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Proteins

Nutrition Needs

Todos los elementos del menú

Comer saludable nunca ha sido tan fácil, rápido o conveniente. Las comidas en porciones perfectas hechas a mano con ingredientes reales significan que obtiene comida deliciosa que sabe casera sin la espera. Cocine menos, haga más y manténgase saludable con comidas preparadas de fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Cinnamon Roll Pancakes Cinnamon Roll Pancakes New

Cinnamon Roll Pancakes

One Serving
$12.99
360 cal | 12g fat | 50g carb | 19g protein
View Nutrition Facts
Cinnamon Roll Pancakes nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian

$12.99

Apple Cream Cheese Breakfast Muffin Apple Cream Cheese Breakfast Muffin New

Apple Cream Cheese Breakfast Muffin

One Serving
$6.99
450 cal | 25g fat | 46g carb | 20g protein
View Nutrition Facts
Apple Cream Cheese Breakfast Muffin nutrition label
Gluten Free Gluten Free

$6.99

Beef, Eggs, & Sweet Potato Beef, Eggs, & Sweet Potato New

Beef, Eggs, & Sweet Potato

One Serving
$14.99
480 cal | 13g fat | 39g carb | 41g protein
View Nutrition Facts
beef eggs sweet potato nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$14.99

Potato & Egg White Scramble Potato & Egg White Scramble New

Potato & Egg White Scramble

One Serving
$13.99
410 cal | 9g fat | 44g carb | 40g protein
View Nutrition Facts
potato & egg white scramble nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Pavo, Huevos & Patatas Pavo, Huevos & Patatas

Pavo, Huevos & Patatas

One Serving
$12.99
460 cal | 15g fat | 38g carb | 42g protein
View Nutrition Facts
turkey eggs potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Carne de res y brócoli Carne de res y brócoli New

Carne de res y brócoli

One Serving
$14.99
520 cal | 33g fat | 24g carb | 32g protein
View Nutrition Facts
Garlic Ginger Beef & Stir Fry Veggies Nutrition Label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$14.99

Mediterranean Beef & Tzatziki Mediterranean Beef & Tzatziki New

Mediterranean Beef & Tzatziki

One Serving
$15.99
520 cal | 18g fat | 51g carb | 35g protein
View Nutrition Facts
Mediterranean Beef & Tzatziki Nutrition Label
Gluten Free Gluten Free

$15.99

Lean Beef Enchiladas Rojas Lean Beef Enchiladas Rojas

Lean Beef Enchiladas Rojas

One Serving
$12.99
470 cal | 17g fat | 47g carb | 32g protein
View Nutrition Facts
lean beef enchiladas rojas nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Steak & Garlic Parm Potatoes Steak & Garlic Parm Potatoes

Steak & Garlic Parm Potatoes

One Serving
$16.99
540 cal | 18g fat | 40g carb | 52g protein
View Nutrition Facts
STEAK & GARLIC parm potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$16.99

Tazón de hamburguesa con queso Tazón de hamburguesa con queso

Tazón de hamburguesa con queso

One Serving
$12.99
510 cal | 17g fat | 53g carb | 35g protein
View Nutrition Facts
cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Hamburguesa De Salmón Cargada Y Papas Fritas Hamburguesa De Salmón Cargada Y Papas Fritas New

Hamburguesa De Salmón Cargada Y Papas Fritas

One Serving
$15.99
500 cal | 15g fat | 54g carb | 35g protein
View Nutrition Facts
Harissa Salmon & Yellow Rice Nutrition Label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$15.99

Camarones Petardo Camarones Petardo New

Camarones Petardo

One Serving
$12.99
250 cal | 9g fat | 17g carb | 27g protein
View Nutrition Facts
Firecracker Shrimp nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Maple Mustard Salmon Maple Mustard Salmon New

Maple Mustard Salmon

One Serving
$14.99
460 cal | 14g fat | 48g carb | 35g protein
View Nutrition Facts
maple mustard salmon nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Salmón con limón y eneldo Salmón con limón y eneldo

