Proteins

Nutrition Needs

All Menu Items

Eating healthy has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made meals from fit-flavors.

To see the complete nutrition facts and ingredient list, click on the meal. 

Meals have a 5 day shelf life from the day they are delivered. You do not need to be home for delivery; our boxes and insulation keep meals cold for up to 8 hours. 

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Chocolate Chip Protein Pancakes
$8.00
Regular price

$8.00

Apple Cinnamon Protein Pancakes New
$8.00
Regular price

$8.00

Maple Pecan Steel Cut Oats
$4.50
Regular price

$4.50

Peanut Butter Banana Oats New
$4.50
Regular price

$4.50

Carne Con Huevos

Carne Con Huevos

One Serving
$9.25
Regular price

$9.25

Egg & Cheese Enchiladas
$8.00
Regular price

$8.00

Tuck's Slinger New

Tuck's Slinger

One Serving
$8.50
Regular price

$8.50

Turkey, Eggs & Potatoes
$7.50
Regular price

$7.50

Spinach & Feta Bowl New

Spinach & Feta Bowl

One Serving
$8.50
Regular price

$8.50

Beef Enchiladas

Beef Enchiladas

One Serving
$9.25
Regular price

$9.25

Backyard Burger & Fries
$11.50
Regular price

$11.50

Peppered Steak New

Peppered Steak

One Serving
$14.00
Regular price

$14.00

Steak Fajita Bowl  

Steak Fajita Bowl  

One Serving
$13.00
Regular price

$13.00

Teriyaki Bowl New

Teriyaki Bowl

One Serving
$12.00
Regular price

$12.00

Cheeseburger Bowl

Cheeseburger Bowl

One Serving
$10.75
Regular price

$10.75

Philly Cheese Steak New

Philly Cheese Steak

One Serving
$12.00
Regular price

$12.00

Teriyaki Steak    

Teriyaki Steak    

One Serving
$13.00
Regular price

$13.00

Z’Paghetti & Meat Sauce
$13.00
Regular price

$13.00

Salmon Cake & Orzo New

Salmon Cake & Orzo

One Serving
$11.50
Regular price

$11.50

Maple Dijon Salmon New

Maple Dijon Salmon

One Serving
$14.00
Regular price

$14.00

Shrimp Alfredo New

Shrimp Alfredo

One Serving
$13.00
Regular price

$13.00

Shrimp & Grits New

Shrimp & Grits

One Serving
$13.00
Regular price

$13.00

Blackened Salmon & Veggies New
$14.00
Regular price

$14.00

Naked Turkey Sloppy Joe
$9.00
Regular price

$9.00

Turkey Taco Bowl

Turkey Taco Bowl

One Serving
$8.50
Regular price

$8.50

Turkey Chipotle Chili New

Turkey Chipotle Chili

One Serving
$9.50
Regular price

$9.50

Turkey Sage Meatballs  
$9.75
Regular price

$9.75

Turkey Meatloaf New

Turkey Meatloaf

One Serving
$12.25
Regular price

$12.25

Sweet & Salty Turkey Burger
$9.50
Regular price

$9.50

Turkey Bolognese

Turkey Bolognese

One Serving
$9.50
Regular price

$9.50