Proteins

Nutrition Needs

Todos los elementos del menú

Comer saludable nunca ha sido tan fácil, rápido o conveniente. Las comidas en porciones perfectas hechas a mano con ingredientes reales significan que obtiene comida deliciosa que sabe casera sin la espera. Cocine menos, haga más y manténgase saludable con comidas preparadas de fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Cinnamon Roll Pancakes Cinnamon Roll Pancakes New

Cinnamon Roll Pancakes

One Serving
$9.99
450 cal | 20g fat | 54g carb | 21g protein
View Nutrition Facts
Cinnamon Roll Pancakes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

$9.99

Apple Cream Cheese Breakfast Muffin Apple Cream Cheese Breakfast Muffin New

Apple Cream Cheese Breakfast Muffin

One Serving
$5.75
400 cal | 23g fat | 41g carb | 17g protein
View Nutrition Facts
Apple Cream Cheese Breakfast Muffin nutrition label
Gluten Free Gluten Free

$5.75

Cheesy Eggs & Rice Cheesy Eggs & Rice New

Cheesy Eggs & Rice

One Serving
$10.99
430 cal | 22g fat | 23g carb | 38g protein
View Nutrition Facts
cheesy eggs & rice nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$10.99

Pavo, Huevos & Patatas Pavo, Huevos & Patatas

Pavo, Huevos & Patatas

One Serving
$11.99
430 cal | 15g fat | 34g carb | 41g protein
View Nutrition Facts
turkey eggs potatoes nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Asian Beef & Fried Rice Asian Beef & Fried Rice New

Asian Beef & Fried Rice

One Serving
$11.99
470 cal | 22g fat | 34g carb | 34g protein
View Nutrition Facts
asian beef & fried rice nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Steak & Garlic Parmesan Potatoes Steak & Garlic Parmesan Potatoes New

Steak & Garlic Parmesan Potatoes

One Serving
$15.99
450 cal | 16g fat | 31g carb | 43g protein
View Nutrition Facts
STEAK & GARLIC PARMESAN POTATOES nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$15.99

Rustic Steak Salad Rustic Steak Salad New

Rustic Steak Salad

One Serving
$14.99
560 cal | 41g fat | 17g carb | 32g protein
View Nutrition Facts
rustic steak salad nutrition label
Gluten Free Gluten Free

$14.99

Pimiento Relleno De Taco Pimiento Relleno De Taco

Pimiento Relleno De Taco

One Serving
$11.99
360 cal | 12g fat | 33g carb | 30g protein
View Nutrition Facts
taco stuffed pepper nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Braised Beef & Au Gratin Potatoes Braised Beef & Au Gratin Potatoes

Braised Beef & Au Gratin Potatoes

One Serving
$12.99
370 cal | 13g fat | 27g carb | 36g protein
View Nutrition Facts
braised beef nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Tazón de hamburguesa con queso Tazón de hamburguesa con queso

Tazón de hamburguesa con queso

One Serving
$12.99
540 cal | 18g fat | 52g carb | 40g protein
View Nutrition Facts
cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Swordfish & Roasted Veggies Swordfish & Roasted Veggies New

Swordfish & Roasted Veggies

One Serving
$14.99
550 cal | 17g fat | 56g carb | 42g protein
View Nutrition Facts
swordfish & roasted veggies nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$14.99

Camarones tailandeses con maní Camarones tailandeses con maní New

Camarones tailandeses con maní

One Serving
$13.99
370 cal | 19g fat | 27g carb | 22g protein
View Nutrition Facts
thai peanut shrimp nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$13.99

Maple Mustard Salmon Maple Mustard Salmon

Maple Mustard Salmon

One Serving
$14.99
540 cal | 22g fat | 52g carb | 35g protein
View Nutrition Facts
Maple Mustard Salmon nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Salmón con limón y eneldo Salmón con limón y eneldo

Salmón con limón y eneldo

One Serving
$14.99
470 cal | 19g fat | 42g carb | 33g protein
View Nutrition Facts
lemon dill salmon nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Buffalo Turkey Burger Buffalo Turkey Burger New

Buffalo Turkey Burger

One Serving
$12.49
560 cal | 28g fat | 39g carb | 40g protein
View Nutrition Facts
buffalo turkey burger nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.49

Deluxe Pizza Bowl Deluxe Pizza Bowl New

Deluxe Pizza Bowl

One Serving
$10.99
500 cal | 17g fat | 49g carb | 38g protein
View Nutrition Facts
deluxe pizza bowl nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free

$10.99

Asian Turkey Burger Asian Turkey Burger

Asian Turkey Burger

One Serving
$11.99
470 cal | 12g fat | 50g carb | 44g protein
View Nutrition Facts
Asian Turkey Burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Turkey & Roasted Spaghetti Squash Turkey & Roasted Spaghetti Squash

Turkey & Roasted Spaghetti Squash

One Serving
$11.99
340 cal | 11g fat | 19g carb | 41g protein
View Nutrition Facts
Turkey & Roasted Spaghetti Squash nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Maple Mustard Chicken Maple Mustard Chicken New