Salmón con limón y eneldo

One Serving
$14.99
440 cal | 15g fat | 40g carb | 34g protein
View Nutrition Facts
lemon dill salmon nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Turkey Meatballs & Whipped Herb Ricotta Turkey Meatballs & Whipped Herb Ricotta New

Turkey Meatballs & Whipped Herb Ricotta

One Serving
$13.99
360 cal | 14g fat | 28g carb | 33g protein
View Nutrition Facts
Turkey Meatballs & Whipped Herb Ricotta Nutrition Label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Turkey Bulgogi Bowl Turkey Bulgogi Bowl New

Turkey Bulgogi Bowl

One Serving
$13.99
550 cal | 24g fat | 52g carb | 34g protein
View Nutrition Facts
Turkey Bulgogi Bowl Nutrition Label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

pavo descuidado joe pavo descuidado joe New

pavo descuidado joe

One Serving
$12.99
460 cal | 13g fat | 50g carb | 38g protein
View Nutrition Facts
turkey sloppy joe nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Asian Turkey Burger Asian Turkey Burger New

Asian Turkey Burger

One Serving
$11.99
470 cal | 12g fat | 49g carb | 37g protein
View Nutrition Facts
Asian Turkey Burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Peanut Chicken & Asian Stir Fry Peanut Chicken & Asian Stir Fry New

Peanut Chicken & Asian Stir Fry

One Serving
$14.99
580 cal | 32g fat | 23g carb | 49g protein
View Nutrition Facts
Peanut Chicken & Asian Stir Fry Nutrition Label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$14.99

Herb Chicken & Truffle Spaghetti Squash Herb Chicken & Truffle Spaghetti Squash New

Herb Chicken & Truffle Spaghetti Squash

One Serving
$12.99
290 cal | 11g fat | 22g carb | 27g protein
View Nutrition Facts
Herb Chicken & Truffle Spaghetti Squash Nutrition Label
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Greek Chicken & Yellow Rice Greek Chicken & Yellow Rice New

Greek Chicken & Yellow Rice

One Serving
$13.99
510 cal | 17g fat | 47g carb | 40g protein
View Nutrition Facts
greek chicken and yellow rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$13.99

Pollo ennegrecido y maíz callejero mexicano Pollo ennegrecido y maíz callejero mexicano New

Pollo ennegrecido y maíz callejero mexicano

One Serving
$13.99
580 cal | 21g fat | 52g carb | 47g protein
View Nutrition Facts
Blackened Chicken & Mexican Street Corn nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Firecracker Chicken Firecracker Chicken New

Firecracker Chicken

One Serving
$13.99
600 cal | 25g fat | 42g carb | 49g protein
View Nutrition Facts
Firecracker Chicken
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Pollo, Brócoli Y Arroz Pollo, Brócoli Y Arroz

Pollo, Brócoli Y Arroz

One Serving
$12.99
470 cal | 13g fat | 41g carb | 51g protein
View Nutrition Facts
chicken zucchini and rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Breaded Chicken & Au Gratin Potatoes Breaded Chicken & Au Gratin Potatoes

Breaded Chicken & Au Gratin Potatoes

One Serving
$13.99
420 cal | 16g fat | 20g carb | 48g protein
View Nutrition Facts
breaded chicken & au gratin potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

fabricante de músculos fabricante de músculos

fabricante de músculos

One Serving
$14.99
740 cal | 17g fat | 72g carb | 71g protein
View Nutrition Facts
muscle maker nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Ensalada China De Pollo Ensalada China De Pollo New

Ensalada China De Pollo

One Serving
$12.99
370 cal | 21g fat | 15g carb | 27g protein
View Nutrition Facts
Buffalo Chicken Salad Nutrition Label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Peanut Stir Fry Peanut Stir Fry

