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New menu is now available for online pre-order! Available in stores Sunday, June 21st.

Proteins

Nutrition Needs

Almuerzo y cena

Comer sano para el almuerzo y la cena nunca ha sido tan fácil, rápido o conveniente. Las comidas en porciones perfectas hechas a mano con ingredientes reales significan que obtiene comida deliciosa que sabe casera sin la espera. Cocine menos, haga más y manténgase saludable con almuerzos y cenas prefabricados de fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Mediterranean Beef & Pineapple Slaw Mediterranean Beef & Pineapple Slaw New

Mediterranean Beef & Pineapple Slaw

One Serving
$12.99
350 cal | 17g fat | 21g carb | 27g protein
View Nutrition Facts
Mediterranean Beef & Pineapple Slaw Label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Barbacoa Bowl Barbacoa Bowl New

Barbacoa Bowl

One Serving
$14.99
500 cal | 19g fat | 44g carb | 39g protein
View Nutrition Facts
barbacoa bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$14.99

Smothered Philly Bowl Smothered Philly Bowl New

Smothered Philly Bowl

One Serving
$13.99
600 cal | 23g fat | 57g carb | 39g protein
View Nutrition Facts
smothered philly bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Lean Beef Enchiladas Rojas Lean Beef Enchiladas Rojas

Lean Beef Enchiladas Rojas

One Serving
$12.99
470 cal | 17g fat | 47g carb | 32g protein
View Nutrition Facts
lean beef enchiladas rojas nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Espaguetis y Albóndigas Espaguetis y Albóndigas New

Espaguetis y Albóndigas

One Serving
$13.99
600 cal | 20g fat | 73g carb | 33g protein
View Nutrition Facts
spaghetti and meatballs nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Tazón de hamburguesa con queso Tazón de hamburguesa con queso

Tazón de hamburguesa con queso

One Serving
$12.99
510 cal | 17g fat | 53g carb | 35g protein
View Nutrition Facts
cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Miso Salmon & Forbidden Rice Miso Salmon & Forbidden Rice New

Miso Salmon & Forbidden Rice

One Serving
$15.99
500 cal | 21g fat | 42g carb | 35g protein
View Nutrition Facts
Blackened Salmon & Creamed Spinach nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$15.99

Maple Mustard Salmon & Roasted Veggies Maple Mustard Salmon & Roasted Veggies New

Maple Mustard Salmon & Roasted Veggies

One Serving
$14.99
450 cal | 12g fat | 50g carb | 34g protein
View Nutrition Facts
Maple Mustard Salmon nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Camarones tailandeses con maní Camarones tailandeses con maní New

Camarones tailandeses con maní

One Serving
$13.99
330 cal | 12g fat | 25g carb | 32g protein
View Nutrition Facts
thai peanut shrimp nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$13.99

Salmón con limón y eneldo Salmón con limón y eneldo

Salmón con limón y eneldo

One Serving
$14.99
430 cal | 15g fat | 39g carb | 33g protein
View Nutrition Facts
lemon dill salmon nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Pepper Jack Turkey Burger Pepper Jack Turkey Burger New

Pepper Jack Turkey Burger

One Serving
$13.49
570 cal | 25g fat | 39g carb | 52g protein
View Nutrition Facts
pepper jack turkey burger nutrition label
Nut Free Nut Free
spicy Spicy

$13.49

Pimiento Relleno De Taco De Pavo Pimiento Relleno De Taco De Pavo New

Pimiento Relleno De Taco De Pavo

One Serving
$11.99
380 cal | 11g fat | 45g carb | 31g protein
View Nutrition Facts
Turkey Taco Stuffed Pepper nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Pavo Y Salsa Tzatziki Pavo Y Salsa Tzatziki New

Pavo Y Salsa Tzatziki

One Serving
$12.99
410 cal | 10g fat | 45g carb | 34g protein
View Nutrition Facts
turkey and tzatziki nutrition label
Gluten Free Gluten Free
spicy Spicy

$12.99

Hamburguesa de pavo dulce y salada Hamburguesa de pavo dulce y salada New

Hamburguesa de pavo dulce y salada

One Serving
$11.99
360 cal | 14g fat | 19g carb | 36g protein
View Nutrition Facts
sweet and salty turkey burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Balsamic Fig Chicken Balsamic Fig Chicken New

Balsamic Fig Chicken

One Serving
$15.99
490 cal | 6g fat | 60g carb | 45g protein
View Nutrition Facts
balsamic fig chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$15.99

Chicken Paella Bowl Chicken Paella Bowl New

Chicken Paella Bowl

One Serving
$13.99
500 cal | 5g fat | 70g carb | 41g protein
View Nutrition Facts
chicken paella bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Sweet & Tangy Chicken Sweet & Tangy Chicken New

Sweet & Tangy Chicken

One Serving
$13.99
530 cal | 18g fat | 48g carb | 45g protein
View Nutrition Facts
sweet & tangy chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

BBQ Chicken & Corn Cakes BBQ Chicken & Corn Cakes New

BBQ Chicken & Corn Cakes

One Serving
$13.99
560 cal | 16g fat | 51g carb | 51g protein
View Nutrition Facts
BBQ CHICKEN & CORN CAKES nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Pollo ennegrecido y maíz callejero mexicano Pollo ennegrecido y maíz callejero mexicano

Pollo ennegrecido y maíz callejero mexicano

One Serving
$13.99
580 cal | 21g fat | 52g carb | 47g protein
View Nutrition Facts
Blackened Chicken & Mexican Street Corn nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Pollo, Brócoli Y Arroz Pollo, Brócoli Y Arroz

Pollo, Brócoli Y Arroz

One Serving
$14.99
470 cal | 13g fat | 41g carb | 51g protein
View Nutrition Facts
chicken zucchini and rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$14.99

Breaded Chicken & Au Gratin Potatoes Breaded Chicken & Au Gratin Potatoes

Breaded Chicken & Au Gratin Potatoes

One Serving
$13.99
420 cal | 16g fat | 20g carb | 48g protein
View Nutrition Facts
breaded chicken & au gratin potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Herb Chicken & Truffle Spaghetti Squash Herb Chicken & Truffle Spaghetti Squash

Herb Chicken & Truffle Spaghetti Squash

One Serving
$12.99
290 cal | 11g fat | 22g carb | 27g protein
View Nutrition Facts
Herb Chicken & Truffle Spaghetti Squash Nutrition Label
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Buffalo Chicken & Mac N Cheese Buffalo Chicken & Mac N Cheese

Buffalo Chicken & Mac N Cheese

One Serving
$12.99
460 cal | 15g fat | 37g carb | 43g protein
View Nutrition Facts
buffalo chicken mac n cheese nutrition label
Nut Free Nut Free
spicy Spicy

$12.99

fabricante de músculos fabricante de músculos

fabricante de músculos

One Serving
$14.99
740 cal | 17g fat | 72g carb | 71g protein
View Nutrition Facts
muscle maker nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Ensalada griega Ensalada griega New

Ensalada griega

One Serving
$12.99
410 cal | 27g fat | 9g carb | 29g protein
View Nutrition Facts
greek salad nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Chickpea Masala Chickpea Masala New

Chickpea Masala

One Serving
$12.99
400 cal | 6g fat | 75g carb | 14g protein
View Nutrition Facts
chickpea masala nutrition label
Gluten Free Gluten Free
spicy Spicy
vegetarian Vegetarian

$12.99