Proteins

Nutrition Needs

Dairy Free

Eating healthy and dairy free has never been easier, faster, or more convenient. Perfectly portioned meals made with real ingredients mean you get delicious food fast without the dairy. Cook less, do more, and be healthy with pre-made dairy free meals from fit-flavors.

 

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Baked Oatmeal & Scrambled Eggs New
$8.49
350 cal | 10g fat | 44g carb | 21g protein
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baked oatmeal and scrambled eggs nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

$8.49

Turkey, Eggs & Potatoes
$9.25
410 cal | 8g fat | 45g carb | 43g protein
View Nutrition Facts
turkey eggs potatoes nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$9.25

Strawberry Power Oats New

Strawberry Power Oats

One Serving
$5.49
270 cal | 11g fat | 34g carb | 7g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
Regular price

$5.49

Hawaiian Steel-Cut Oats New
$5.49
220 cal | 9g fat | 29g carb | 6g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
Regular price

$5.49

Breakfast Scramble New

Breakfast Scramble

One Serving
$9.49
340 cal | 10g fat | 29g carb | 33g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$9.49

Lemon Chia Breakfast Muffin New
$5.49
320 cal | 14g fat | 38g carb | 16g protein
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lemon chia breakfast muffin nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

$5.49

Banana Coconut Chia Pudding
$5.99
220 cal | 15g fat | 23g carb | 5g protein
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banana coconut chia pudding nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
vegetarian Vegetarian
Regular price

$5.99

Chimichurri Steak & Smashed Potatoes New
$13.49
430 cal | 15g fat | 33g carb | 40g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$13.49

Pesto Steak Tips & Veggies New
$12.99
410 cal | 21g fat | 14g carb | 40g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$12.99

Teriyaki Steak    

Teriyaki Steak    

One Serving
$11.99
380 cal | 13g fat | 23g carb | 45g protein
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teriyaki steak nutrition facts
Dairy Free Dairy Free
Nut Free Nut Free
Regular price

$11.99

Korean Beef Meatballs New

Korean Beef Meatballs

One Serving
$10.99
340 cal | 11g fat | 23g carb | 36g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.99

Shrimp Paella New

Shrimp Paella

One Serving
$10.99
410 cal | 15g fat | 38g carb | 31g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.99

Blackened Salmon & Rice New
$12.99
510 cal | 25g fat | 43g carb | 32g protein
View Nutrition Facts
blackened salmon and rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$12.99

Salmon Cake & Spring Pilaf New
$10.99
440 cal | 20g fat | 36g carb | 32g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$10.99

Thai Peanut Shrimp

Thai Peanut Shrimp

One Serving
$13.49
420 cal | 16g fat | 37g carb | 34g protein
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Dairy Free Dairy Free
Regular price

$13.49

Salmon Niçoise New

Salmon Niçoise

One Serving
$11.99
470 cal | 30g fat | 22g carb | 29g protein
View Nutrition Facts
salmon nicoise nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$11.99

BBQ Grilled Salmon New

BBQ Grilled Salmon

One Serving
$13.99
370 cal | 19g fat | 20g carb | 31g protein
View Nutrition Facts
bbq grilled salmon nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$13.99

Turkey & Rice Bowl New

Turkey & Rice Bowl

One Serving
$8.99
310 cal | 15g fat | 26g carb | 22g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$8.99

Sweet & Salty Turkey Burger
$8.99
340 cal | 10g fat | 21g carb | 44g protein
View Nutrition Facts
sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Nut Free Nut Free
Regular price

$8.99

Turkey Bolognese

Turkey Bolognese

One Serving
$9.99
260 cal | 7g fat | 16g carb | 37g protein
View Nutrition Facts
turkey bolognese nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$9.99

Muscle Maker

Muscle Maker

One Serving
$10.49
590 cal | 12g fat | 60g carb | 59g protein
View Nutrition Facts
muscle maker nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.49

Honey Mustard Chicken

Honey Mustard Chicken

One Serving
$10.49
430 cal | 10g fat | 38g carb | 45g protein
View Nutrition Facts
honey mustard chicken nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$10.49

Chicken, Broccoli & Rice
$10.99
450 cal | 12g fat | 44g carb | 44g protein
View Nutrition Facts
chicken broccoli and rice nutrition facts
Dairy Free Dairy Free
Regular price

$10.99

Chicken Strips & Sweet Fries New
$9.99
450 cal | 14g fat | 44g carb | 38g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$9.99

Kung Pao Chicken New

Kung Pao Chicken

One Serving
$10.99
390 cal | 17g fat | 22g carb | 37g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.99

Peanut Chicken over Asian Slaw
$10.75
570 cal | 33g fat | 22g carb | 47g protein
View Nutrition Facts
peanut chicken over asian slaw nutrition facts
Dairy Free Dairy Free
Regular price

$10.75

Thai Noodle Bowl

Thai Noodle Bowl

One Serving
$8.25
390 cal | 17g fat | 41g carb | 19g protein
View Nutrition Facts
Dairy Free Dairy Free
vegan Vegan
Regular price

$8.25

Falafel & Rice New

Falafel & Rice

One Serving
$8.25
290 cal | 10g fat | 47g carb | 9g protein
View Nutrition Facts
falafel and couscous nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

$8.25

Sweet BBQ Bean Burger New

Sweet BBQ Bean Burger

One Serving
$9.49
390 cal | 8g fat | 73g carb | 12g protein
View Nutrition Facts
sweet honey bean burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian
Regular price

$9.49

Garden Vegetable Soup

Garden Vegetable Soup

One Serving
$5.75
130 cal | 2g fat | 25g carb | 6g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
Regular price

