Collection: Lunch and Dinner
Eating healthy for lunch and dinner has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made lunch and dinner meals from fit-flavors.
-
Mediterranean Beef & Pineapple Slaw
Regular price $12.99 USDRegular priceSale price $12.99 USDNutrition per serving: 350 calories, 17 grams fat, 21 grams carbohydrates, 27 grams protein350 cal17 g fat21 g carbs27 g protein- Dairy free
- Gluten free
- Nut free
-
Barbacoa Bowl
4.5 / 5.0
(46) 46 total reviews
Regular price $14.99 USDRegular priceSale price $14.99 USDNutrition per serving: 500 calories, 19 grams fat, 44 grams carbohydrates, 39 grams protein500 cal19 g fat44 g carbs39 g protein- Gluten free
- Nut free
- Spicy
-
Smothered Philly Bowl
4.5 / 5.0
(19) 19 total reviews
Regular price $13.99 USDRegular priceSale price $13.99 USDNutrition per serving: 600 calories, 23 grams fat, 57 grams carbohydrates, 39 grams protein600 cal23 g fat57 g carbs39 g protein- Gluten free
- Nut free
-
Lean Beef Enchiladas Rojas
4.9 / 5.0
(28) 28 total reviews
Regular price $12.99 USDRegular priceSale price $12.99 USDNutrition per serving: 470 calories, 17 grams fat, 47 grams carbohydrates, 32 grams protein470 cal17 g fat47 g carbs32 g protein- Gluten free
- Nut free
- Spicy
-
Spaghetti & Meatballs
4.1 / 5.0
(24) 24 total reviews
Regular price $13.99 USDRegular priceSale price $13.99 USDNutrition per serving: 600 calories, 20 grams fat, 73 grams carbohydrates, 33 grams protein600 cal20 g fat73 g carbs33 g protein- Dairy free
- Gluten free
- Nut free
-
Cheeseburger Bowl
4.7 / 5.0
(330) 330 total reviews
Regular price $12.99 USDRegular priceSale price $12.99 USDNutrition per serving: 510 calories, 17 grams fat, 53 grams carbohydrates, 35 grams protein510 cal17 g fat53 g carbs35 g protein- Gluten free
- Nut free
-
Miso Salmon & Forbidden Rice
5.0 / 5.0
(3) 3 total reviews
Regular price $15.99 USDRegular priceSale price $15.99 USDNutrition per serving: 500 calories, 21 grams fat, 42 grams carbohydrates, 35 grams protein500 cal21 g fat42 g carbs35 g protein- Dairy free
- Gluten free
- Nut free
-
Maple Mustard Salmon & Roasted Veggies
4.9 / 5.0
(30) 30 total reviews
Regular price $14.99 USDRegular priceSale price $14.99 USDNutrition per serving: 450 calories, 12 grams fat, 50 grams carbohydrates, 34 grams protein450 cal12 g fat50 g carbs34 g protein- Dairy free
- Gluten free
- Nut free
-
Thai Peanut Shrimp
4.7 / 5.0
(44) 44 total reviews
Regular price $13.99 USDRegular priceSale price $13.99 USDNutrition per serving: 330 calories, 12 grams fat, 25 grams carbohydrates, 32 grams protein330 cal12 g fat25 g carbs32 g protein- Dairy free
- Gluten free
- Spicy
-
Lemon Dill Salmon
4.7 / 5.0
(238) 238 total reviews
Regular price $14.99 USDRegular priceSale price $14.99 USDNutrition per serving: 430 calories, 15 grams fat, 39 grams carbohydrates, 33 grams protein430 cal15 g fat39 g carbs33 g protein- Gluten free
- Nut free
-
Pepper Jack Turkey Burger
4.8 / 5.0
(34) 34 total reviews
Regular price $13.49 USDRegular priceSale price $13.49 USDNutrition per serving: 570 calories, 25 grams fat, 39 grams carbohydrates, 52 grams protein570 cal25 g fat39 g carbs52 g protein- Nut free
- Spicy
-
Turkey Taco Stuffed Pepper
4.9 / 5.0
(20) 20 total reviews
Regular price $11.99 USDRegular priceSale price $11.99 USDNutrition per serving: 380 calories, 11 grams fat, 45 grams carbohydrates, 31 grams protein380 cal11 g fat45 g carbs31 g protein- Dairy free
- Gluten free
- Nut free
- Spicy
-
Turkey & Tzatziki Sauce
4.5 / 5.0
(58) 58 total reviews
Regular price $12.99 USDRegular priceSale price $12.99 USDNutrition per serving: 410 calories, 10 grams fat, 45 grams carbohydrates, 34 grams protein410 cal10 g fat45 g carbs34 g protein- Gluten free
