Proteins

Nutrition Needs

Dairy Free

Eating healthy and dairy free has never been easier, faster, or more convenient. Perfectly portioned meals made with real ingredients mean you get delicious food fast without the dairy. Cook less, do more, and be healthy with pre-made dairy free meals from fit-flavors.

To see the complete nutrition facts and ingredient list, click on the meal. 

Meals have a 5 day shelf life from the day they are delivered. You do not need to be home for delivery; our boxes and insulation keep meals cold for up to 8 hours. 

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Sweet & Salty Turkey Burger
$9.49
340 cal | 10g fat | 21g carb | 44g protein
View Nutrition Facts
Dairy Free Nut Free
Regular price

$9.49

Peanut Chicken over Asian Slaw
$10.75
510 cal | 28g fat | 21g carb | 46g protein
View Nutrition Facts
Dairy Free
Regular price

$10.75

Turkey Bolognese

Turkey Bolognese

One Serving
$9.75
260 cal | 7g fat | 16g carb | 37g protein
View Nutrition Facts
turkey bolognese nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$9.75

Naked Turkey Sloppy Joe
$9.49
380 cal | 7g fat | 47g carb | 37g protein
View Nutrition Facts
Dairy Free Gluten Free Nut Free
Regular price

$9.49

Turkey, Eggs & Potatoes
$8.49
410 cal | 8g fat | 45g carb | 43g protein
View Nutrition Facts
turkey eggs potatoes nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$8.49

Thai Noodle Bowl

Thai Noodle Bowl

One Serving
$8.25
390 cal | 17g fat | 41g carb | 19g protein
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Dairy Free vegan
Regular price

$8.25

Muscle Maker

Muscle Maker

One Serving
$9.75
610 cal | 12g fat | 63g carb | 59g protein
View Nutrition Facts
Dairy Free Gluten Free Nut Free
Regular price

$9.75

Pure Protein - Herb Chicken
$16.00
190 cal | 5g fat | 0g carb | 33g protein
View Nutrition Facts
Dairy Free Gluten Free Nut Free
Regular price

$16.00

Garden Vegetable Soup

Garden Vegetable Soup

One Serving
$5.75
130 cal | 2g fat | 25g carb | 6g protein
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Dairy Free Gluten Free Nut Free vegan
Regular price

$5.75

Oriental Meatballs

Oriental Meatballs

One Serving
$10.99
360 cal | 10g fat | 28g carb | 43g protein
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Dairy Free
Regular price

$10.99

Pure Protein - Turkey Sloppy Joe
$14.00
130 cal | 2.5g fat | 7g carb | 22g protein
View Nutrition Facts
Dairy Free Gluten Free Nut Free
Regular price

$14.00

Pure Protein - Scrambled Eggs
$9.00
110 cal | 4.5g fat | 1g carb | 15g protein
View Nutrition Facts
pure protein scrambled eggs nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$9.00

Thai Peanut Shrimp

Thai Peanut Shrimp

One Serving
$13.49
420 cal | 16g fat | 37g carb | 34g protein
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Dairy Free
Regular price

$13.49

Memphis Steak Tips

Memphis Steak Tips

One Serving
$12.99
300 cal | 10g fat | 15g carb | 38g protein
View Nutrition Facts
Dairy Free Gluten Free
Regular price

$12.99

Asian Slaw Salad

Asian Slaw Salad

One Serving
$6.99
310 cal | 24g fat | 19g carb | 8g protein
View Nutrition Facts
Dairy Free vegetarian
Regular price

$6.99

BBQ Grilled Salmon

BBQ Grilled Salmon

One Serving
$13.99
360 cal | 19g fat | 18g carb | 31g protein
View Nutrition Facts
bbq grilled salmon nutrition facts
Dairy Free Gluten Free
Regular price

$13.99

Pure Protein - Peanut Chicken
$18.00
210 cal | 7g fat | 2g carb | 31g protein
View Nutrition Facts
Dairy Free
Regular price

$18.00

Bulk Veggies - Broccoli & Carrots
$10.99
45 cal | 1g fat | 9g carb | 2g protein
View Nutrition Facts
Dairy Free Gluten Free Nut Free vegan
Regular price

$10.99

BBQ Beef New

BBQ Beef

One Serving
$10.99
360 cal | 10g fat | 38g carb | 31g protein
View Nutrition Facts
bbq beef nutrition facts
Dairy Free Gluten Free
Regular price

$10.99

Balsamic Chicken & Zoodles New
$9.49
320 cal | 12g fat | 14g carb | 36g protein
View Nutrition Facts
balsamic chicken and zoodles nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$9.49

