Weight Loss Meal Plan
Weight Loss Meal Plan
Achieve your weight loss goals with our Weight Loss Meal Plan. Each meal is under 450 calories, packed with fiber, protein, and plenty of veggies, offering a nutritious way to stay on track while enjoying your meals.
***Items in meal plans cannot be removed, substituted, or swapped out.***
Meals:
- Turkey, Eggs, & Potatoes: Seasoned ground turkey, pasture-raised eggs, and a duo of roasted Idaho and sweet potatoes – hearty, simple, and clean fuel to start the day.
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Spinach & Feta Bowl: Pasture-raised scrambled eggs with sweet potatoes and sautéed spinach. Savory, nutrient-dense fuel that leaves you satisfied, not sluggish.
- Turkey Taco Stuffed Pepper: Bell pepper stuffed with salsa-seasoned ground turkey and topped with pico. Bold taco flavor in a lighter, satisfying format.
- Lemon Dill Salmon: Oven-baked salmon with bright lemon and dill, paired with green beans and toasted buttery basmati rice for a clean, light classic.
- Breaded Chicken & Au Gratin Potatoes: Italian breaded chicken, sliced potatoes made with house-made cheese sauce, onions, topped with green onions, side of broccolini
- Sweet & Salty Turkey Burger: Asian-inspired turkey burger with a veggie stir-fry sautéed in garlic, ginger, and fit-flavors Asian dressing.
- Buffalo Chicken & Mac N Cheese: Tender shredded chicken breast tossed in spicy buffalo sauce, creamy mac n cheese and green beans. Bold flavor meets comfort and balance.
- Peanut Chicken Bowl: Curry peanut chicken breast with rice noodles, red bell pepper, and edamame, tossed in a light, creamy peanut sauce and topped with roasted peanuts.
Snacks:
- Chocolate Cherry Cheesecake: A classic pairing of chocolate and cherries. Low sugar Greek yogurt and cream cheese cheesecake filling swirled with cherry compote on a chocolate protein oat crust.
- Brownies (2 Pack): Almond flour and chocolate protein powder sweetened with maple syrup for a rich, fudgy bite. A smarter indulgence that satisfies without the crash.
- Snickerdoodle Peanut Butter Balls (2 Pack): Natural peanut butter blended with whey protein and warm cinnamon sweetness. A crave-worthy snack that delivers steady energy and lasting satisfaction.
Meal plan options will update every 8-12 weeks in alignment with our menu changes. We will communicate the meal updates prior to the menu changeover date.