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New menu is now available in stores & online!

Proteins

Nutrition Needs

All Menu Items

Meals crafted by real chefs, portion-controlled and macro-balanced with ingredients you can feel good about. Always fresh, never frozen. Ready to heat and eat. Pick out your meals in store, order a few for pickup, or get everything delivered locally — no subscriptions, no commitments.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Peanut Butter Pancakes Peanut Butter Pancakes New

Peanut Butter Pancakes

One Serving
$12.99
670 cal | 34g fat | 70g carb | 29g protein
View Nutrition Facts
peanut butter pancakes nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian

$12.99

Breakfast Fried Rice Breakfast Fried Rice New

Breakfast Fried Rice

One Serving
$12.99
450 cal | 17g fat | 40g carb | 40g protein
View Nutrition Facts
Breakfast Fried Rice Nutrition Label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Breakfast Tacos Breakfast Tacos New

Breakfast Tacos

One Serving
$12.99
490 cal | 20g fat | 32g carb | 45g protein
View Nutrition Facts
breakfast tacos nutrition label
Dairy Free Dairy Free
Nut Free Nut Free
spicy Spicy

$12.99

Peach Cream Cheese Breakfast Muffin Peach Cream Cheese Breakfast Muffin New

Peach Cream Cheese Breakfast Muffin

One Serving
$6.99
400 cal | 22g fat | 38g carb | 17g protein
View Nutrition Facts
Peach Cream Cheese Breakfast Muffin nutrition label
Gluten Free Gluten Free

$6.99

Farmer's Breakfast Farmer's Breakfast

Farmer's Breakfast

One Serving
$11.99
470 cal | 20g fat | 34g carb | 40g protein
View Nutrition Facts
farmer's breakfast nutrition label
Nut Free Nut Free

$11.99

Turkey, Eggs, & Potatoes Turkey, Eggs, & Potatoes

Turkey, Eggs, & Potatoes

One Serving
$12.99
460 cal | 15g fat | 38g carb | 42g protein
View Nutrition Facts
turkey eggs potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Mediterranean Beef & Pineapple Slaw Mediterranean Beef & Pineapple Slaw New

Mediterranean Beef & Pineapple Slaw

One Serving
$12.99
350 cal | 17g fat | 21g carb | 27g protein
View Nutrition Facts
Mediterranean Beef & Pineapple Slaw Label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Barbacoa Bowl Barbacoa Bowl New

Barbacoa Bowl

One Serving
$14.99
500 cal | 19g fat | 44g carb | 39g protein
View Nutrition Facts
barbacoa bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$14.99

Smothered Philly Bowl Smothered Philly Bowl New

Smothered Philly Bowl

One Serving
$13.99
600 cal | 23g fat | 57g carb | 39g protein
View Nutrition Facts
smothered philly bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Spaghetti & Meatballs Spaghetti & Meatballs New

Spaghetti & Meatballs

One Serving
$13.99
600 cal | 20g fat | 73g carb | 33g protein
View Nutrition Facts
spaghetti and meatballs nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Lean Beef Enchiladas Rojas Lean Beef Enchiladas Rojas

Lean Beef Enchiladas Rojas

One Serving
$12.99
470 cal | 17g fat | 47g carb | 32g protein
View Nutrition Facts
lean beef enchiladas rojas nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Cheeseburger Bowl Cheeseburger Bowl

Cheeseburger Bowl

One Serving
$12.99
510 cal | 17g fat | 53g carb | 35g protein
View Nutrition Facts
cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Miso Salmon & Forbidden Rice Miso Salmon & Forbidden Rice New

Miso Salmon & Forbidden Rice

One Serving
$15.99
500 cal | 21g fat | 42g carb | 35g protein
View Nutrition Facts
Blackened Salmon & Creamed Spinach nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$15.99

Maple Mustard Salmon & Roasted Veggies Maple Mustard Salmon & Roasted Veggies New

Maple Mustard Salmon & Roasted Veggies

One Serving
$14.99
450 cal | 12g fat | 50g carb | 34g protein
View Nutrition Facts
Maple Mustard Salmon nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Thai Peanut Shrimp Thai Peanut Shrimp New

Thai Peanut Shrimp

One Serving
$13.99
330 cal | 12g fat | 25g carb | 32g protein
View Nutrition Facts
thai peanut shrimp nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$13.99

Lemon Dill Salmon Lemon Dill Salmon

Lemon Dill Salmon

One Serving
$14.99
430 cal | 15g fat | 39g carb | 33g protein
View Nutrition Facts
lemon dill salmon nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Pepper Jack Turkey Burger Pepper Jack Turkey Burger New

