Proteins

Nutrition Needs

Dairy Free

Eating healthy and dairy free has never been easier, faster, or more convenient. Perfectly portioned meals made with real ingredients mean you get delicious food fast without the dairy. Cook less, do more, and be healthy with pre-made dairy free meals from fit-flavors.

To see the complete nutrition facts and ingredient list, click on the meal. 

Meals have a 5 day shelf life from the day they are delivered. You do not need to be home for delivery; our boxes and insulation keep meals cold for up to 8 hours. 

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Sweet & Salty Turkey Burger
$9.49
340 cal | 10g fat | 21g carb | 44g protein

Dairy Free

Nut Free

Regular price

$9.49

Peanut Chicken over Asian Slaw
$10.75
510 cal | 28g fat | 21g carb | 46g protein

Dairy Free

Regular price

$10.75

Turkey Bolognese

Turkey Bolognese

One Serving
$9.75
260 cal | 7g fat | 16g carb | 37g protein

Dairy Free

Gluten Free

Nut Free

Regular price

$9.75

Turkey Taco Bowl

Turkey Taco Bowl

One Serving
$8.75
400 cal | 7g fat | 50g carb | 36g protein

Dairy Free

Gluten Free

Nut Free

Regular price

$8.75

Naked Turkey Sloppy Joe
$9.49
380 cal | 7g fat | 47g carb | 37g protein

Dairy Free

Gluten Free

Nut Free

Regular price

$9.49

Turkey, Eggs & Potatoes
$8.49
400 cal | 8g fat | 40g carb | 42g protein

Dairy Free

Gluten Free

Nut Free

Regular price

$8.49

Carne Con Huevos

Carne Con Huevos

One Serving
$9.49
420 cal | 12g fat | 38g carb | 39g protein

Dairy Free

Gluten Free

Nut Free

Regular price

$9.49

Teriyaki Steak    

Teriyaki Steak    

One Serving
$13.25
380 cal | 13g fat | 23g carb | 45g protein

Dairy Free

Nut Free

Regular price

$13.25

Thai Noodle Bowl

Thai Noodle Bowl

One Serving
$8.25
390 cal | 17g fat | 41g carb | 19g protein

Dairy Free

vegan

Regular price

$8.25

Muscle Maker

Muscle Maker

One Serving
$9.75
610 cal | 12g fat | 63g carb | 59g protein

Dairy Free

Gluten Free

Nut Free

Regular price

$9.75

Garden Vegetable Soup

Garden Vegetable Soup

One Serving
$5.75
130 cal | 2g fat | 25g carb | 6g protein

Dairy Free

Gluten Free

Nut Free

vegan

Regular price

$5.75

Sesame Chicken

Sesame Chicken

One Serving
$10.49
310 cal | 6g fat | 21g carb | 43g protein

Dairy Free

Nut Free

Regular price

$10.49

Pure Protein - Herb Chicken
$16.00
190 cal | 5g fat | 0g carb | 33g protein

Dairy Free

Gluten Free

Nut Free

Regular price

$16.00

Pure Protein - Turkey Sloppy Joe
$14.00
130 cal | 2.5g fat | 7g carb | 22g protein

Dairy Free

Gluten Free

Nut Free

Regular price

$14.00

Salmon Cake & Orzo

Salmon Cake & Orzo

One Serving
$11.99
480 cal | 19g fat | 42g carb | 35g protein

Dairy Free

Nut Free

Regular price

$11.99

Pure Protein - Scrambled Eggs
$9.00
110 cal | 5g fat | 1g carb | 15g protein

Dairy Free

Gluten Free

Nut Free

Regular price

$9.00

Asian Slaw Salad

Asian Slaw Salad

One Serving
$6.99
310 cal | 24g fat | 19g carb | 8g protein

Dairy Free

vegetarian

Regular price

$6.99

Pure Protein - Peanut Chicken
$18.00
160 cal | 3g fat | 2g carb | 30g protein

Dairy Free

Regular price

$18.00

Bulk Veggies - Green Beans, Carrots & Herb Spaghetti Squash
$8.00
45 cal | 1.5g fat | 8g carb | 1g protein

Dairy Free

Gluten Free

Nut Free

vegan

Regular price

$8.00

Bulk Veggies - Broccolini & Carrots
$10.99
45 cal | 1g fat | 9g carb | 2g protein

Dairy Free

Gluten Free

Nut Free

vegan

Regular price

$10.99

Carb Load - Cilantro Lime Rice
$5.00
170 cal | 2g fat | 35g carb | 4g protein

Dairy Free

Gluten Free

Nut Free

vegan

Regular price

$5.00

Jillian’s Peanut Butter Bar
$4.75
300 cal | 15g fat | 32g carb | 11g protein

Dairy Free

Gluten Free

vegan

vegetarian

Regular price

$4.75

Pure Protein - Cajun Ground Turkey
$14.00
150 cal | 3.5g fat | 1g carb | 31g protein

