Nice job!

You're on your way to reaching your goals and living a healthy lifestyle.

Click here to view the Winning Week Meal Planning Worksheet. We recommend printing it and hanging it on your fridge.

We emailed you a copy so you can view it later, too.

With the Winning Week Meal Planning Worksheet, you get:

• Step-by-step instructions to plan your meals, accounting for dates, parties, travel, meetings and meal prep.
• Clarity as to how many of your meals are balanced and how many aren't so you can work towards the 80/20 rule.
• An example Winning Week for reference.
• Confidence that you can reach your nutrition goals and live a healthy lifestyle.

 

Here are more resources you might be interested in:

• Healthy prepared meal delivery
• One-on-one nutrition counseling
• Nutrition Blog