Pepper Jack Turkey Burger

One Serving
$13.49
570 cal | 25g fat | 39g carb | 52g protein
View Nutrition Facts
pepper jack turkey burger nutrition label
Nut Free Nut Free
spicy Spicy

$13.49

Turkey Taco Stuffed Pepper Turkey Taco Stuffed Pepper New

Turkey Taco Stuffed Pepper

One Serving
$11.99
380 cal | 11g fat | 45g carb | 31g protein
View Nutrition Facts
Turkey Taco Stuffed Pepper nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Turkey & Tzatziki Sauce Turkey & Tzatziki Sauce New

Turkey & Tzatziki Sauce

One Serving
$12.99
410 cal | 10g fat | 45g carb | 34g protein
View Nutrition Facts
turkey and tzatziki nutrition label
Gluten Free Gluten Free
spicy Spicy

$12.99

Sweet & Salty Turkey Burger Sweet & Salty Turkey Burger New

Sweet & Salty Turkey Burger

One Serving
$11.99
360 cal | 14g fat | 19g carb | 36g protein
View Nutrition Facts
sweet and salty turkey burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Balsamic Fig Chicken Balsamic Fig Chicken New

Balsamic Fig Chicken

One Serving
$15.99
490 cal | 6g fat | 60g carb | 45g protein
View Nutrition Facts
balsamic fig chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$15.99

Chicken Paella Bowl Chicken Paella Bowl New

Chicken Paella Bowl

One Serving
$13.99
500 cal | 5g fat | 70g carb | 41g protein
View Nutrition Facts
chicken paella bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Sweet & Tangy Chicken Sweet & Tangy Chicken New

Sweet & Tangy Chicken

One Serving
$13.99
530 cal | 18g fat | 48g carb | 45g protein
View Nutrition Facts
sweet & tangy chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

BBQ Chicken & Corn Cakes BBQ Chicken & Corn Cakes New

BBQ Chicken & Corn Cakes

One Serving
$13.99
560 cal | 16g fat | 51g carb | 51g protein
View Nutrition Facts
BBQ CHICKEN & CORN CAKES nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Breaded Chicken & Au Gratin Potatoes Breaded Chicken & Au Gratin Potatoes

Breaded Chicken & Au Gratin Potatoes

One Serving
$13.99
420 cal | 16g fat | 20g carb | 48g protein
View Nutrition Facts
breaded chicken & au gratin potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Buffalo Chicken & Mac N Cheese Buffalo Chicken & Mac N Cheese

Buffalo Chicken & Mac N Cheese

One Serving
$12.99
460 cal | 15g fat | 37g carb | 43g protein
View Nutrition Facts
buffalo chicken mac n cheese nutrition label
Nut Free Nut Free
spicy Spicy

$12.99

Chicken, Broccoli, & Rice Chicken, Broccoli, & Rice

Chicken, Broccoli, & Rice

One Serving
$14.99
470 cal | 13g fat | 41g carb | 51g protein
View Nutrition Facts
chicken zucchini and rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$14.99

Muscle Maker Muscle Maker

Muscle Maker

One Serving
$14.99
740 cal | 17g fat | 72g carb | 71g protein
View Nutrition Facts
muscle maker nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Herb Chicken & Truffle Spaghetti Squash Herb Chicken & Truffle Spaghetti Squash

Herb Chicken & Truffle Spaghetti Squash

One Serving
$12.99
290 cal | 11g fat | 22g carb | 27g protein
View Nutrition Facts
Herb Chicken & Truffle Spaghetti Squash Nutrition Label
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Blackened Chicken & Mexican Street Corn Blackened Chicken & Mexican Street Corn

Blackened Chicken & Mexican Street Corn

One Serving
$13.99
580 cal | 21g fat | 52g carb | 47g protein
View Nutrition Facts
Blackened Chicken & Mexican Street Corn nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Greek Salad Greek Salad New

Greek Salad

One Serving
$12.99
410 cal | 27g fat | 9g carb | 29g protein
View Nutrition Facts
greek salad nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Chickpea Masala Chickpea Masala New

Chickpea Masala

One Serving
$12.99
400 cal | 6g fat | 75g carb | 14g protein
View Nutrition Facts
chickpea masala nutrition label
Gluten Free Gluten Free
spicy Spicy
vegetarian Vegetarian