Veggie Fried Rice

Veggie Fried Rice

One Serving
$7.99
300 cal | 9g fat | 38g carb | 19g protein
View Nutrition Facts
Dairy Free vegetarian
Regular price

$7.99

Honey Mustard Chicken New

Honey Mustard Chicken

One Serving
$9.99
420 cal | 10g fat | 36g carb | 45g protein
View Nutrition Facts
honey mustard chicken nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$9.99

Chicken, Broccoli & Rice New
$9.95
450 cal | 12g fat | 44g carb | 44g protein
View Nutrition Facts
chicken broccoli and rice nutrition facts
Dairy Free
Regular price

$9.95

Salmon & Mango Salsa New

Salmon & Mango Salsa

One Serving
$11.99
450 cal | 21g fat | 31g carb | 35g protein
View Nutrition Facts
salmon and mango salsa nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$11.99

Beef & Broccoli New

Beef & Broccoli

One Serving
$11.49
360 cal | 13g fat | 20g carb | 44g protein
View Nutrition Facts
beef and broccoli nutrition facts
Dairy Free Nut Free
Regular price

$11.49

Jillian’s Peanut Butter Bar
$4.75
300 cal | 15g fat | 32g carb | 11g protein
View Nutrition Facts
Dairy Free Gluten Free vegan vegetarian
Regular price

$4.75

Hawaiian BBQ Meatballs New
$10.99
340 cal | 12g fat | 22g carb | 35g protein
View Nutrition Facts
hawaiian bbq meatballs nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$10.99

Bulk Veggies - Herb Spaghetti Squash
$10.00
45 cal | 2g fat | 7g carb | 1g protein
View Nutrition Facts
Dairy Free Gluten Free Nut Free vegan
Regular price

$10.00

Salmon Cake & Zoodles New

Salmon Cake & Zoodles

One Serving
$10.49
380 cal | 24g fat | 12g carb | 30g protein
View Nutrition Facts
salmon cake and zoodles nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$10.49

Bulk Veggies - Fajita Veggies
$10.00
50 cal | 2g fat | 8g carb | 1g protein
View Nutrition Facts
Dairy Free Gluten Free Nut Free vegan
Regular price

$10.00

Pure Protein - Cajun Ground Turkey
$14.00
150 cal | 3.5g fat | 1g carb | 31g protein
View Nutrition Facts
Dairy Free Gluten Free Nut Free
Regular price

$14.00

Hawaiian Steel Cut Oats
$4.49
210 cal | 9g fat | 29g carb | 6g protein
View Nutrition Facts
Dairy Free Gluten Free vegetarian
Regular price

$4.49

Caribbean Jerk Chicken New
$9.99
330 cal | 8g fat | 21g carb | 45g protein
View Nutrition Facts
caribbean jerk chicken nutrition facts
Dairy Free
Regular price

$9.99

Burger & Mango Salsa New

Burger & Mango Salsa

One Serving
$11.49
320 cal | 13g fat | 17g carb | 35g protein
View Nutrition Facts
burger and mango salsa nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$11.49

Pure Protein - Pulled Buffalo Chicken
$16.00
170 cal | 3.5g fat | 1g carb | 33g protein
View Nutrition Facts
Dairy Free Gluten Free
Regular price

$16.00

Pineapple Teriyaki Shrimp New
$11.25
320 cal | 6g fat | 43g carb | 28g protein
View Nutrition Facts
pineapple teriyaki shrimp nutrition facts
Dairy Free
Regular price

$11.25

Pure Protein - Salmon Cake
$18.00
270 cal | 15g fat | 5g carb | 28g protein
View Nutrition Facts
Dairy Free Gluten Free
Regular price

$18.00

Breakfast of Champions New
$8.25
270 cal | 7g fat | 27g carb | 26g protein
View Nutrition Facts
breakfast of champions nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$8.25

Pure Protein - Turkey Bolognese
$14.00
110 cal | 2.5g fat | 3g carb | 22g protein
Dairy Free Gluten Free Nut Free
Regular price

$14.00

Pure Protein - Balsamic Chicken New
$16.00
190 cal | 3g fat | 6g carb | 33g protein
View Nutrition Facts
pure protein balsamic chicken nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$16.00

Pure Protein - Buffalo Turkey Burger
$15.00
240 cal | 12g fat | 2g carb | 32g protein
View Nutrition Facts
Dairy Free Gluten Free
Regular price

