N Cheese

One Serving
$12.99
390 cal | 13g fat | 30g carb | 39g protein
View Nutrition Facts
buffalo chicken mac n cheese nutrition facts
Nut Free Nut Free
spicy Spicy

$12.99

Ensalada griega Ensalada griega

Ensalada griega

One Serving
$11.49
430 cal | 28g fat | 9g carb | 31g protein
View Nutrition Facts
greek salad nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$11.49

New

"Crab" Cakes & Mediterranean Pasta

One Serving
$11.99
550 cal | 22g fat | 77g carb | 16g protein
View Nutrition Facts
crab cakes mediterranean pasta nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian

$11.99

Peanut Stir Fry Peanut Stir Fry

Peanut Stir Fry

One Serving
$10.99
380 cal | 11g fat | 54g carb | 14g protein
View Nutrition Facts
Peanut Stir Fry nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy
vegan Vegan
vegetarian Vegetarian

$10.99

Hamburguesa de pavo dulce y salada a granel Hamburguesa de pavo dulce y salada a granel

Hamburguesa de pavo dulce y salada a granel

4 Servings
$24.99
250 cal | 8g fat | 7g carb | 39g protein
View Nutrition Facts
bulk sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$24.99

Bulk Buffalo Chicken Bulk Buffalo Chicken

Bulk Buffalo Chicken

4 Servings
$27.99
180 cal | 6g fat | 1g carb | 29g protein
View Nutrition Facts
bulk buffalo chicken nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$27.99

Pollo a las Hierbas a Granel Pollo a las Hierbas a Granel

Pollo a las Hierbas a Granel

4 Servings
$26.99
270 cal | 10g fat | 0g carb | 43g protein
View Nutrition Facts
bulk herb chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Pollo Empanizado Italiano A Granel Pollo Empanizado Italiano A Granel

Pollo Empanizado Italiano A Granel

4 Servings
$26.99
240 cal | 5g fat | 4g carb | 44g protein
View Nutrition Facts
bulk italian breaded chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Sweet Potatoes Bulk Sweet Potatoes New

Bulk Sweet Potatoes

3 Servings
$8.99
140 cal | 1.5g fat | 28g carb | 3g protein
View Nutrition Facts
bulk sweet potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$8.99

Bulk Mediterranean Pasta Bulk Mediterranean Pasta New

Bulk Mediterranean Pasta

3 Servings
$11.99
220 cal | 9g fat | 30g carb | 6g protein
View Nutrition Facts
bulk mediterranean pasta nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian

$11.99

Bulk Popcorn Rice Bulk Popcorn Rice New

Bulk Popcorn Rice

4 Servings
$5.99
140 cal | 3g fat | 26g carb | 2g protein
View Nutrition Facts
bulk popcorn rice nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian

$5.99

Judías verdes a granel Judías verdes a granel

Judías verdes a granel

5 Servings
$10.99
35 cal | 1g fat | 6g carb | 2g protein
View Nutrition Facts
bulk green beans nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99

Lemon Blueberry Loaf Lemon Blueberry Loaf New

Lemon Blueberry Loaf

1 or 4 Servings
290 cal | 19g fat | 22g carb | 11g protein
View Nutrition Facts
lemon blueberry loaf nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian

De $3.99

Pastel de café Pastel de café New

Pastel de café

2 or 6 servings
140 cal | 5g fat | 20g carb | 7g protein
View Nutrition Facts
coffee cake nutrition label
Nut Free Nut Free

De $4.49

PB Cookie Dough Protein Bars PB Cookie Dough Protein Bars

PB Cookie Dough Protein Bars

2 Servings
$4.99
160 cal | 11g fat | 8g carb | 8g protein
View Nutrition Facts
Gluten Free Gluten Free
vegetarian Vegetarian

$4.99

Chocolate Chip Muffins Chocolate Chip Muffins

Chocolate Chip Muffins

6 Servings
180 cal | 9g fat | 21g carb | 5g protein
View Nutrition Facts
Chocolate Chip Muffins (2-Pack) Nutrition Label
Gluten Free Gluten Free
vegetarian Vegetarian

De $4.49

Barra de la dicha de PB Barra de la dicha de PB

Barra de la dicha de PB

2 Servings
$4.49
250 cal | 18g fat | 17g carb | 10g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
vegetarian Vegetarian

$4.49

Tarjeta de regalo electrónica Tarjeta de regalo electrónica

Tarjeta de regalo electrónica

-

De $10.00

Protección de paquete de ruta Protección de paquete de ruta

Protección de paquete de ruta

-

De $0.98