Proteins

Nutrition Needs

Breakfast

Eating healthy for breakfast has never been easier, faster, or more convenient. Perfectly portioned meals made with real ingredients mean your body gets sustained energy to start your day. Cook less, do more, and be healthy with pre-made breakfast meals from fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Lemon Ricotta Pancakes Lemon Ricotta Pancakes New

Lemon Ricotta Pancakes

One Serving
$12.99
620 cal | 30g fat | 68g carb | 29g protein
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lemon ricotta pancakes nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian

$12.99

Southwest Frittata Southwest Frittata New

Southwest Frittata

One Serving
$12.99
460 cal | 21g fat | 30g carb | 40g protein
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southwest frittata nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Spinach & Feta Bowl Spinach & Feta Bowl New

Spinach & Feta Bowl

One Serving
$12.49
380 cal | 13g fat | 43g carb | 22g protein
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SPINACH & FETA BOWL nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

$12.49

Spiced Oat Breakfast Muffin Spiced Oat Breakfast Muffin New

Spiced Oat Breakfast Muffin

One Serving
$6.49
410 cal | 22g fat | 46g carb | 16g protein
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spiced oat breakfast muffin nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$6.49

Turkey, Eggs, & Potatoes Turkey, Eggs, & Potatoes

Turkey, Eggs, & Potatoes

One Serving
$12.99
450 cal | 15g fat | 38g carb | 41g protein
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turkey eggs potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Farmer's Breakfast Farmer's Breakfast

Farmer's Breakfast

One Serving
$11.99
470 cal | 20g fat | 34g carb | 40g protein
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farmer's breakfast nutrition label
Nut Free Nut Free

$11.99