Proteins

Nutrition Needs

Todos los elementos del menú

Comer saludable nunca ha sido tan fácil, rápido o conveniente. Las comidas en porciones perfectas hechas a mano con ingredientes reales significan que obtiene comida deliciosa que sabe casera sin la espera. Cocine menos, haga más y manténgase saludable con comidas preparadas de fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Lemon Ricotta Pancakes Lemon Ricotta Pancakes New

Lemon Ricotta Pancakes

One Serving
$12.99
620 cal | 30g fat | 68g carb | 29g protein
View Nutrition Facts
lemon ricotta pancakes nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian

$12.99

Enchiladas De Huevo Y Queso Enchiladas De Huevo Y Queso New

Enchiladas De Huevo Y Queso

One Serving
$12.99
460 cal | 21g fat | 30g carb | 40g protein
View Nutrition Facts
southwest frittata nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Spinach & Feta Bowl Spinach & Feta Bowl New

Spinach & Feta Bowl

One Serving
$12.49
380 cal | 13g fat | 43g carb | 22g protein
View Nutrition Facts
SPINACH & FETA BOWL nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

$12.49

Spiced Oat Breakfast Muffin Spiced Oat Breakfast Muffin New

Spiced Oat Breakfast Muffin

One Serving
$6.49
410 cal | 22g fat | 46g carb | 16g protein
View Nutrition Facts
spiced oat breakfast muffin nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$6.49

Pavo, Huevos & Patatas Pavo, Huevos & Patatas

Pavo, Huevos & Patatas

One Serving
$12.99
450 cal | 15g fat | 38g carb | 41g protein
View Nutrition Facts
turkey eggs potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Korean BBQ Meatballs Korean BBQ Meatballs New

Korean BBQ Meatballs

One Serving
$12.99
440 cal | 22g fat | 38g carb | 29g protein
View Nutrition Facts
korean beef meatballs
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Lean Beef Enchiladas Rojas Lean Beef Enchiladas Rojas New

Lean Beef Enchiladas Rojas

One Serving
$12.99
470 cal | 17g fat | 47g carb | 32g protein
View Nutrition Facts
lean beef enchiladas rojas nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Steak & Garlic Parm Potatoes Steak & Garlic Parm Potatoes New

Steak & Garlic Parm Potatoes

One Serving
$16.99
520 cal | 17g fat | 40g carb | 49g protein
View Nutrition Facts
STEAK & GARLIC parm potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$16.99

Carne asiática y arroz Carne asiática y arroz New

Carne asiática y arroz

One Serving
$12.99
590 cal | 33g fat | 42g carb | 34g protein
View Nutrition Facts
asian beef & rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Mostaccioli Mostaccioli

Mostaccioli

One Serving
$12.99
510 cal | 15g fat | 61g carb | 39g protein
View Nutrition Facts
mostaccioli nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Tazón de hamburguesa con queso Tazón de hamburguesa con queso

Tazón de hamburguesa con queso

One Serving
$12.99
510 cal | 17g fat | 53g carb | 36g protein
View Nutrition Facts
cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Hamburguesa De Salmón Cargada Y Papas Fritas Hamburguesa De Salmón Cargada Y Papas Fritas New

Hamburguesa De Salmón Cargada Y Papas Fritas

One Serving
$14.99
480 cal | 17g fat | 48g carb | 33g protein
View Nutrition Facts
Loaded Salmon Burger & Fries label
Gluten Free Gluten Free
spicy Spicy

$14.99

Sushi Bowl Sushi Bowl New

Sushi Bowl

One Serving
$15.99
380 cal | 19g fat | 22g carb | 32g protein
View Nutrition Facts
sushi bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$15.99

Spicy Shrimp & Coconut Rice Spicy Shrimp & Coconut Rice New

Spicy Shrimp & Coconut Rice

One Serving
$12.99
330 cal | 3g fat | 46g carb | 29g protein
View Nutrition Facts
spicy shrimp coconut rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$12.99

Salmón con limón y eneldo Salmón con limón y eneldo

Salmón con limón y eneldo

One Serving
$14.99
440 cal | 15g fat | 39g carb | 34g protein
View Nutrition Facts
lemon dill salmon nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

BBQ Turkey Burger & Au Gratin BBQ Turkey Burger & Au Gratin New

BBQ Turkey Burger & Au Gratin

One Serving
$12.99
460 cal | 20g fat | 31g carb | 39g protein
View Nutrition Facts
bbq turkey burger and au gratin nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Pimiento Relleno De Taco De Pavo Pimiento Relleno De Taco De Pavo New

Pimiento Relleno De Taco De Pavo

One Serving
$11.99
380 cal | 11g fat | 45g carb | 31g protein
View Nutrition Facts
Turkey Taco Stuffed Pepper nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Hamburguesa de pavo dulce y salada Hamburguesa de pavo dulce y salada New

Hamburguesa de pavo dulce y salada

One Serving
$11.99
360 cal | 14g fat | 19g carb | 36g protein
View Nutrition Facts
sweet and salty turkey burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Pesto Chicken & Mushroom Risotto Pesto Chicken & Mushroom Risotto New

Pesto Chicken & Mushroom Risotto

One Serving
$15.99
540 cal | 20g fat | 34g carb | 53g protein
View Nutrition Facts
pesto chicken & mushroom risotto nutrition label
Gluten Free Gluten Free

$15.99

Peanut Chicken Bowl Peanut Chicken Bowl New

Peanut Chicken Bowl

One Serving
$13.99
430 cal | 17g fat | 26g carb | 42g protein
View Nutrition Facts
peanut chicken bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$13.99