$12.99

Bulk Salsa Ground Beef Bulk Salsa Ground Beef New

Bulk Salsa Ground Beef

4 Servings
$24.99
180 cal | 8g fat | 2g carb | 22g protein
View Nutrition Facts
bulk salsa ground beef nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$24.99

Bulk Sweet & Salty Turkey Burgers Bulk Sweet & Salty Turkey Burgers

Bulk Sweet & Salty Turkey Burgers

4 Servings
$24.99
250 cal | 8g fat | 7g carb | 33g protein
View Nutrition Facts
bulk sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$24.99

Bulk Buffalo Chicken Bulk Buffalo Chicken

Bulk Buffalo Chicken

4 Servings
$27.99
190 cal | 7g fat | 1g carb | 31g protein
View Nutrition Facts
bulk buffalo chicken nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$27.99

Bulk Herb Chicken Bulk Herb Chicken

Bulk Herb Chicken

4 Servings
$26.99
270 cal | 10g fat | 0g carb | 43g protein
View Nutrition Facts
bulk herb chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Italian Breaded Chicken Bulk Italian Breaded Chicken

Bulk Italian Breaded Chicken

4 Servings
$26.99
260 cal | 8g fat | 7g carb | 40g protein
View Nutrition Facts
bulk italian breaded chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Parmesan Yukon Wedges Bulk Parmesan Yukon Wedges New

Bulk Parmesan Yukon Wedges

4 Servings
$11.99
220 cal | 4g fat | 39g carb | 7g protein
View Nutrition Facts
BULK PARMESAN YUKON WEDGES nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

$11.99

Bulk Roasted Veggies Bulk Roasted Veggies New

Bulk Roasted Veggies

5 Servings
$14.99
60 cal | 0g fat | 12g carb | 2g protein
View Nutrition Facts
Bulk Roasted Veggies nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$14.99

Bulk Green Beans Bulk Green Beans

Bulk Green Beans

5 Servings
$10.99
45 cal | 2g fat | 7g carb | 2g protein
View Nutrition Facts
bulk green beans nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99

Lemon Blueberry Muffins Lemon Blueberry Muffins New

Lemon Blueberry Muffins

2-6 Servings
140 cal | 7g fat | 17g carb | 4g protein
View Nutrition Facts
Lemon Blueberry Muffins Nutrition Label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

From $4.99

Raspberry Crumble Bars Raspberry Crumble Bars New

Raspberry Crumble Bars

2 Servings
$4.99
160 cal | 7g fat | 19g carb | 5g protein
View Nutrition Facts
raspberry crumble bars nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$4.99

Strawberry Cheesecake Strawberry Cheesecake New

Strawberry Cheesecake

2 Servings
$5.59
170 cal | 10g fat | 18g carb | 5g protein
View Nutrition Facts
Strawberry Cheesecake nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian

$5.59

PB Cookie Dough Protein Bars PB Cookie Dough Protein Bars New

PB Cookie Dough Protein Bars

2 Servings
$4.99
160 cal | 11g fat | 7g carb | 8g protein
View Nutrition Facts
Gluten Free Gluten Free
vegetarian Vegetarian

$4.99

PB Bliss Bars PB Bliss Bars

PB Bliss Bars

2 Servings
$4.99
250 cal | 18g fat | 17g carb | 10g protein
View Nutrition Facts
pb bliss bars nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
vegetarian Vegetarian

$4.99

Popular Meal Plan Popular Meal Plan New

Popular Meal Plan

8 Meals + 6 Snack Servings
$123.89
Select Options

$123.89

Weight Loss Meal Plan Weight Loss Meal Plan New

Weight Loss Meal Plan

8 Meals + 6 Snack Servings
$122.49
Select Options

$122.49

Low Sodium Meal Plan Low Sodium Meal Plan New

Low Sodium Meal Plan

8 Meals + 6 Snack Servings
$126.89
Select Options

$126.89

Performance Meal Plan Performance Meal Plan New

Performance Meal Plan

8 Meals + 6 Snack Servings
$126.39
Select Options

$126.39

Gluten Free, Dairy Free, & Nut Free Meal Plan Gluten Free, Dairy Free, & Nut Free Meal Plan New

Gluten Free, Dairy Free, & Nut Free Meal Plan

9 Meals
$122.91
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Select Options

$122.91

Flavor Packed Meal Plan Flavor Packed Meal Plan New

Flavor Packed Meal Plan

8 Meals + 6 Snack Servings
$126.49
Select Options

$126.49

e-Gift Card e-Gift Card

e-Gift Card

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From $10.00