Healthy Pre Made Meals for Lunch and Dinner

Eating healthy for lunch and dinner has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made lunch and dinner meals from fit-flavors.

To see the complete nutrition facts and ingredient list, click on the meal. 

Meals have a 5 day shelf life from the day they are delivered. You do not need to be home for delivery; our boxes and insulation keep meals cold for up to 8 hours. 

Beef Enchiladas

Beef Enchiladas

One Serving
$9.25
Regular price

$9.25

Backyard Burger & Fries New
$11.50
Regular price

$11.50

Steak & Loaded Potatoes New
$14.00
Regular price

$14.00

BBQ Beef & Caribbean Slaw
$11.50
Regular price

$11.50

Beef Meatloaf New

Beef Meatloaf

One Serving
$12.75
Regular price

$12.75

Cheeseburger Bowl New

Cheeseburger Bowl

One Serving
$10.75
Regular price

$10.75

Island Burger New

Island Burger

One Serving
$12.00
Regular price

$12.00

Memphis Steak Tips

Memphis Steak Tips

One Serving
$13.00
Regular price

$13.00

Blackened Salmon & Sweet Fries New
$14.00
Regular price

$14.00

Salmon Cake

Salmon Cake

One Serving
$14.00
Regular price

$14.00

Grilled BBQ Salmon New

Grilled BBQ Salmon

One Serving
$14.00
Regular price

$14.00

Thai Peanut Shrimp

Thai Peanut Shrimp

One Serving
$13.00
Regular price

$13.00

Smoked Shrimp New

Smoked Shrimp

One Serving
$13.00
Regular price

$13.00

Garlic Shrimp & Zoodles
$13.00
Regular price

$13.00

Turkey Taco Bowl

Turkey Taco Bowl

One Serving
$8.50
Regular price

$8.50

Honey BBQ Turkey & Loaded Potatoes New
$11.75
Regular price

$11.75

Naked Turkey Sloppy Joe
$9.00
Regular price

$9.00

Summer Turkey Burger New

Summer Turkey Burger

One Serving
$9.50
Regular price

$9.50

Italian Meatballs & Zoodles
$9.75
Regular price

$9.75

Sweet & Salty Turkey Burger
$9.50
Regular price

$9.50

Turkey Bolognese

Turkey Bolognese

One Serving
$9.50
Regular price

$9.50

Balsamic Chicken

Balsamic Chicken

One Serving
$9.25
Regular price

$9.25

Muscle Maker

Muscle Maker

One Serving
$9.50
Regular price

$9.50

Buffalo Chicken

Buffalo Chicken

One Serving
$9.25
Regular price

$9.25

Buffalo Chicken Wrap

Buffalo Chicken Wrap

One Serving
$9.00
Regular price

$9.00

Smoked Chicken & Smashed Potatoes New
$10.50
Regular price

$10.50

Pulled BBQ Chicken New

Pulled BBQ Chicken

One Serving
$10.50
Regular price

$10.50

General Tso's Chicken New

General Tso's Chicken

One Serving
$10.50
Regular price

$10.50

Chicken Parmesan Meatballs New
$9.75
Regular price

$9.75

Asian Chicken over Cauliflower Rice
$10.50
Regular price

$10.50