Tikka Masala Tikka Masala New

Tikka Masala

One Serving
$11.99
490 cal | 8g fat | 49g carb | 54g protein
View Nutrition Facts
tikka masala nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Pollo, Brócoli Y Arroz Pollo, Brócoli Y Arroz New

Pollo, Brócoli Y Arroz

One Serving
$12.99
460 cal | 13g fat | 37g carb | 50g protein
View Nutrition Facts
chicken zucchini and rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Ranch Chicken & Buffalo Cauliflower Ranch Chicken & Buffalo Cauliflower

Ranch Chicken & Buffalo Cauliflower

One Serving
$13.99
510 cal | 27g fat | 17g carb | 49g protein
View Nutrition Facts
ranch chicken & buffalo cauliflower nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Breaded Chicken & Au Gratin Potatoes Breaded Chicken & Au Gratin Potatoes

Breaded Chicken & Au Gratin Potatoes

One Serving
$13.99
440 cal | 16g fat | 23g carb | 49g protein
View Nutrition Facts
breaded chicken & au gratin potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

fabricante de músculos fabricante de músculos

fabricante de músculos

One Serving
$14.99
740 cal | 17g fat | 72g carb | 71g protein
View Nutrition Facts
muscle maker nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Ensalada China De Pollo Ensalada China De Pollo

Ensalada China De Pollo

One Serving
$12.99
500 cal | 20g fat | 38g carb | 41g protein
View Nutrition Facts
Chinese Chicken Salad label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$12.99

Peanut Stir Fry Peanut Stir Fry New

Peanut Stir Fry

One Serving
$10.99
370 cal | 12g fat | 53g carb | 14g protein
View Nutrition Facts
Peanut Stir Fry nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy
vegan Vegan
vegetarian Vegetarian

$10.99

Hamburguesa de pavo dulce y salada a granel Hamburguesa de pavo dulce y salada a granel New

Hamburguesa de pavo dulce y salada a granel

4 Servings
$24.99
180 cal | 8g fat | 2g carb | 22g protein
View Nutrition Facts
bulk salsa ground beef nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$24.99

Hamburguesa de pavo dulce y salada a granel Hamburguesa de pavo dulce y salada a granel

Hamburguesa de pavo dulce y salada a granel

4 Servings
$24.99
250 cal | 8g fat | 7g carb | 33g protein
View Nutrition Facts
bulk sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$24.99

Bulk Buffalo Chicken Bulk Buffalo Chicken

Bulk Buffalo Chicken

4 Servings
$27.99
190 cal | 7g fat | 1g carb | 31g protein
View Nutrition Facts
bulk buffalo chicken nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$27.99

Pollo a las Hierbas a Granel Pollo a las Hierbas a Granel

Pollo a las Hierbas a Granel

4 Servings
$26.99
270 cal | 10g fat | 0g carb | 43g protein
View Nutrition Facts
bulk herb chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Pollo Empanizado Italiano A Granel Pollo Empanizado Italiano A Granel

Pollo Empanizado Italiano A Granel

4 Servings
$26.99
260 cal | 8g fat | 7g carb | 40g protein
View Nutrition Facts
bulk italian breaded chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Parmesan Yukon Wedges Bulk Parmesan Yukon Wedges New

Bulk Parmesan Yukon Wedges

4 Servings
$11.99
220 cal | 4g fat | 38g carb | 7g protein
View Nutrition Facts
BULK PARMESAN YUKON WEDGES nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

$11.99

Bulk Stir Fry Veggies Bulk Stir Fry Veggies New

Bulk Stir Fry Veggies

5 Servings
$10.99
50 cal | 2g fat | 9g carb | 1g protein
View Nutrition Facts
Bulk Stir Fry Veggies nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99

Judías verdes a granel Judías verdes a granel

Judías verdes a granel

5 Servings
$10.99
45 cal | 2g fat | 7g carb | 2g protein
View Nutrition Facts
bulk green beans nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99

Chocolate Cherry Cheesecake Chocolate Cherry Cheesecake New

Chocolate Cherry Cheesecake

2 Servings
$5.59
170 cal | 10g fat | 18g carb | 5g protein
View Nutrition Facts
raspberry cheesecake nutrition facts
Gluten Free Gluten Free
vegetarian Vegetarian

$5.59

Bolas de mantequilla de maní Snickerdoodle Bolas de mantequilla de maní Snickerdoodle New

Bolas de mantequilla de maní Snickerdoodle

2 or 12 Servings
150 cal | 10g fat | 6g carb | 9g protein
View Nutrition Facts
snickerdoodle nutrition facts label
Gluten Free Gluten Free
vegetarian Vegetarian

De $4.99

Brownies de chocolate Brownies de chocolate New

Brownies de chocolate

2 or 6 Servings
180 cal | 13g fat | 13g carb | 6g protein
View Nutrition Facts
brownie nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian

De $5.59

Barra de la dicha de PB Barra de la dicha de PB

Barra de la dicha de PB

2 Servings
$4.99
250 cal | 18g fat | 17g carb | 10g protein
View Nutrition Facts
pb bliss bars nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
vegetarian Vegetarian

$4.99

Gluten Free, Dairy Free, & Nut Free Meal Plan Gluten Free, Dairy Free, & Nut Free Meal Plan New

Gluten Free, Dairy Free, & Nut Free Meal Plan

9 Meals
$118.91
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Select Options

$118.91