Proteins

Nutrition Needs

Diabetic Friendly

Eating healthy to manage your diabetes has never been easier, faster, or more convenient. Nutritionally balanced meals and high quality ingredients means you can easily manage your diabetes. Cook less, do more, and manage your diabetes with diabetic-friendly, prepared foods from fit-flavors. 

Diabetes is a disease that occurs when the body cannot use glucose (sugar) properly. The pancreas either does not make enough of the hormone insulin which occurs in type 1 diabetes or the body cannot respond to insulin that is made which occurs in type 2 diabetes. Overeating creates a rise in blood sugar which overtime puts the pancreas in overdrive and can’t make enough insulin to use effectively. This creates a build up of glucose in the blood without being absorbed leading to type 2 diabetes. Choose healthy foods such as fruits, fresh vegetables, legumes, and lean proteins. Saturated fats, trans fats, cholesterol, and sodium in excess negatively affect the body and can increase negative health risks. 

Everybody is different and the amounts carbohydrates a diabetic person needs is all dependent on age, weight, blood sugar levels, activity level, and any medications.  The following meals are possible examples that may work for a person with diabetes. 


 

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Potato & Egg White Scramble
$12.99
380 cal | 9g fat | 33g carb | 42g protein
View Nutrition Facts
potato & egg white scramble nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$12.99

Beef Chili Leaving Soon

Beef Chili

One Serving
$11.99
400 cal | 14g fat | 32g carb | 37g protein
View Nutrition Facts
Chili nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$11.99

Carolina BBQ Salmon

Carolina BBQ Salmon

One Serving
$14.99
440 cal | 18g fat | 37g carb | 33g protein
View Nutrition Facts
carolina bbq salmon nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$14.99

Lemon Dill Salmon

Lemon Dill Salmon

One Serving
$14.99
470 cal | 19g fat | 40g carb | 33g protein
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lemon dill salmon nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$14.99

Romesco Shrimp Leaving Soon

Romesco Shrimp

One Serving
$13.99
360 cal | 12g fat | 40g carb | 22g protein
View Nutrition Facts
romesco shrimp nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy
Regular price

$13.99

Turkey Sage Meatballs Leaving Soon

Turkey Sage Meatballs

One Serving
$12.99
380 cal | 12g fat | 42g carb | 33g protein
View Nutrition Facts
turkey sage meatballs nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$12.99

Turkey Fried Rice

Turkey Fried Rice

One Serving
$11.99
350 cal | 12g fat | 33g carb | 31g protein
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turkey fried rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$11.99

Sweet & Salty Turkey Burger
$10.99
370 cal | 14g fat | 21g carb | 42g protein
View Nutrition Facts
sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.99

Chicken, Broccoli & Rice
$12.99
470 cal | 12g fat | 43g carb | 51g protein
View Nutrition Facts
chicken broccoli and rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$12.99

Honey Mustard Chicken

Honey Mustard Chicken

One Serving
$12.99
420 cal | 7g fat | 38g carb | 47g protein
View Nutrition Facts
honey mustard chicken nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$12.99

Breaded Chicken & Au Gratin Potatoes
$13.49
430 cal | 13g fat | 24g carb | 53g protein
View Nutrition Facts
breaded chicken & au gratin potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$13.49

Chicken Parmesan Leaving Soon

Chicken Parmesan

One Serving
$13.49
340 cal | 8g fat | 18g carb | 48g protein
View Nutrition Facts
chicken parmesan nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$13.49

Bulk Buffalo Turkey Burger
$24.99
240 cal | 11g fat | 2g carb | 34g protein
View Nutrition Facts
bulk buffalo turkey burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$24.99

Bulk Sweet & Salty Turkey Burger
$23.99
250 cal | 8g fat | 7g carb | 39g protein
View Nutrition Facts
bulk sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$23.99

Bulk Italian Breaded Chicken
$26.99
250 cal | 5g fat | 4g carb | 44g protein
View Nutrition Facts
bulk italian breaded chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$26.99

Bulk Herb Chicken

Bulk Herb Chicken

4 Servings
$26.99
280 cal | 10g fat | 0g carb | 43g protein
View Nutrition Facts
bulk herb chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$26.99

Bulk Honey Mustard Chicken
$26.99
270 cal | 5g fat | 8g carb | 44g protein
View Nutrition Facts
bulk honey mustard chicken nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$26.99

Bulk Sweet Potato Fries
$8.99
160 cal | 2.5g fat | 33g carb | 3g protein
View Nutrition Facts
bulk sweet potato fries nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
Regular price

$8.99

Bulk Green Beans

Bulk Green Beans

4 Servings
$10.99
40 cal | 1.5g fat | 7g carb | 2g protein
View Nutrition Facts
bulk green beans nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian
Regular price

$10.99

Bulk Shaved Brussels & Veggies Leaving Soon
$11.99
80 cal | 2g fat | 15g carb | 3g protein
View Nutrition Facts
bulk shaved brussels & veggies nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian
Regular price

$11.99