Proteins

Nutrition Needs

Lunch and Dinner

Eating healthy for lunch and dinner has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made lunch and dinner meals from fit-flavors.

 

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Steak & Cheesy Au Gratin Potatoes New

Steak & Cheesy Au Gratin Potatoes

One Serving
$14.99
440 cal | 20g fat | 20g carb | 44g protein
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Steak & Cheesy Au Gratin Potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Mexican Burrito Bowl New

Mexican Burrito Bowl

One Serving
$12.99
420 cal | 15g fat | 41g carb | 30g protein
View Nutrition Facts
Mexican Burrito Bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Asian Beef & Rice

Asian Beef & Rice

One Serving
$12.99
580 cal | 30g fat | 50g carb | 33g protein
View Nutrition Facts
asian beef & rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Braised Beef & Yellow Rice

Braised Beef & Yellow Rice

One Serving
$12.99
360 cal | 6g fat | 43g carb | 35g protein
View Nutrition Facts
Braised Beef & Yellow Rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Cheeseburger Bowl

Cheeseburger Bowl

One Serving
$12.99
520 cal | 18g fat | 48g carb | 40g protein
View Nutrition Facts
cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Memphis Steak Tips

Memphis Steak Tips

One Serving
$13.99
290 cal | 11g fat | 15g carb | 34g protein
View Nutrition Facts
Memphis steak tips nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Deluxe Pizza Bowl

Deluxe Pizza Bowl

One Serving
$10.99
480 cal | 16g fat | 51g carb | 36g protein
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deluxe pizza bowl nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free

$10.99

Buffalo Turkey Burger

Buffalo Turkey Burger

One Serving
$12.49
530 cal | 24g fat | 43g carb | 41g protein
View Nutrition Facts
buffalo turkey burger nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.49

Sweet & Salty Turkey Burger

Sweet & Salty Turkey Burger

One Serving
$10.99
370 cal | 14g fat | 21g carb | 42g protein
View Nutrition Facts
sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$10.99

Blackened Salmon & Yellow Rice Pilaf

Blackened Salmon & Yellow Rice Pilaf

One Serving
$14.99
450 cal | 19g fat | 42g carb | 33g protein
View Nutrition Facts
Blackened Salmon & Yellow Rice Pilaf label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$14.99

Lemon Dill Salmon

Lemon Dill Salmon

One Serving
$14.99
470 cal | 19g fat | 40g carb | 33g protein
View Nutrition Facts
lemon dill salmon nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Loaded Salmon Burger & Fries

Loaded Salmon Burger & Fries

One Serving
$14.99
520 cal | 23g fat | 50g carb | 30g protein
View Nutrition Facts
Loaded Salmon Burger & Fries label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$14.99

Firecracker Shrimp New

Firecracker Shrimp

One Serving
$12.99
220 cal | 5g fat | 22g carb | 19g protein
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Firecracker Shrimp nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Turkey Sloppy Joe New

Turkey Sloppy Joe

One Serving
$11.99
470 cal | 14g fat | 48g carb | 40g protein
View Nutrition Facts
turkey sloppy joe nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Turkey Taco Stuffed Pepper New

Turkey Taco Stuffed Pepper

One Serving
$11.99
380 cal | 10g fat | 43g carb | 30g protein
View Nutrition Facts
Turkey Taco Stuffed Pepper nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Buffalo Chicken & Mac N Cheese

Buffalo Chicken & Mac N Cheese

One Serving
$12.99
360 cal | 12g fat | 25g carb | 38g protein
View Nutrition Facts
buffalo chicken mac n cheese nutrition facts
Nut Free Nut Free
spicy Spicy

$12.99

Muscle Maker

Muscle Maker

One Serving
$13.99
680 cal | 16g fat | 72g carb | 59g protein
View Nutrition Facts
muscle maker nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Chicken Fried Rice New

Chicken Fried Rice

One Serving
$13.99
440 cal | 11g fat | 40g carb | 47g protein
View Nutrition Facts
chicken fried rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Blackened Chicken & Mexican Street Corn New

Blackened Chicken & Mexican Street Corn

One Serving
$13.49
470 cal | 15g fat | 48g carb | 39g protein
View Nutrition Facts
Blackened Chicken & Mexican Street Corn nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.49

Chicken, Broccoli & Rice

Chicken, Broccoli & Rice

One Serving
$12.99
440 cal | 12g fat | 44g carb | 43g protein
View Nutrition Facts
chicken broccoli and rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Herb Chicken & Garlic Mashed Potatoes

Herb Chicken & Garlic Mashed Potatoes

One Serving
$13.49
390 cal | 12g fat | 31g carb | 40g protein
View Nutrition Facts
Herb Chicken & Garlic Mashed Potatoes label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.49

Chicken Parmesan

Chicken Parmesan

One Serving
$13.49
300 cal | 7g fat | 18g carb | 40g protein
View Nutrition Facts
chicken parmesan nutrition facts
Gluten Free Gluten Free

$13.49

Chicken Piccata New

Chicken Piccata

4 Servings
$13.49
270 cal | 6g fat | 12g carb | 40g protein
View Nutrition Facts
chicken piccata nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.49

Southwest Sweet Potato Nachos

Southwest Sweet Potato Nachos

One Serving
$10.99
420 cal | 15g fat | 62g carb | 13g protein
View Nutrition Facts
sweet potato nachos
Gluten Free Gluten Free
vegetarian Vegetarian

$10.99

Thai Noodle Bowl

Thai Noodle Bowl

One Serving
$9.99
390 cal | 17g fat | 41g carb | 19g protein
View Nutrition Facts
Thai noodle bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy
vegan Vegan
vegetarian Vegetarian

$9.99

Chinese Chicken Salad

Chinese Chicken Salad

One Serving
$11.49
410 cal | 17g fat | 32g carb | 36g protein
View Nutrition Facts
Chinese Chicken Salad label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$11.49