Proteins

Nutrition Needs

Diabetic Friendly

Eating healthy to manage your diabetes has never been easier, faster, or more convenient. Nutritionally balanced meals and high quality ingredients means you can easily manage your diabetes. Cook less, do more, and manage your diabetes with diabetic-friendly, prepared foods from fit-flavors. 

Diabetes is a disease that occurs when the body cannot use glucose (sugar) properly. The pancreas either does not make enough of the hormone insulin which occurs in type 1 diabetes or the body cannot respond to insulin that is made which occurs in type 2 diabetes. Overeating creates a rise in blood sugar which overtime puts the pancreas in overdrive and can’t make enough insulin to use effectively. This creates a build up of glucose in the blood without being absorbed leading to type 2 diabetes. Choose healthy foods such as fruits, fresh vegetables, legumes, and lean proteins. Saturated fats, trans fats, cholesterol, and sodium in excess negatively affect the body and can increase negative health risks. 

Everybody is different and the amounts carbohydrates a diabetic person needs is all dependent on age, weight, blood sugar levels, activity level, and any medications.  The following meals are possible examples that may work for a person with diabetes. 


 

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Turkey, Eggs & Potatoes Turkey, Eggs & Potatoes

Turkey, Eggs & Potatoes

One Serving
$11.99
420 cal | 12g fat | 36g carb | 41g protein
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turkey eggs potatoes nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Spinach & Feta Bowl Spinach & Feta Bowl Leaving Soon

Spinach & Feta Bowl

One Serving
$11.99
380 cal | 11g fat | 44g carb | 25g protein
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SPINACH & FETA BOWL nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian
Available until September 12, 2024

$11.99

Steak & Garlic Parmesan Potatoes Steak & Garlic Parmesan Potatoes Leaving Soon

Steak & Garlic Parmesan Potatoes

One Serving
$15.99
450 cal | 16g fat | 31g carb | 43g protein
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STEAK & GARLIC PARMESAN POTATOES nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Available until September 12, 2024

$15.99

Lemon Dill Salmon Lemon Dill Salmon

Lemon Dill Salmon

One Serving
$14.99
470 cal | 19g fat | 40g carb | 33g protein
View Nutrition Facts
lemon dill salmon nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Shrimp Alfredo Shrimp Alfredo Leaving Soon

Shrimp Alfredo

One Serving
$13.99
330 cal | 12g fat | 28g carb | 25g protein
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Nut Free Nut Free
Available until September 12, 2024

$13.99

Sweet & Salty Turkey Burger Sweet & Salty Turkey Burger Leaving Soon

Sweet & Salty Turkey Burger

One Serving
$11.99
370 cal | 14g fat | 21g carb | 42g protein
View Nutrition Facts
sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Available until September 12, 2024

$11.99

Buffalo Chicken & Mac N Cheese Buffalo Chicken & Mac N Cheese

Buffalo Chicken & Mac N Cheese

One Serving
$12.99
390 cal | 13g fat | 30g carb | 39g protein
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buffalo chicken mac n cheese nutrition facts
Nut Free Nut Free
spicy Spicy

$12.99

Chimichurri Chicken Chimichurri Chicken Leaving Soon

Chimichurri Chicken

One Serving
$11.99
540 cal | 18g fat | 42g carb | 51g protein
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CHIMICHURRI CHICKEN nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Available until September 12, 2024

$11.99

Chinese Chicken Salad Chinese Chicken Salad Leaving Soon

Chinese Chicken Salad

One Serving
$11.49
460 cal | 20g fat | 34g carb | 38g protein
View Nutrition Facts
Chinese Chicken Salad label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy
Available until September 12, 2024

$11.49

Chicken, Zucchini & Rice Chicken, Zucchini & Rice

Chicken, Zucchini & Rice

One Serving
$12.99
480 cal | 13g fat | 42g carb | 50g protein
View Nutrition Facts
chicken broccoli and rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Breaded Chicken & Au Gratin Potatoes Breaded Chicken & Au Gratin Potatoes Leaving Soon

Breaded Chicken & Au Gratin Potatoes

One Serving
$13.49
430 cal | 13g fat | 24g carb | 53g protein
View Nutrition Facts
breaded chicken & au gratin potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Available until September 12, 2024

$13.49

Greek Salad Greek Salad Leaving Soon

Greek Salad

One Serving
$11.49
430 cal | 27g fat | 8g carb | 38g protein
View Nutrition Facts
greek salad nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Available until September 12, 2024

$11.49

Bulk Beef Burgers Bulk Beef Burgers Leaving Soon

Bulk Beef Burgers

4 Servings
$25.99
300 cal | 17g fat | 3g carb | 31g protein
View Nutrition Facts
bulk beef burgers nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Available until September 12, 2024

$25.99

Bulk Sweet & Salty Turkey Burger Bulk Sweet & Salty Turkey Burger

Bulk Sweet & Salty Turkey Burger

4 Servings
$23.99
250 cal | 8g fat | 7g carb | 39g protein
View Nutrition Facts
bulk sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$23.99

Bulk Buffalo Chicken Bulk Buffalo Chicken

Bulk Buffalo Chicken

4 Servings
$27.99
180 cal | 6g fat | 1g carb | 29g protein
View Nutrition Facts
bulk buffalo chicken nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$27.99

Bulk Italian Breaded Chicken Bulk Italian Breaded Chicken

Bulk Italian Breaded Chicken

4 Servings
$26.99
240 cal | 5g fat | 4g carb | 44g protein
View Nutrition Facts
bulk italian breaded chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Herb Chicken Bulk Herb Chicken

Bulk Herb Chicken

4 Servings
$26.99
270 cal | 10g fat | 0g carb | 43g protein
View Nutrition Facts
bulk herb chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Parmesan Yukon Wedges Bulk Parmesan Yukon Wedges Leaving Soon

Bulk Parmesan Yukon Wedges

4 Servings
$7.99
140 cal | 2g fat | 25g carb | 5g protein
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BULK PARMESAN YUKON WEDGES nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

$7.99

Bulk Orange Chicken Bulk Orange Chicken

Bulk Orange Chicken

4 Servings
$26.99
250 cal | 4.5g fat | 9g carb | 40g protein
View Nutrition Facts
bulk orange chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Stir Fry Veggies Bulk Stir Fry Veggies Leaving Soon

Bulk Stir Fry Veggies

5 Servings
$10.99
45 cal | .5g fat | 9g carb | 1g protein
View Nutrition Facts
Bulk Stir Fry Veggies nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian
Available until September 12, 2024

$10.99

Bulk Green Beans Bulk Green Beans

Bulk Green Beans

5 Servings
$10.99
35 cal | 1g fat | 6g carb | 2g protein
View Nutrition Facts
bulk green beans nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99

Bulk Garlic Mashed Potatoes Bulk Garlic Mashed Potatoes New

Bulk Garlic Mashed Potatoes

3 Servings
$7.99
130 cal | 1.5g fat | 27g carb | 3g protein
View Nutrition Facts
bulk garlic mashed potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$7.99