Dairy Free

Gluten Free

Nut Free

Regular price

$14.00

Thai Peanut Shrimp New

Thai Peanut Shrimp

One Serving
$13.49
420 cal | 16g fat | 37g carb | 34g protein

Dairy Free

Regular price

$13.49

Bulk Veggies - Fajita Veggies
$10.00
50 cal | 2g fat | 8g carb | 1g protein

Dairy Free

Gluten Free

Nut Free

vegan

Regular price

$10.00

Pure Protein - Ginger Steak Tips
$24.00
220 cal | 9g fat | 3g carb | 32g protein

Dairy Free

Gluten Free

Nut Free

Regular price

$24.00

Korean Beef Meatballs New

Korean Beef Meatballs

One Serving
$13.25
330 cal | 10g fat | 24g carb | 36g protein

Dairy Free

Gluten Free

Regular price

$13.25

Oriental Meatballs New

Oriental Meatballs

One Serving
$10.99
360 cal | 10g fat | 28g carb | 43g protein

Dairy Free

Regular price

$10.99

Pure Protein - Asian Chicken
$18.00
170 cal | 3.5g fat | 2g carb | 31g protein

Dairy Free

Nut Free

Regular price

$18.00

Memphis Steak Tips New

Memphis Steak Tips

One Serving
$12.99
300 cal | 10g fat | 15g carb | 38g protein

Dairy Free

Gluten Free

Regular price

$12.99

Carb Load - Spanish Rice
$5.00
170 cal | 2g fat | 35g carb | 4g protein

Dairy Free

Gluten Free

Nut Free

vegan

Regular price

$5.00

Asian Salmon New

Asian Salmon

One Serving
$13.99
400 cal | 24g fat | 17g carb | 30g protein

Dairy Free

Regular price

$13.99

BBQ Grilled Salmon New

BBQ Grilled Salmon

One Serving
$13.99
360 cal | 19g fat | 18g carb | 31g protein

Dairy Free

Gluten Free

Regular price

$13.99

Veggie Fried Rice New

Veggie Fried Rice

One Serving
$7.99
300 cal | 9g fat | 38g carb | 19g protein

Dairy Free

vegetarian

Regular price

$7.99

Bulk Veggies - Herb Spaghetti Squash
$10.00
45 cal | 2g fat | 7g carb | 1g protein

Dairy Free

Gluten Free

Nut Free

vegan

Regular price

$10.00

Pure Protein - Turkey Bolognese
$14.00
110 cal | 2.5g fat | 3g carb | 22g protein

Dairy Free

Gluten Free

Nut Free

Regular price

$14.00

Sweet & Sour Shrimp New

Sweet & Sour Shrimp

One Serving
$13.75
350 cal | 7g fat | 48g carb | 28g protein

Dairy Free

Regular price

$13.75

Pure Protein - Blackened Chicken
$16.00
170 cal | 4g fat | 1g carb | 31g protein

Dairy Free

Gluten Free

Nut Free

Regular price

$16.00

Lemon Blueberry Breakfast Muffin New
$5.75
220 cal | 9g fat | 29g carb | 10g protein

Dairy Free

Gluten Free

vegetarian

Regular price

$5.75

Mixed Berry Steel-Cut Oats New
$4.49
150 cal | 3.5g fat | 26g carb | 4g protein

Dairy Free

Gluten Free

vegetarian

Regular price

$4.49

Hawaiian Steel Cut Oats New
$4.49
210 cal | 9g fat | 29g carb | 6g protein

Dairy Free

Gluten Free

vegetarian

Regular price

$4.49

Black Bean Burger New

Black Bean Burger

One Serving
$9.75
340 cal | 7g fat | 63g carb | 11g protein

Dairy Free

Gluten Free

vegetarian

Regular price

$9.75

Pure Protein - Sweet & Salty Turkey Burger
$15.00

Dairy Free

Regular price

$15.00

Carb Load - Sweet Potato Fries
$8.00

Dairy Free

Gluten Free

vegetarian

Regular price

$8.00

Carb Load - Idaho Fries
$8.00

Dairy Free

Gluten Free

vegetarian

Regular price

$8.00

Pure Protein - Salmon Cake
$18.00

Dairy Free

Gluten Free

Regular price

$18.00

Pure Protein - Pulled Buffalo Chicken
$16.00

Dairy Free

Gluten Free

Regular price

$16.00

Carb Load - Coconut Rice
$5.00

Dairy Free

Gluten Free

vegetarian

Regular price

$5.00

Pure Protein - Buffalo Turkey Burger
$15.00

Dairy Free

Gluten Free

Regular price

$15.00

Pure Protein - Smoked Steak
$26.00

Dairy Free

Gluten Free

Regular price

$26.00