Proteins

Nutrition Needs

High Protein

Cook less, do more, and build muscle with healthy prepared high protein foods from fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Sausage & Cheese Frittata Sausage & Cheese Frittata New
$12.99
470 cal | 23g fat | 38g carb | 42g protein
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Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$12.99

Farmer's Breakfast Farmer's Breakfast

Farmer's Breakfast

One Serving
$10.99
470 cal | 20g fat | 35g carb | 38g protein
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farmer's breakfast nutrition label
Nut Free Nut Free
Regular price

$10.99

Turkey, Eggs & Potatoes Turkey, Eggs & Potatoes
$11.99
430 cal | 15g fat | 34g carb | 41g protein
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turkey eggs potatoes nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$11.99

Braised Beef Taco Bowl Braised Beef Taco Bowl New
$13.99
390 cal | 18g fat | 28g carb | 31g protein
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Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$13.99

Cheeseburger Bowl Cheeseburger Bowl

Cheeseburger Bowl

One Serving
$12.99
540 cal | 18g fat | 52g carb | 40g protein
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cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$12.99

Braised Beef & Au Gratin Potatoes Braised Beef & Au Gratin Potatoes
$12.99
370 cal | 13g fat | 27g carb | 36g protein
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braised beef nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$12.99

Steak & Garlic Parmesan Potatoes Steak & Garlic Parmesan Potatoes
$15.99
450 cal | 16g fat | 31g carb | 43g protein
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STEAK & GARLIC PARMESAN POTATOES nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$15.99

Teriyaki Salmon & Fried Rice Teriyaki Salmon & Fried Rice New
$14.99
560 cal | 26g fat | 45g carb | 39g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$14.99

BBQ Meatloaf Burger BBQ Meatloaf Burger New

BBQ Meatloaf Burger

One Serving
$12.99
490 cal | 14g fat | 55g carb | 34g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$12.99

Deluxe Pizza Bowl Deluxe Pizza Bowl

Deluxe Pizza Bowl

One Serving
$10.99
500 cal | 17g fat | 49g carb | 38g protein
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deluxe pizza bowl nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.99

Asian Turkey Burger Asian Turkey Burger

Asian Turkey Burger

One Serving
$11.99
470 cal | 12g fat | 50g carb | 44g protein
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Asian Turkey Burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$11.99

Ranch Chicken & Buffalo Cauliflower Ranch Chicken & Buffalo Cauliflower New
$13.99
470 cal | 24g fat | 15g carb | 49g protein
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Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$13.99

Greek Chicken & Yellow Rice Greek Chicken & Yellow Rice New
$12.99
500 cal | 19g fat | 43g carb | 39g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$12.99

Sweet & Fiery Chicken Sweet & Fiery Chicken

Sweet & Fiery Chicken

One Serving
$13.99
490 cal | 12g fat | 45g carb | 49g protein
View Nutrition Facts
Sweet & Fiery Chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$13.99

Muscle Maker Muscle Maker

Muscle Maker

One Serving
$14.99
740 cal | 17g fat | 72g carb | 71g protein
View Nutrition Facts
muscle maker nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$14.99

Chicken, Zucchini & Rice Chicken, Zucchini & Rice
$12.99
480 cal | 13g fat | 42g carb | 50g protein
View Nutrition Facts
chicken broccoli and rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$12.99

Buffalo Chicken & Mac N Cheese Buffalo Chicken & Mac N Cheese
$12.99
390 cal | 13g fat | 30g carb | 39g protein
View Nutrition Facts
buffalo chicken mac n cheese nutrition facts
Nut Free Nut Free
spicy Spicy
Regular price

$12.99

Bulk Greek Chicken Bulk Greek Chicken New

Bulk Greek Chicken

4 Servings
$27.99
220 cal | 10g fat | 0g carb | 30g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$27.99

Bulk Herb Chicken Bulk Herb Chicken

Bulk Herb Chicken

4 Servings
$26.99
270 cal | 10g fat | 0g carb | 43g protein
View Nutrition Facts
bulk herb chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$26.99

Bulk Italian Breaded Chicken Bulk Italian Breaded Chicken
$26.99
240 cal | 5g fat | 4g carb | 44g protein
View Nutrition Facts
bulk italian breaded chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$26.99

Bulk Sweet & Salty Turkey Burger Bulk Sweet & Salty Turkey Burger
$23.99
250 cal | 8g fat | 7g carb | 39g protein
View Nutrition Facts
bulk sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$23.99

Bulk Buffalo Chicken Bulk Buffalo Chicken
$27.99
180 cal | 6g fat | 1g carb | 29g protein
View Nutrition Facts
bulk buffalo chicken nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$27.99

Hummus & Chicken Salad Snack Pack Hummus & Chicken Salad Snack Pack New
$8.99
510 cal | 29g fat | 35g carb | 32g protein
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Hummus & Chicken Salad Snack Pack nutrition label
Gluten Free Gluten Free
Regular price

$8.99

Blueberry Muffins Blueberry Muffins New

Blueberry Muffins

2-6 Servings
140 cal | 7g fat | 17g carb | 4g protein
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Gluten Free Gluten Free
Regular price

From $4.49