- Spicy
-
Sweet & Salty Turkey Burger
4.8 / 5.0
(199) 199 total reviews
Regular price $11.99 USDRegular priceSale price $11.99 USDNutrition per serving: 360 calories, 14 grams fat, 19 grams carbohydrates, 36 grams protein360 cal14 g fat19 g carbs36 g protein- Dairy free
- Gluten free
- Nut free
-
Balsamic Fig Chicken
4.0 / 5.0
(2) 2 total reviews
Regular price $15.99 USDRegular priceSale price $15.99 USDNutrition per serving: 490 calories, 6 grams fat, 60 grams carbohydrates, 45 grams protein490 cal6 g fat60 g carbs45 g protein- Dairy free
- Gluten free
- Nut free
-
Chicken Paella Bowl
4.0 / 5.0
(3) 3 total reviews
Regular price $13.99 USDRegular priceSale price $13.99 USDNutrition per serving: 500 calories, 5 grams fat, 70 grams carbohydrates, 41 grams protein500 cal5 g fat70 g carbs41 g protein- Dairy free
- Gluten free
- Nut free
- Spicy
-
Sweet & Tangy Chicken
4.8 / 5.0
(9) 9 total reviews
Regular price $13.99 USDRegular priceSale price $13.99 USDNutrition per serving: 530 calories, 18 grams fat, 48 grams carbohydrates, 45 grams protein530 cal18 g fat48 g carbs45 g protein- Dairy free
- Gluten free
- Nut free
-
BBQ Chicken & Corn Cakes
5.0 / 5.0
(8) 8 total reviews
Regular price $13.99 USDRegular priceSale price $13.99 USDNutrition per serving: 560 calories, 16 grams fat, 51 grams carbohydrates, 51 grams protein560 cal16 g fat51 g carbs51 g protein- Gluten free
- Nut free
-
Blackened Chicken & Mexican Street Corn
4.8 / 5.0
(84) 84 total reviews
Regular price $13.99 USDRegular priceSale price $13.99 USDNutrition per serving: 580 calories, 21 grams fat, 52 grams carbohydrates, 47 grams protein580 cal21 g fat52 g carbs47 g protein- Gluten free
- Nut free
- Spicy
-
Chicken, Broccoli, & Rice
4.9 / 5.0
(21) 21 total reviews
Regular price $14.99 USDRegular priceSale price $14.99 USDNutrition per serving: 470 calories, 13 grams fat, 41 grams carbohydrates, 51 grams protein470 cal13 g fat41 g carbs51 g protein- Dairy free
- Gluten free
-
Breaded Chicken & Au Gratin Potatoes
4.7 / 5.0
(104) 104 total reviews
Regular price $13.99 USDRegular priceSale price $13.99 USDNutrition per serving: 420 calories, 16 grams fat, 20 grams carbohydrates, 48 grams protein420 cal16 g fat20 g carbs48 g protein- Gluten free
- Nut free
-
Herb Chicken & Truffle Spaghetti Squash
4.3 / 5.0
(7) 7 total reviews
Regular price $12.99 USDRegular priceSale price $12.99 USDNutrition per serving: 290 calories, 11 grams fat, 22 grams carbohydrates, 27 grams protein290 cal11 g fat22 g carbs27 g protein- Dairy free
- Gluten free
-
Buffalo Chicken & Mac N Cheese
4.6 / 5.0
(231) 231 total reviews
Regular price $12.99 USDRegular priceSale price $12.99 USDNutrition per serving: 460 calories, 15 grams fat, 37 grams carbohydrates, 43 grams protein460 cal15 g fat37 g carbs43 g protein- Nut free
- Spicy
-
Muscle Maker
4.8 / 5.0
(101) 101 total reviews
Regular price $14.99 USDRegular priceSale price $14.99 USDNutrition per serving: 740 calories, 17 grams fat, 72 grams carbohydrates, 71 grams protein740 cal17 g fat72 g carbs71 g protein- Dairy free
- Gluten free
- Nut free
-
Greek Salad
4.7 / 5.0
(81) 81 total reviews
Regular price $12.99 USDRegular priceSale price $12.99 USDNutrition per serving: 410 calories, 27 grams fat, 9 grams carbohydrates, 29 grams protein410 cal27 g fat9 g carbs29 g protein- Gluten free
- Nut free
-
Chickpea Masala
4.0 / 5.0
(10) 10 total reviews
Regular price $12.99 USDRegular priceSale price $12.99 USDNutrition per serving: 400 calories, 6 grams fat, 75 grams carbohydrates, 14 grams protein400 cal6 g fat75 g carbs14 g protein- Gluten free
- Spicy
- Vegetarian