Low Sodium Meal Plan
Low Sodium Meal Plan
Enjoy delicious and heart-healthy meals with our Low Sodium Meal Plan. Each meal is crafted to provide flavor while keeping sodium levels under 500 mg per serving.
***Items in meal plans cannot be removed, substituted, or swapped out.***
Meals:
- Southwest Frittata: Pasture-raised eggs baked with chorizo turkey sausage, peppers, and onions. Bold breakfast flavor built to carry you through the morning.. (460mg sodium)
- Steak & Garlic Parm Potatoes: Juicy grilled steak paired with our house golden Yukon potatoes roasted with garlic and parmesan. A classic steakhouse meal. (460mg sodium)
- Turkey Taco Stuffed Pepper: Bell pepper stuffed with salsa-seasoned ground turkey and topped with pico. Bold taco flavor in a lighter, satisfying format.. (300mg sodium)
- Lemon Dill Salmon: Oven-baked salmon with bright lemon and dill, paired with green beans and toasted buttery basmati rice for a clean, light classic. (450mg sodium)
- Pesto Turkey Meatballs & Mediterranean Pasta: Herb pesto turkey meatballs over Mediterranean pasta with sun-dried tomatoes, goat cheese, and broccolini. Fresh, tangy, and full of bright basil flavor. (360mg sodium)
- Ranch Chicken & Buffalo Cauliflower: Breaded chicken served with buffalo cauliflower and creamy house-made ranch. A spicy-cool combo that hits every craving. (490mg sodium)
- Breaded Chicken & Au Gratin Potatoes: Italian breaded chicken, sliced potatoes made with house-made cheese sauce, onions, topped with green onions, side of broccolini (470mg sodium)
- Peanut Chicken Bowl: Curry peanut chicken breast with rice noodles, red bell pepper, and edamame, tossed in a light, creamy peanut sauce and topped with roasted peanuts. (280mg sodium)
Snacks:
- Chocolate Cherry Cheesecake: Creamy Greek yogurt and cream cheese cheesecake swirled with raspberry compote over a protein oat crust. Light, tangy, and indulgent without the sugar. (90mg sodium per bar)
- Coffee Cake Muffins (2 Pack): Soft almond flour blondies with warm cinnamon and a sweet vanilla glaze. All the flavor of a cinnamon roll, none of the crash. (100mg sodium per piece)
- Brownies (2 Pack): Soft, chewy peanut butter bars with vanilla protein, dark chocolate chips, and a touch of maple. Dessert flavor, clean fuel. (105mg sodium per brownie)
Meal plan options will update every 8-12 weeks in alignment with our menu changes. We will communicate the meal updates prior to the menu changeover date.