Position Details:

Full- time and Part-time (20-25 hours/week). Positions located at our flagship store in Chesterfield! Availability to work both weekday and weekend shifts 7am-3pm required.

What's a Packager all about?

Our Packagers are the dedicated team responsible for hand portioning and packaging our healthy, freshly cooked meals on a daily basis. Shifts begin around 6:30a/7:00a - hello early birds! - in order to stock our three store locations everyday. Their main duties are:
-learn & retain detailed measurements of meal items to be packaged
-efficiently use kitchen tools to make precise measurements
-effectively/quickly navigate and maintain work & cooler space to ensure maximum production flow
-focus within an energetic & fast paced environment
-roll with change, keep a positive attitude and enjoy their work

Who do we hire as Packagers?
-Previous experience in dietary, nutrition, food preparation/service preferred
-Work history of success with fast pace environments, reliability, initiative and team orientation.
-Ability to stand for long periods of time, bend, stoop, reach and carry/lift up to 25 lbs unassisted.

What do we offer?
-Fantastic, growth environment, 30% discount on food (employee & immediate family)
-FT positions (30+ hours/wk) full benefits package including: paid time off, paid holidays, 401K plan with employer match, health insurance including medical/dental/vision, life/disability insurance

If you aren't just looking for a "job", but dig fit-flavors philosophy of providing trustworthy, healthy to-go meal options to the community, we'd love to hear from you!

We'd really like to get to know you, so please email you resume, cover letter and professional references to and reference PACKAGER in the subject line.

PART-TIME Store Associates work approximately 20-25 hours/week dependent on seasonality. FULL-TIME Store Associates work approximately 30-43 hours/week dependent on seasonality.

Scheduling requirements include availability to work a combination of week and weekend shifts. Flexibility to work at any of our three stor locations (Chesterfield, Brentwood, Creve Coeur) based on business need is also required. All store associates are cross trained and expected to work at The Smoothie Bar as needed inside the fit-flavors Creve Coeur store.

What’s a Store Associate all about?

Our Customers: Store Associates are also our “Front of House” (FOH) staff because they are the first people customers see when walking in store. FOH is the knowledge expert on all things fit-flavors – always attentive and always helpful whether it’s a customer’s first visit or 50th.

Our Store Associates set the bar for customer service, and we work as a team to make that happen. Great customer service = Wow! factor by providing the customer with something unexpected while knowing they are empowered to make the call, address concerns and continue to build customer loyalty.

Our Meals: In addition to maintaining this level of customer service, Store Associate team members are charged with carefully attending to our inventory – the meals we stock in our coolers several times a day. Store Associates are responsible for organizing, counting & continuously monitoring meal stock as the last step in our high level of quality control before sale.

Our Store: Our team of Store Associates is responsible for maintaining a clean and inviting storefront appearance. This includes ensuring supplies are stocked for store operations and any needs or issues communicated to the Store Manager.

Who do we hire as Store Associates?

-Previous experience in retail preferred
-Work history of success with fast pace environments, reliability, initiative and team orientation
-Proven customer service orientation and successful problem solving skills
-Adept in taking initiative and ownership of special projects through to completion
-Ability to stand for long periods of time, bend, stoop, reach and carry/lift up to 25 lbs unassisted.
-Interest in health and wellness. Does that mean P90X and PowerLifting everyday? No. Rather, a sincere interest in healthy, natural food, moving your body and sharing this passion with others.
-And…the ability to roll with change, keep a positive attitude and enjoy their work

What do we offer?

-30% discount on food (employee & immediate family)

-401k savings plan with company match participation opportunity upon meeting eligibility requirements

Fantastic, growth environment
-Sky is the limit on opportunity

If you aren’t just looking for a “job”, but dig fit flavors philosophy of providing trustworthy, healthy meal options to the community, we’d love to hear from you!

To be considered please send your cover letter, resume and professional references to and reference PART TIME ASSOCIATE or FULL TIME ASSOCIATE in the subject line.

fit-flavors seeks a creative, self-driven Pastry Chef on a full-time basis. If baking is your passion this could be the position for you! The successful candidate will have demonstrated experience with desserts and baked goods in a high production environment as well as recipe creation.

