Weight Loss Meal Plan
Weight Loss Meal Plan
Achieve your weight loss goals with our Weight Loss Meal Plan. Each meal is under 450 calories, packed with fiber, protein, and plenty of veggies, offering a nutritious way to stay on track while enjoying your meals.
Meals:
- Farmer's Breakfast: Pasture raised scrambled eggs, maple turkey sausage, house-made English muffin, and white cheddar cheese
- Taco Stuffed Pepper: Red bell pepper with seasoned ground beef and salsa, cilantro lime rice, and pico de gallo
- Beef & Broccoli: Sirloin steak topped with house-made teriyaki sauce, broccoli, white sesame seeds
- Lemon Dill Salmon: Baked lemon dill salmon, green beans and buttery seasoned basmati rice
- Thai Peanut Shrimp: Garlic ginger shrimp, rice noodles, veggies, edamame, fit-flavors peanut sauce, and peanuts
- Buffalo Chicken & Mac N Cheese: Spicy buffalo shredded chicken, mac n cheese, and green beans
- Honey Sriracha Chicken: Soy-marinated seared chicken thigh topped with mango salsa and sesame seeds, served with sesame brown rice pilaf and stir fry veggies
- Breaded Chicken & Au Gratin Potatoes: Italian breaded chicken, sliced potatoes made with homemade cheese sauce, onions, topped with green onions, green beans
Snacks:
- PB Cookie Dough Protein Bars: Peanut butter, vanilla whey protein powder, chocolate chips, maple syrup, coconut oil, oat flour, and a touch of salt
- Raspberry Crumble Bars: Oats, plant based protein powder, monk fruit, brown sugar, coconut oil, raspberries
- Banana Chocolate Chip Muffins (2 Pack): Heart-healthy almond and gluten free flour, bananas, honey, plant-based protein powder, and chocolate chips
Meal plan options will update every 8-12 weeks in alignment with our menu changes. We will communicate the meal updates prior to the menu changeover date.