Lunch and Dinner

Eating healthy for lunch and dinner has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made lunch and dinner meals from fit-flavors.

  • Steak & Garlic Parm Potatoes - Juicy grilled steak paired with golden Yukon potatoes roasted with garlic and parmesan, finished with fresh herbs and a hit of lemon

    Flat Iron Steak & Garlic Parm Potatoes

    Flat Iron Steak & Garlic Parm Potatoes

    $17.99 USD
    $17.99 USD
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    • Gluten free
    • Nut free
  • Lean Beef Enchiladas Rojas - Savory ground beef rolled into enchiladas and finished with a rich red sauce and fajita vegetables

    Lean Beef Enchiladas Rojas

    Lean Beef Enchiladas Rojas

    $13.99 USD
    $13.99 USD
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    • Gluten free
    • Nut free
    • Spicy
  • cheeseburger bowl overhead

    Cheeseburger Bowl

    Cheeseburger Bowl

    $12.99 USD
    $12.99 USD
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    • Gluten free
    • Nut free
  • Cowboy Chili - Ground beef, tomatoes, green pepper, yellow onion, jalapeño, garlic

    Cowboy Chili

    Cowboy Chili

    $13.99 USD
    $13.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
    • Spicy
  • Braised Beef & Au Gratin Potatoes - Slow-braised beef in rich stock with herbs and veggies with cheesy au gratin potatoes and green beans

    Braised Beef & Au Gratin Potatoes

    Braised Beef & Au Gratin Potatoes

    $14.99 USD
    $14.99 USD
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    • Gluten free
    • Nut free
  • Italian Beef & Ratatouille

    Italian Beef & Ratatouille

    Italian Beef & Ratatouille

    $12.99 USD
    $12.99 USD
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    • Gluten free
    • Nut free
  • Salmon Pasta

    Salmon Pasta

    Salmon Pasta

    $15.99 USD
    $15.99 USD
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    • Nut free
  • Lemon Dill Salmon - Oven-baked salmon with bright lemon and dill, paired with green beans and toasted buttery basmati rice for a clean, light classic

    Lemon Dill Salmon

    Lemon Dill Salmon

    $14.99 USD
    $14.99 USD
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    • Gluten free
    • Nut free
  • Firecracker Shrimp - Sautéed shrimp with our house Thai chili sauce over a colorful mix of cabbage, carrots, zucchini, and red onion and dressed in a spicy mayo

    Firecracker Shrimp

    Firecracker Shrimp

    $12.99 USD
    $12.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
    • Spicy
  • Maple Mustard Salmon & Purple Potato Mash

    Maple Mustard Salmon & Purple Potato Mash

    Maple Mustard Salmon & Purple Potato Mash

    $15.99 USD
    $15.99 USD
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    • Gluten free
    • Nut free
  • Turkey Tzatziki Bowl

    Turkey Tzatziki Bowl

    Turkey Tzatziki Bowl

    $13.99 USD
    $13.99 USD
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    • Gluten free
  • Turkey Bulgogi Bowl - Bulgogi-marinated ground turkey over basmati rice with edamame, shredded red cabbage, and pickled carrots – finished with a drizzle of…

    Turkey Bulgogi Bowl

    Turkey Bulgogi Bowl

    $13.99 USD
    $13.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Asian Turkey Burger - Sweet and salty turkey burger with basmati rice and a vibrant veggie stir-fry tossed in ginger, garlic, and fit-flavors’ house Asian sauce

    Asian Turkey Burger

    Asian Turkey Burger

    $11.99 USD
    $11.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • BBQ Meatballs & Mac N Cheese

    BBQ Meatballs & Mac N Cheese

    BBQ Meatballs & Mac N Cheese

    $12.99 USD
    $12.99 USD
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    • Nut free
  • Buffalo Chicken & Mac N Cheese - Tender shredded chicken breast tossed in spicy buffalo sauce, creamy mac n cheese, and green beans

    Buffalo Chicken & Mac N Cheese

    Buffalo Chicken & Mac N Cheese

    $12.99 USD
    $12.99 USD
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    • Nut free
    • Spicy
  • muscle maker overhead

    Muscle Maker

    Muscle Maker

    $14.99 USD
    $14.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Chicken, Rice, & Veggies

    Chicken, Rice, & Veggies

    Chicken, Rice, & Veggies

    $14.99 USD
    $14.99 USD
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    • Dairy free
    • Gluten free
  • Blackened Chicken & Sweet Corn Risotto

    Blackened Chicken & Sweet Corn Risotto

    Blackened Chicken & Sweet Corn Risotto

    $14.99 USD
    $14.99 USD
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    • Gluten free
    • Nut free
    • Spicy
  • Buffalo Ranch Chicken

    Buffalo Ranch Chicken

    Buffalo Ranch Chicken

    $15.99 USD
    $15.99 USD
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    • Gluten free
    • Nut free
    • Spicy
  • Apple Rosemary Chicken

    Apple Rosemary Chicken

    Apple Rosemary Chicken

    $13.99 USD
    $13.99 USD
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    • Dairy free
    • Gluten free
  • Blackened Chicken & Mexican Street Corn - Shredded blackened chicken thigh with a colorful rice pilaf, black beans, and Mexican street corn topped with Cotija cheese

    Blackened Chicken & Mexican Street Corn

    Blackened Chicken & Mexican Street Corn

    $13.99 USD
    $13.99 USD
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    • Gluten free
    • Nut free
    • Spicy
  • Breaded Chicken & Au Gratin Potatoes - Italian herb-breaded chicken breast with a house-made three-cheese au gratin — layers of Yukon potato, cheddar, mozzarella, and parmesan in…

    Breaded Chicken & Au Gratin Potatoes

    Breaded Chicken & Au Gratin Potatoes

    $13.99 USD
    $13.99 USD
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    • Gluten free
    • Nut free
  • Firecracker Chicken - Crispy gluten-free breaded chicken breast served with a sweet and spicy firecracker sauce, served over basmati rice and zucchini

    Firecracker Chicken

    Firecracker Chicken

    $13.99 USD
    $13.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
    • Spicy
  • Buffalo Chicken Salad - Crisp romaine topped with spicy buffalo-glazed chicken breast, crunchy celery and carrots, and served with a house-made ranch dressing

    Buffalo Chicken Salad

    Buffalo Chicken Salad

    $12.99 USD
    $12.99 USD
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    • Gluten free
    • Nut free
    • Spicy
  • Tofu Fried Rice

    Tofu Fried Rice

    Tofu Fried Rice

    $11.99 USD
    $11.99 USD
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    • Dairy free
    • Gluten free
    • Spicy
    • Vegan
    • Vegetarian