Maple Mustard Chicken

One Serving
$12.99
480 cal | 8g fat | 52g carb | 50g protein
View Nutrition Facts
maple mustard chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Pollo dulce y ardiente Pollo dulce y ardiente New

Pollo dulce y ardiente

One Serving
$13.99
490 cal | 12g fat | 45g carb | 49g protein
View Nutrition Facts
Sweet & Fiery Chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Chicken Parmesan Chicken Parmesan

Chicken Parmesan

One Serving
$14.49
400 cal | 9g fat | 25g carb | 54g protein
View Nutrition Facts
chicken parmesan nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free

$14.49

fabricante de músculos fabricante de músculos

fabricante de músculos

One Serving
$14.99
740 cal | 17g fat | 72g carb | 71g protein
View Nutrition Facts
muscle maker nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Pollo, Brócoli Y Arroz Pollo, Brócoli Y Arroz

Pollo, Brócoli Y Arroz

One Serving
$12.99
480 cal | 13g fat | 42g carb | 50g protein
View Nutrition Facts
chicken broccoli and rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Tazón de fideos tailandeses Tazón de fideos tailandeses New

Tazón de fideos tailandeses

One Serving
$9.99
380 cal | 20g fat | 36g carb | 16g protein
View Nutrition Facts
Thai noodle bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy
vegan Vegan
vegetarian Vegetarian

$9.99

Barras de chocolate con caramelo salado Barras de chocolate con caramelo salado New

Barras de chocolate con caramelo salado

2 Servings
$4.99
240 cal | 18g fat | 16g carb | 7g protein
View Nutrition Facts
Salted Caramel Chocolate Bars nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
vegetarian Vegetarian

$4.99

Barra de la dicha de PB Barra de la dicha de PB

Barra de la dicha de PB

2 Servings
$4.49
250 cal | 18g fat | 17g carb | 10g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
vegetarian Vegetarian

$4.49

Monster Cookie Bars Monster Cookie Bars

Monster Cookie Bars

2 Servings
$4.99
340 cal | 24g fat | 19g carb | 14g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian

$4.99

Panque de plátano con chispas de chocolate Panque de plátano con chispas de chocolate

Panque de plátano con chispas de chocolate

2 or 6 Servings
150 cal | 7g fat | 17g carb | 5g protein
View Nutrition Facts
banana chocolate chip muffins nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian

De $4.49

Bolas de mantequilla de maní Snickerdoodle Bolas de mantequilla de maní Snickerdoodle

Bolas de mantequilla de maní Snickerdoodle

2 or 12 Servings
150 cal | 10g fat | 7g carb | 9g protein
View Nutrition Facts
snickerdoodle nutrition facts label
Gluten Free Gluten Free
vegetarian Vegetarian

De $3.99

Bulk Roasted Veg Medley Bulk Roasted Veg Medley New

Bulk Roasted Veg Medley

5 Servings
$11.99
60 cal | 1.5g fat | 12g carb | 3g protein
View Nutrition Facts
bulk roasted veg medley nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$11.99

Bulk Parmesan Yukon Wedges Bulk Parmesan Yukon Wedges New

Bulk Parmesan Yukon Wedges

4 Servings
$7.99
140 cal | 2g fat | 25g carb | 5g protein
View Nutrition Facts
BULK PARMESAN YUKON WEDGES nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

$7.99

Hamburguesa de pavo dulce y salada a granel Hamburguesa de pavo dulce y salada a granel

Hamburguesa de pavo dulce y salada a granel

4 Servings
$23.99
250 cal | 8g fat | 7g carb | 39g protein
View Nutrition Facts
bulk sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$23.99

Bulk Buffalo Chicken Bulk Buffalo Chicken

Bulk Buffalo Chicken

4 Servings
$27.99
180 cal | 6g fat | 1g carb | 29g protein
View Nutrition Facts
bulk buffalo chicken nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$27.99

Pollo a las Hierbas a Granel Pollo a las Hierbas a Granel

Pollo a las Hierbas a Granel

4 Servings
$26.99
270 cal | 10g fat | 0g carb | 43g protein
View Nutrition Facts
bulk herb chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Buffalo Turkey Burger Bulk Buffalo Turkey Burger New

Bulk Buffalo Turkey Burger

4 Servings
$24.99
240 cal | 11g fat | 2g carb | 34g protein
View Nutrition Facts
bulk buffalo turkey burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$24.99

Pollo Empanizado Italiano A Granel Pollo Empanizado Italiano A Granel

Pollo Empanizado Italiano A Granel

4 Servings
$26.99
240 cal | 5g fat | 4g carb | 44g protein
View Nutrition Facts
bulk italian breaded chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Judías verdes a granel Judías verdes a granel

Judías verdes a granel

5 Servings
$10.99
35 cal | 1g fat | 6g carb | 2g protein
View Nutrition Facts
bulk green beans nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99

Bulk Spaghetti Squash Bulk Spaghetti Squash

Bulk Spaghetti Squash

4 Servings
$10.99
60 cal | 0g fat | 14g carb | 2g protein
View Nutrition Facts
bulk spaghetti squash nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99