Peanut Stir Fry

One Serving
$10.99
380 cal | 12g fat | 53g carb | 15g protein
View Nutrition Facts
Peanut Stir Fry nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy
vegan Vegan
vegetarian Vegetarian

$10.99

Bulk Greek Chicken Bulk Greek Chicken New

Bulk Greek Chicken

4 Servings
$26.99
270 cal | 13g fat | 0g carb | 34g protein
View Nutrition Facts
Bulk Greek Chicken Nutrition Label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Hamburguesa de pavo dulce y salada a granel Hamburguesa de pavo dulce y salada a granel

Hamburguesa de pavo dulce y salada a granel

4 Servings
$24.99
250 cal | 8g fat | 7g carb | 33g protein
View Nutrition Facts
bulk sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$24.99

Bulk Buffalo Chicken Bulk Buffalo Chicken

Bulk Buffalo Chicken

4 Servings
$27.99
190 cal | 7g fat | 1g carb | 31g protein
View Nutrition Facts
bulk buffalo chicken nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$27.99

Pollo a las Hierbas a Granel Pollo a las Hierbas a Granel

Pollo a las Hierbas a Granel

4 Servings
$26.99
270 cal | 10g fat | 0g carb | 43g protein
View Nutrition Facts
bulk herb chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Pollo Empanizado Italiano A Granel Pollo Empanizado Italiano A Granel

Pollo Empanizado Italiano A Granel

4 Servings
$26.99
260 cal | 8g fat | 7g carb | 40g protein
View Nutrition Facts
bulk italian breaded chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Sweet Potatoes Bulk Sweet Potatoes New

Bulk Sweet Potatoes

3 Servings
$8.99
170 cal | 2g fat | 35g carb | 4g protein
View Nutrition Facts
bulk sweet potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$8.99

Bulk Stir Fry Veggies Bulk Stir Fry Veggies

Bulk Stir Fry Veggies

5 Servings
$10.99
50 cal | 2g fat | 8g carb | 1g protein
View Nutrition Facts
Bulk Stir Fry Veggies nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99

Judías verdes a granel Judías verdes a granel

Judías verdes a granel

5 Servings
$10.99
45 cal | 2g fat | 7g carb | 2g protein
View Nutrition Facts
bulk green beans nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99

Carrot Cake Carrot Cake New

Carrot Cake

2-6 Servings
130 cal | 7g fat | 37g carb | 5g protein
View Nutrition Facts
carrot cake nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

De $5.99

Bolas de masa para galletas de mantequilla de maní Bolas de masa para galletas de mantequilla de maní New

Bolas de masa para galletas de mantequilla de maní

2 or 12 Servings
130 cal | 9g fat | 4g carb | 8g protein
View Nutrition Facts
Gluten Free Gluten Free
vegetarian Vegetarian

De $4.99

Panque de plátano con chispas de chocolate Panque de plátano con chispas de chocolate New

Panque de plátano con chispas de chocolate

2 or 6 Servings
150 cal | 7g fat | 17g carb | 5g protein
View Nutrition Facts
banana chocolate chip muffins nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian

De $4.49

Chocolate Cherry Cheesecake Chocolate Cherry Cheesecake

Chocolate Cherry Cheesecake

2 Servings
$5.59
170 cal | 10g fat | 18g carb | 5g protein
View Nutrition Facts
Chocolate Cherry Cheesecake Nutrition Label
Gluten Free Gluten Free
vegetarian Vegetarian

$5.59

Barra de la dicha de PB Barra de la dicha de PB

Barra de la dicha de PB

2 Servings
$4.99
250 cal | 18g fat | 17g carb | 10g protein
View Nutrition Facts
pb bliss bars nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
vegetarian Vegetarian

$4.99

Gluten Free, Dairy Free, & Nut Free Meal Plan Gluten Free, Dairy Free, & Nut Free Meal Plan New

Gluten Free, Dairy Free, & Nut Free Meal Plan

9 Meals
$126.91
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Select Options

$126.91