$15.00

Carb Load - Sweet Potato Fries
$8.00
160 cal | 2.5g fat | 33g carb | 3g protein
View Nutrition Facts
Dairy Free Gluten Free vegetarian
Regular price

$8.00

Carb Load - Idaho Fries
$8.00
130 cal | 3g fat | 24g carb | 3g protein
View Nutrition Facts
Dairy Free Gluten Free vegetarian
Regular price

$8.00

Pure Protein - Italian Steak New
$24.00
210 cal | 10g fat | 0g carb | 28g protein
View Nutrition Facts
pure protein italian steak nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$24.00

Sweet Honey Bean Burger New
$7.95
280 cal | 7g fat | 48g carb | 10g protein
View Nutrition Facts
sweet honey bean burger nutrition facts
Dairy Free Gluten Free vegetarian
Regular price

$7.95

Carb Load - Coconut Rice
$5.00
200 cal | 3g fat | 41g carb | 5g protein
View Nutrition Facts
Dairy Free Gluten Free vegetarian
Regular price

$5.00

Mixed Berry Breakfast Muffin New
$4.49
240 cal | 10g fat | 31g carb | 10g protein
View Nutrition Facts
mixed berry breakfast muffin nutrition facts
Dairy Free Gluten Free vegetarian
Regular price

$4.49

Pure Protein - Sweet & Salty Turkey Meatballs
$15.00
340 cal | 10g fat | 21g carb | 44g protein
View Nutrition Facts
pure protein sweet and salty turkey meatballs nutrition facts
Dairy Free
Regular price

$15.00

Pure Protein - Jerk Chicken New
$16.00
190 cal | 4g fat | 2g carb | 34g protein
View Nutrition Facts
pure protein jerk chicken nutrition facts
Dairy Free Gluten Free
Regular price

$16.00

Strawberries & Cream Steel-Cut Oats New
$4.49
150 cal | 3.5g fat | 25g carb | 4g protein
View Nutrition Facts
strawberries and cream steel cut oats nutrition facts
Dairy Free Gluten Free vegan
Regular price

$4.49

Bulk Veggies - Caribbean Slaw New
$10.00
45 cal | 1g fat | 7g carb | 1g protein
View Nutrition Facts
bulk veggies caribbean slaw nutrition facts
Dairy Free Gluten Free Nut Free vegan
Regular price

$10.00

Veggie Heaven New

Veggie Heaven

One Serving
$7.49
190 cal | 4g fat | 37g carb | 6g protein
View Nutrition Facts
veggie heaven nutrition facts
Dairy Free Gluten Free Nut Free vegan
Regular price

$7.49

Bulk Veggies - Veggie Medley New
$10.00
40 cal | 1.5g fat | 6g carb | 2g protein
View Nutrition Facts
bulk veggies veggie medley nutrition facts
Dairy Free Gluten Free Nut Free vegan
Regular price

$10.00

Carb Load - Brown Rice New
$5.00
180 cal | 2g fat | 38g carb | 4g protein
View Nutrition Facts
carb load brown rice nutrition facts
Dairy Free Gluten Free vegan
Regular price

$5.00

Pure Protein - Classic Turkey Burger New
$15.00
190 cal | 7g fat | 1g carb | 32g protein
View Nutrition Facts
pure protein classic turkey burger nutrition facts
Dairy Free Gluten Free Nut Free
Regular price

$15.00

Carb Load - Smashed Potatoes New
$8.00
80 cal | 0g fat | 18g carb | 2g protein
View Nutrition Facts
carb load smashed potatoes nutrition facts
Dairy Free Gluten Free Nut Free vegan
Regular price

$8.00

Bulk Veggies - Hawaiian Veggies New
$12.00
60 cal | 2g fat | 9g carb | 1g protein
View Nutrition Facts
bulk veggies hawaiian veggies nutrition facts
Dairy Free Gluten Free Nut Free vegan
Regular price

$12.00

Pure Protein - Asian Steak Tips
$24.00
220 cal | 9g fat | 4g carb | 32g protein
View Nutrition Facts
pure protein asian steak tips nutrition facts
Dairy Free Nut Free
Regular price

$24.00

Pure Protein - Black Bean Burger New
$12.00
140 cal | 2.5g fat | 24g carb | 7g protein
View Nutrition Facts
pure protein black bean burger nutrition facts
Dairy Free Gluten Free Nut Free vegan
Regular price

$12.00

Pure Protein - Falafel New
$10.00
130 cal | 3g fat | 21g carb | 6g protein
View Nutrition Facts
pure protein falafel nutrition facts
Dairy Free Gluten Free vegetarian
Regular price

$10.00