Proteins

Nutrition Needs

Heart Healthy

Eating heart healthy has never been easier, faster, or more convenient. Perfectly portioned meals made from scratch with no added sodium, preservatives, or sugar means your heart gets exactly what it needs for sustainable, long term health. Cook less, do more, and be healthy with heart healthy meals from fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Farmer's Breakfast Farmer's Breakfast

Farmer's Breakfast

One Serving
$10.99
470 cal | 20g fat | 34g carb | 40g protein
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farmer's breakfast nutrition label
Nut Free Nut Free

$10.99

Turkey, Eggs, & Potatoes Turkey, Eggs, & Potatoes

Turkey, Eggs, & Potatoes

One Serving
$11.99
440 cal | 15g fat | 37g carb | 41g protein
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turkey eggs potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Beef & Broccoli Beef & Broccoli

Beef & Broccoli

One Serving
$13.99
490 cal | 28g fat | 23g carb | 42g protein
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beef and broccoli nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Cheeseburger Bowl Cheeseburger Bowl

Cheeseburger Bowl

One Serving
$12.99
520 cal | 18g fat | 50g carb | 38g protein
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cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Low Carb Salmon Low Carb Salmon New

Low Carb Salmon

One Serving
$14.99
380 cal | 19g fat | 19g carb | 32g protein
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Low Carb Salmon nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$14.99

Maple Mustard Salmon & Fall Veggies Maple Mustard Salmon & Fall Veggies New

Maple Mustard Salmon & Fall Veggies

One Serving
$14.99
460 cal | 14g fat | 52g carb | 35g protein
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Maple Mustard Salmon nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Lemon Dill Salmon Lemon Dill Salmon

Lemon Dill Salmon

One Serving
$14.99
470 cal | 18g fat | 33g carb | 33g protein
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lemon dill salmon nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Sweet Thai Turkey Bowl Sweet Thai Turkey Bowl New

Sweet Thai Turkey Bowl

One Serving
$10.99
380 cal | 10g fat | 38g carb | 31g protein
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Sweet Thai Turkey Bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$10.99

Sweet & Salty Turkey Burger Sweet & Salty Turkey Burger

Sweet & Salty Turkey Burger

One Serving
$11.99
360 cal | 14g fat | 19g carb | 36g protein
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sweet and salty turkey burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Apple Rosemary Chicken & Fall Veggies Apple Rosemary Chicken & Fall Veggies New

Apple Rosemary Chicken & Fall Veggies

One Serving
$12.99
430 cal | 10g fat | 41g carb | 43g protein
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Apple Rosemary Chicken Fall Veggies nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Muscle Maker Muscle Maker

Muscle Maker

One Serving
$14.99
740 cal | 17g fat | 72g carb | 71g protein
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muscle maker nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Chicken, Zucchini, & Rice Chicken, Zucchini, & Rice

Chicken, Zucchini, & Rice

One Serving
$12.99
460 cal | 13g fat | 37g carb | 50g protein
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chicken broccoli and rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Greek Salad Greek Salad New

Greek Salad

One Serving
$11.49
410 cal | 27g fat | 10g carb | 28g protein
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greek salad nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$11.49

Italian Stuffed Peppers Italian Stuffed Peppers New

Italian Stuffed Peppers

One Serving
$9.99
350 cal | 18g fat | 27g carb | 22g protein
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italian stuffed peppers nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

$9.99