Proteins

Nutrition Needs

Lunch and Dinner

Eating healthy for lunch and dinner has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made lunch and dinner meals from fit-flavors.

 

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Bruschetta Steak Pasta
$12.99
450 cal | 17g fat | 43g carb | 28g protein
View Nutrition Facts
bruschetta steak pasta nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$12.99

Italian Steak & Roasted Potatoes
$14.99
410 cal | 14g fat | 32g carb | 39g protein
View Nutrition Facts
italian steak and roasted potatoes nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$14.99

Pesto Beef & Yellow Rice
$12.99
430 cal | 20g fat | 33g carb | 32g protein
View Nutrition Facts
pesto beef and yellow rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$12.99

Barbacoa Bowl

Barbacoa Bowl

One Serving
$13.49
330 cal | 13g fat | 15g carb | 39g protein
View Nutrition Facts
barbacoa bowl nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$13.49

Spicy Salmon & Sesame Rice
$12.99
470 cal | 21g fat | 51g carb | 24g protein
View Nutrition Facts
Spicy Salmon & Sesame Rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$12.99

Cheeseburger Bowl

Cheeseburger Bowl

One Serving
$11.99
520 cal | 18g fat | 48g carb | 40g protein
View Nutrition Facts
cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$11.99

Chipotle Shrimp Burrito Bowl
$13.99
310 cal | 5g fat | 45g carb | 20g protein
View Nutrition Facts
chipotle shrimp burrito bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$13.99

Lemon Dill Salmon

Lemon Dill Salmon

One Serving
$13.99
470 cal | 19g fat | 40g carb | 33g protein
View Nutrition Facts
lemon dill salmon nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$13.99

Pineapple Shrimp

Pineapple Shrimp

One Serving
$13.99
340 cal | 13g fat | 37g carb | 21g protein
View Nutrition Facts
pineapple shrimp nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$13.99

Blackened Salmon & Mango Salsa
$14.99
350 cal | 18g fat | 17g carb | 30g protein
View Nutrition Facts
blackened salmon and mango salsa nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$14.99

Spaghetti & Turkey Meatballs
$10.99
460 cal | 10g fat | 59g carb | 34g protein
View Nutrition Facts
Spaghetti & Turkey Meatballs nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.99

Turkey & Tzatziki Sauce
$11.99
380 cal | 9g fat | 42g carb | 34g protein
View Nutrition Facts
turkey and tzatziki sauce nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$11.99

Buffalo Turkey Burger

Buffalo Turkey Burger

One Serving
$11.99
510 cal | 25g fat | 34g carb | 41g protein
View Nutrition Facts
buffalo turkey burger nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$11.99

Turkey Burrito Bowl

Turkey Burrito Bowl

One Serving
$10.99
500 cal | 16g fat | 49g carb | 41g protein
View Nutrition Facts
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.99

Sweet & Salty Turkey Burger
$9.99
340 cal | 10g fat | 21g carb | 44g protein
View Nutrition Facts
sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$9.99

Buffalo Chicken & Mac N Cheese
$12.99
360 cal | 13g fat | 25g carb | 37g protein
View Nutrition Facts
buffalo chicken mac n cheese nutrition facts
Nut Free Nut Free
spicy Spicy
Regular price

$12.99

Muscle Maker

Muscle Maker

One Serving
$12.99
680 cal | 16g fat | 72g carb | 59g protein
View Nutrition Facts
muscle maker nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$12.99

Chicken, Broccoli & Rice
$11.49
440 cal | 12g fat | 44g carb | 43g protein
View Nutrition Facts
chicken broccoli and rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$11.49

Sweet & Fiery Chicken

Sweet & Fiery Chicken

One Serving
$13.99
530 cal | 15g fat | 58g carb | 42g protein
View Nutrition Facts
Sweet & Fiery Chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy
Regular price

$13.99

Summertime Pasta

Summertime Pasta

One Serving
$12.99
530 cal | 19g fat | 47g carb | 42g protein
View Nutrition Facts
summertime pasta nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$12.99

Cashew Chicken Stir Fry
$13.25
410 cal | 18g fat | 30g carb | 35g protein
View Nutrition Facts
cashew chicken stir fry nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$13.25

Chicken Parmesan

Chicken Parmesan

One Serving
$13.49
300 cal | 7g fat | 18g carb | 40g protein
View Nutrition Facts
chicken parmesan nutrition facts
Gluten Free Gluten Free
Regular price

$13.49

Cranberry & Feta Salad
$10.99
450 cal | 26g fat | 24g carb | 30g protein
View Nutrition Facts
cranberry and feta salad nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.99

Greek Salad

Greek Salad

One Serving
$10.49
400 cal | 27g fat | 10g carb | 30g protein
View Nutrition Facts
greek salad nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.49

Southwest Pasta Salad

Southwest Pasta Salad

One Serving
$12.25
440 cal | 15g fat | 44g carb | 34g protein
View Nutrition Facts
southwest pasta salad
Nut Free Nut Free
spicy Spicy
Regular price

$12.25

Spicy Harissa Chickpeas with Baba Ghanoush
$10.25
360 cal | 12g fat | 57g carb | 10g protein
View Nutrition Facts
Spicy Harissa Chickpeas With Baba Ghanoush nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
vegan Vegan
vegetarian Vegetarian
Regular price

$10.25

Buffalo Cauliflower

Buffalo Cauliflower

One Serving
$10.99
330 cal | 11g fat | 54g carb | 9g protein
View Nutrition Facts
buffalo cauliflower nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
vegetarian Vegetarian
Regular price

$10.99

Thai Noodle Bowl

Thai Noodle Bowl

One Serving
$9.99
390 cal | 17g fat | 41g carb | 19g protein
View Nutrition Facts
Thai noodle bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy
vegan Vegan
vegetarian Vegetarian
Regular price

$9.99

Falafel & Tzatziki

Falafel & Tzatziki

One Serving
$10.99
320 cal | 4.5g fat | 58g carb | 14g protein
View Nutrition Facts
falafel and tzatziki nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

$10.99