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Teriyaki Tofu & Butternut Mash

Teriyaki Tofu & Butternut Mash

$12.99 USD
$12.99 USD
Oferta Agotado
Rendering loop-subscriptions

Available until November 9, 2026

  • Dairy free
  • Gluten free
  • Nut free
  • Spicy
  • Vegan
  • Vegetarian

Caramelized teriyaki-glazed tofu, served over whipped spiced butternut squash with tender broccoli and crunchy pumpkin seeds. Bold, plant-powered, and packed with fall flavor.

Nutrition Facts

Serving size 1 each

Servings per container 1

Calories 350
NutrientAmount% Daily Value
Total Fat19 g25%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol125 mg41%
Sodium430 mg19%
Total Carbohydrate16 g6%
Dietary Fiber4 g15%
Total Sugars8 g
Added Sugars1 g2%
Protein27 g
Vitamin D0.3 mcg2%
Calcium110 mg9%
Iron1.2 mg7%
Potassium920 mg20%
Phosphorus270 mg21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Butternut Squash, Tofu, Broccoli, Pumpkin Seeds, Maple Syrup, Agave, All Purpose Gluten Free Flour (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Sorbate, Sodium Bisulfite And Xanthan Gum), Brown Sugar, Gluten Free Soy Sauce (Water, Soybeans, Salt, Sugar, Corn Starch, Contains Less Than 2% Of Potassium Chloride, Lactic Acid, Potassium Sorbate Added As A Preservative), Avocado Oil, Kosher Salt, Extra Virgin Olive Oil, Cinnamon, Smoked Paprika, Cayenne, Black Pepper
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Overall rating: 4.090909 / 5 from 11 reviews.

AI Generated Review Summary

Summary topics

Review topics: ["flavor","texture","veggies","meal","vegetables"].

Review highlights

Reviews

Rediscovered fit-flavors!

"Years ago, I stopped visiting fit-flavors as it didn't seem cost effective to me. My approach to food and food choices have changed since then. What brought me back to fit-flavors was their "real" ingredients and the convenience (portability, quick reheat, "real food") and healthy options. fit-flavors does the work for me, yet includes a combination of proteins and fiber; healthy meats and veggies. The price point works for me. They have a nice variety, so I'm not eating the same thing all the time. fit-flavors' meals are filling and delicious!"

— Rachel C. (5/5)

Love the tofu texture

"The peanut sauce flavor was wonderful. I loved the texture and firmness of the tofu, it was just right."

— Holly C. (5/5)

Great filling tasty vegan option! Thanks 😊 Great Fit-Flavors !

"Many thanks for another great Original and Vegan Veggie Option 😊 Great Fit-Flavors!"

— Jill G. (5/5)

Fantastic but needs more vegetables.

"One of my favorites. The sauce lends great flavor to the tofu. One star taken off because there are never enough vegetables (and the picture shows broccoli but I have never seen broccoli). The picture should be a little more accurate showing less vegetables and no broccoli. Still great! Would like more vegetables in the meal."

— Kelly D. (4/5)

"Very good meal!"

— Carrie (5/5)

One bite and done unfortunately

"Very spicy, I did mention the meal must not be spicy."

— Louise K. (1/5)

Great flavor and like the spice!

"I mixed all of mine together - great flavor and I liked the spice in it! Loved the veggies - I personally would like more water chestnuts - they add a nice crunch to the dish."

— Susan (5/5)

Name of the meal makes sense.

"Delicious! Everything was cooked and prepared perfectly."

— Steven (. (4/5)

Peanut Stir Fry

"The chicken had a sponge like texture that I didn’t enjoy at all."

— Keri S. (1/5)

So tasty!!

"This sauce is amazing. And this meal is so light. I love how I can get a balanced meal and it's not heavy on my stomach!!"

— Jillian T. (5/5)

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