Proteins

Nutrition Needs

Lunch and Dinner

Eating healthy for lunch and dinner has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made lunch and dinner meals from fit-flavors.

 

Filter
Beef Chili Leaving Soon

Beef Chili

One Serving
$12.99
420 cal | 13g fat | 38g carb | 37g protein
View Nutrition Facts
Chili nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$12.99

Italian Steak & Roasted Potatoes Leaving Soon
$14.99
410 cal | 14g fat | 32g carb | 39g protein
View Nutrition Facts
italian steak and roasted potatoes nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$14.99

Cheeseburger Bowl

Cheeseburger Bowl

One Serving
$11.99
520 cal | 18g fat | 48g carb | 40g protein
View Nutrition Facts
cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$11.99

Cheeseburger Meatloaf & Mashed Potatoes Leaving Soon
$12.99
570 cal | 24g fat | 50g carb | 39g protein
View Nutrition Facts
cheeseburger meatloaf and mashed potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$12.99

Shepherd's Pie

Shepherd's Pie

One Serving
$12.99
320 cal | 16g fat | 22g carb | 25g protein
View Nutrition Facts
shepherd's pie nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$12.99

Spicy Salmon & Sesame Rice Leaving Soon
$12.99
470 cal | 21g fat | 51g carb | 24g protein
View Nutrition Facts
Spicy Salmon & Sesame Rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$12.99

Lemon Shrimp Fettuccine
$12.99
390 cal | 12g fat | 44g carb | 24g protein
View Nutrition Facts
Lemon Shrimp Fettuccine nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$12.99

Lemon Dill Salmon

Lemon Dill Salmon

One Serving
$13.99
470 cal | 19g fat | 40g carb | 33g protein
View Nutrition Facts
lemon dill salmon nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$13.99

Maple Dijon Salmon Leaving Soon

Maple Dijon Salmon

One Serving
$14.99
470 cal | 19g fat | 41g carb | 34g protein
View Nutrition Facts
Maple dijon salmon nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$14.99

Grilled BBQ Salmon Leaving Soon

Grilled BBQ Salmon

One Serving
$14.99
500 cal | 22g fat | 44g carb | 34g protein
View Nutrition Facts
Grilled bbq salmon nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$14.99

Turkey & Tzatziki Sauce
$11.99
380 cal | 9g fat | 42g carb | 34g protein
View Nutrition Facts
turkey and tzatziki sauce nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$11.99

Spaghetti & Turkey Meatballs Leaving Soon
$10.99
460 cal | 10g fat | 59g carb | 34g protein
View Nutrition Facts
Spaghetti & Turkey Meatballs nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.99

Buffalo Turkey Bowl Leaving Soon

Buffalo Turkey Bowl

One Serving
$10.99
440 cal | 14g fat | 50g carb | 29g protein
View Nutrition Facts
buffalo turkey bowl nutrition facts label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$10.99

Turkey Burger & Butternut Mash Leaving Soon
$11.99
460 cal | 16g fat | 46g carb | 38g protein
View Nutrition Facts
turkey burger and butternut mash nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$11.99

Sweet & Salty Turkey Burger
$9.99
340 cal | 10g fat | 21g carb | 44g protein
View Nutrition Facts
sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$9.99

Buffalo Chicken & Mac N Cheese
$12.99
360 cal | 13g fat | 25g carb | 37g protein
View Nutrition Facts
buffalo chicken mac n cheese nutrition facts
Nut Free Nut Free
spicy Spicy
Regular price

$12.99

Muscle Maker

Muscle Maker

One Serving
$12.99
680 cal | 16g fat | 72g carb | 59g protein
View Nutrition Facts
muscle maker nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$12.99

Chicken, Broccoli & Rice
$12.99
440 cal | 12g fat | 44g carb | 43g protein
View Nutrition Facts
chicken broccoli and rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$12.99

Balsamic Chicken & Fall Pasta
$12.99
470 cal | 12g fat | 51g carb | 44g protein
View Nutrition Facts
balsamic chicken and fall pasta nutrition facts
Dairy Free Dairy Free
Regular price

$12.99

Southern BBQ Chicken & Corn Cake
$12.99
470 cal | 13g fat | 46g carb | 42g protein
View Nutrition Facts
Southern Bbq Chicken & Corn Cake nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$12.99

Apple Rosemary Chicken Leaving Soon
$13.99
410 cal | 11g fat | 41g carb | 41g protein
View Nutrition Facts
Apple Rosemary Chicken nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$13.99

Balsamic Chicken & Caramelized Fall Medley Leaving Soon
$14.99
420 cal | 10g fat | 45g carb | 40g protein
View Nutrition Facts
Balsamic Chicken & Caramelized Fall Medley nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$14.99

Chicken Parmesan

Chicken Parmesan

One Serving
$13.49
300 cal | 7g fat | 18g carb | 40g protein
View Nutrition Facts
chicken parmesan nutrition facts
Gluten Free Gluten Free
Regular price

$13.49

Chicken Enchilada Soup Leaving Soon
$10.99
440 cal | 17g fat | 38g carb | 34g protein
View Nutrition Facts
Chicken Enchilada Soup nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$10.99

Autumn Nourish Bowl Leaving Soon

Autumn Nourish Bowl

One Serving
$9.99
310 cal | 8g fat | 50g carb | 13g protein
View Nutrition Facts
Autumn Nourish Bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

$9.99

Greek Salad

Greek Salad

One Serving
$11.99
400 cal | 27g fat | 10g carb | 30g protein
View Nutrition Facts
greek salad nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$11.99

Southwest Pasta Salad Leaving Soon

Southwest Pasta Salad

One Serving
$12.25
440 cal | 15g fat | 44g carb | 34g protein
View Nutrition Facts
southwest pasta salad
Nut Free Nut Free
spicy Spicy
Regular price

$12.25

Buffalo Cauliflower Leaving Soon

Buffalo Cauliflower

One Serving
$10.99
330 cal | 11g fat | 54g carb | 9g protein
View Nutrition Facts
buffalo cauliflower nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
vegetarian Vegetarian
Regular price

$10.99

Thai Noodle Bowl

Thai Noodle Bowl

One Serving
$9.99
390 cal | 17g fat | 41g carb | 19g protein
View Nutrition Facts
Thai noodle bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy
vegan Vegan
vegetarian Vegetarian
Regular price

$9.99

Falafel & Tzatziki Leaving Soon

Falafel & Tzatziki

One Serving
$10.99
320 cal | 4.5g fat | 58g carb | 14g protein
View Nutrition Facts
falafel and tzatziki nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

$10.99