The ability to work autonomously creating product and ensuring production flow meets schedule is a must!


  • Prepare a wide variety of baked goods and treats adhering to fit-flavors proprietary recipes

  • Produce baked goods and treats for each store location based on projected numbers and delivery dates

  • Produce baked good and treats for events and cater-outs

  • Ensure all goods produced are uniform and tested for quality

  • Self-direct daily work flow to ensure tasks are accomplished efficiently and daily production deadlines met

  • Manage set up, cleanliness and organization of baking workstation at all times adhering to health and safety standards at all times

  • Monitor and order supplies/ingredients required for production

  • Work with Executive and Registered Dietitian to create new recipes in line with fit-flavors nutritional philosophy

  • Provide culinary team support in down time, working other stations as needed

  • Maintain knowledge of industry trends in baking with natural and healthy ingredients


  • 5-10 years pastry professional experience, at a high production level

  • Consistent and precise baking skills

  • Working knowledge of baking with and recipe manipulation using gluten-free flours, coconut flour, protein powders, nut butters, healthy fats and natural sweeteners as well as such ingredient limitations.

  • Demonstrated ability to meet production deadlines while working autonomously and self-directing work tasks / pace

  • Proven success to handle multiple tasks simultaneously that require attention to detail

  • Excels in a fast paced work environment

  • Utilizes a highly organized work style and approach

  • Experience with costing and ordering of supplies / ingredients for production

  • Proficient in overall culinary skill to help kitchen team members in down time

  • Clear, effective, friendly communicator able to collaborate with others

  • Knowledgeable of sanitation guidelines and requirements

As part of this full-time position fit-flavors offers:

  • Monday - Friday schedule

  • Health insurance (medical/dental/vision)

  • 401K plan with company match

  • Life Insurance

  • Voluntary Short Term Disability Insurance

  • Paid Time Off

  • Paid Holidays

  • Employee Discount Program

If you aren’t just looking for a “job”, but dig fit flavors philosophy of providing trustworthy, healthy meal options to the community, we’d love to hear from you!

To be considered please send your cover letter, resume and professional references to and reference PASTRY CHEF in the subject line.

Dietetic Interns

Are you interested in doing your dietetic internship with our Licensed and Registered Dietitian? Contact Allison directly for more information on how to apply for our Dietetic Internship Program. 


Core Values

Our core values mean everything to fit-flavors, which is why we hire and fire by them. We love accepting new hires into our fun atmosphere at work! Each new family member brings a new dynamic to our group. Guided by our core values, we are committed to finding the right people for our company that are committed to the company and our mission.

  1. Cultivate a family atmosphere for employees, customers and the community
  2. Communicate openly and give honest feedback
  3. Pursue innovation and embrace change for growth
  4. Provide the highest quality product available and be transparent throughout our business
  5. Be a resource for the customer and genuinely care



We believe in investing in our employees. Fit-flavors offers Dental, Vision, Health, and Voluntary Life insurance as well as company paid Disability and Life Insurance Policies. We also offer a 401K plan with company match, up to 4% of the employee’s eligible earnings.


Training Programs and Personal Developmen t

All new hires will go through an initial training program for their specific position. There is then an opportunity to cross-train in other positions of interest. Additionally, anyone interested in a management position can go through our Manager Training Program. Each training program is an opportunity for the employee to learn their new position and to show their passion and commitment to the company.

As a team, we are constantly working to improve ourselves as individuals and as a whole. You will find that fit-flavors is interested in your personal goals and helping you achieve them. The stronger we are as individuals, the stronger we are as a team. We help employees achieve work and personal goals through offering opportunities to learn new positions at work, attend development workshops, sit in on webinars, and through bi-annual reviews with direct up lines.


Team Member Qualities

We value like-minded individuals with the same goal as fit-flavors—to bring real health awareness to the community, to help others “learn it for life.” We seek team members that have a passion for what they contribute, maintain a growth mindset, embrace and drive change, and take initiation to go above and beyond in all areas.

We are always looking for individuals aware of their strengths and weaknesses. The more aware we are of these things, the better we will work together as a team. When we assess our strengths and weaknesses, we realize what areas in which we can offer the most value and what areas we lack so that we may learn from others and let them do their best work.