$5.75

Asian Slaw Salad

Asian Slaw Salad

One Serving
$6.99
310 cal | 24g fat | 19g carb | 8g protein
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Dairy Free Dairy Free
vegetarian Vegetarian
Regular price

$6.99

Peanut Butter Cookie New

Peanut Butter Cookie

2-6 Servings
210 cal | 15g fat | 14g carb | 7g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

From $3.99

Chocolate PB Crunch Bar
$4.75
270 cal | 14g fat | 27g carb | 11g protein
View Nutrition Facts
chocolate pb crunch bar nutrition facts
Dairy Free Dairy Free
vegan Vegan
vegetarian Vegetarian
Regular price

$4.75

Chocolate Brownies

Chocolate Brownies

2-6 Servings
160 cal | 11g fat | 13g carb | 5g protein
View Nutrition Facts
chocolate brownie nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

From $3.99

Cinnamon Raisin Oatmeal Bar New
$9.99
240 cal | 5g fat | 43g carb | 6g protein
View Nutrition Facts
cinnamon raisin oatmeal bar nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

$9.99

Pure Protein - Italian Steak Available Online Only
$23.99
210 cal | 10g fat | 0g carb | 28g protein
View Nutrition Facts
pure protein italian steak nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$23.99

Pure Protein - Walnut Pesto Steak Tips Available Online Only
$24.99
270 cal | 16g fat | 1g carb | 31g protein
View Nutrition Facts
pure protein walnut pesto steak tips nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$24.99

Pure Protein - Ground Beef Available Online Only
$18.99
250 cal | 12g fat | 0g carb | 32g protein
View Nutrition Facts
pure protein ground beef nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$18.99

Pure Protein - Teriyaki Steak Available Online Only
$22.99
240 cal | 9g fat | 8g carb | 33g protein
View Nutrition Facts
pure protein teriyaki steak nutrition facts
Dairy Free Dairy Free
Nut Free Nut Free
Regular price

$22.99

Pure Protein - Salmon Cake Available Online Only
$17.99
270 cal | 15g fat | 5g carb | 28g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$17.99

Pure Protein - Turkey Bolognese Available Online Only
$13.99
110 cal | 2.5g fat | 3g carb | 22g protein
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$13.99

Pure Protein - Sweet & Salty Turkey Burger Available Online Only
$17.99
250 cal | 8g fat | 7g carb | 39g protein
View Nutrition Facts
pure protein sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Nut Free Nut Free
Regular price

$17.99

Pure Protein - Buffalo Turkey Burger Available Online Only
$14.99
240 cal | 12g fat | 2g carb | 32g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$14.99

Pure Protein - Turkey Sloppy Joe Available Online Only
$13.99
130 cal | 2.5g fat | 7g carb | 22g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$13.99

Pure Protein - Cajun Ground Turkey Available Online Only
$13.99
150 cal | 3.5g fat | 1g carb | 31g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$13.99

Pure Protein - Herb Chicken Available Online Only
$16.99
190 cal | 5g fat | 0g carb | 33g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$16.99

Pure Protein - Peanut Chicken Available Online Only
$17.99
210 cal | 7g fat | 2g carb | 31g protein
View Nutrition Facts
Dairy Free Dairy Free
Regular price

$17.99

Pure Protein - Scrambled Eggs Available Online Only
$8.99
110 cal | 4.5g fat | 1g carb | 15g protein
View Nutrition Facts
pure protein scrambled eggs nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$8.99

Pure Protein - Black Bean Burger Available Online Only
$14.99
140 cal | 2.5g fat | 24g carb | 7g protein
View Nutrition Facts
pure protein black bean burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
Regular price

$14.99

Bulk Veggies - Broccoli & Carrots Available Online Only
$10.99
45 cal | 1g fat | 9g carb | 2g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
Regular price

$10.99

Bulk Veggies - Green Beans, Carrots & Spaghetti Squash Available Online Only
$7.99
45 cal | 1.5g fat | 8g carb | 1g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
Regular price

$7.99

Bulk Veggies - Sautéed Medley Available Online Only
$9.99
60 cal | 2g fat | 9g carb | 2g protein
View Nutrition Facts
bulk veggies sauteed medley nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
Regular price

$9.99

Bulk Veggies - Spaghetti Squash Available Online Only
$9.99
40 cal | 1.5g fat | 7g carb | 1g protein
View Nutrition Facts
bulk veggies spaghetti squash nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
Regular price

$9.99

Bulk Veggies - Green Beans Available Online Only
$9.99
45 cal | 1.5g fat | 9g carb | 2g protein
View Nutrition Facts
bulk veggies green beans nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
Regular price

$9.99

Carb Load - Idaho Fries Available Online Only
$6.99
130 cal | 3g fat | 24g carb | 3g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

$6.99

Carb Load - Sweet Potato Fries Available Online Only
$8.99
160 cal | 2.5g fat | 33g carb | 3g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
Regular price

$8.99

Carb Load - Smashed Potatoes Available Online Only
$5.99
80 cal | 0g fat | 18g carb | 2g protein
View Nutrition Facts
carb load smashed potatoes nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$5.99

Carb Load - Turmeric Rice Pilaf Available Online Only
$9.99
120 cal | 4g fat | 21g carb | 2g protein
View Nutrition Facts
carb load turmeric rice pilaf nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
Regular price

$9.99

Carb Load - Brown Rice Available Online Only
$4.99
180 cal | 2g fat | 38g carb | 4g protein
View Nutrition Facts
carb load brown rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
Regular price

$4.99