About Us

It's Our mission to be your first resource in healthy eating

Nutritionally balanced

All of our meals are designed by a team of chefs and registered dietitians to contain a healthy balance of macronutrients without sacrificing flavor.

Quality INgredients

We're proud to use lean, antibiotic and hormone-free proteins, slow digesting carbohydrates, and heart healthy fats. We source our ingredients from local suppliers whenever possible.

Ready to eat

No prep, cooking or clean-up. All meals come fresh and fully cooked. Keep refrigerated, heat when ready.

The FOunder: Jillian TEdesco

Chef, Mom, GOlfer, Yogi

“It was all about making people’s lives easier and healthier. As a trainer, I constantly heard from everyone that they wanted to eat better, but didn’t have the time to do it. So I decided to come up with a solution…produce portion controlled, healthy meals to go that were ready to heat and eat anywhere.

The gym and working out is only part of the equation. The bigger piece of the puzzle is your diet and the foods you put into your body. If you really want to improve your health, lose weight or gain muscle…it all starts in the kitchen. Fitness and healthy eating have been passions of mine for as long as I can remember. I have 10+ years of personal training and nutrition experience, as well as a culinary degree from Le Cordon Bleu Culinary Institute. In September 2009, I formed fit-flavors.

We began producing healthy, all natural, pre cooked/packaged meals that are portion controlled and ready to heat and eat. It started with cooking for a handful of clients that I was personal training…mostly as a favor to them because they did not have the time, knowledge or care to cook. What I quickly found was that these clients were losing weight, gaining muscle, training harder and just felt better overall while eating the food I was preparing.

The rest is history. It’s now our goal here at fit-flavors to make the world healthier…one person, one meal at a time. Whether you’re looking to lose weight, gain muscle, improve your health or you’re just crunched for time and looking to keep a few healthy meals in your fridge… fit-flavors has a solution for you!”

- Jillian Tedesco, founder & CEO

OUr Core Values

  1. Cultivate a family atmosphere for employees, customers & the community
  2. Communicate openly & give honest feedback
  3. Pursue innovation & embrace change for growth
  4. Provide the highest quality product available & be transparent throughout our business
  5. Be a resource for the customer & genuinely care

Interested in joining our team? Click here to see available positions and apply today.