Proteins

Nutrition Needs

Todos los elementos del menú

Comer saludable nunca ha sido tan fácil, rápido o conveniente. Las comidas en porciones perfectas hechas a mano con ingredientes reales significan que obtiene comida deliciosa que sabe casera sin la espera. Cocine menos, haga más y manténgase saludable con comidas preparadas de fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Popular Meal Plan Popular Meal Plan Leaving Soon

Popular Meal Plan

8 Meals + 6 Snacks
$120.89
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Available until March 09, 2026

$120.89

Weight Loss Meal Plan Weight Loss Meal Plan Leaving Soon

Weight Loss Meal Plan

8 Meals + 6 Snacks
$121.39
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Available until March 09, 2026

$121.39

Low Sodium Meal Plan Low Sodium Meal Plan Leaving Soon

Low Sodium Meal Plan

8 Meals + 6 Snacks
$124.89
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Available until March 09, 2026

$124.89

Performance Meal Plan Performance Meal Plan Leaving Soon

Performance Meal Plan

8 Meals + 6 Snacks
$126.39
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Available until March 09, 2026

$126.39

Gluten Free, Dairy Free, & Nut Free Meal Plan Gluten Free, Dairy Free, & Nut Free Meal Plan Leaving Soon

Gluten Free, Dairy Free, & Nut Free Meal Plan

9 Meals
$122.91
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
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Available until March 09, 2026

$122.91

Flavor Packed Meal Plan Flavor Packed Meal Plan Leaving Soon

Flavor Packed Meal Plan

8 Meals + 6 Snacks
$125.39
Select Options
Available until March 09, 2026

$125.39

Waffles & Maple Turkey Sausage Waffles & Maple Turkey Sausage Leaving Soon

Waffles & Maple Turkey Sausage

One Serving
$12.99
420 cal | 19g fat | 28g carb | 35g protein
View Nutrition Facts
waffles & maple turkey sausage nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Available until March 09, 2026

$12.99

Breakfast Sampler Breakfast Sampler Leaving Soon

Breakfast Sampler

One Serving
$11.99
390 cal | 14g fat | 34g carb | 35g protein
View Nutrition Facts
breakfast sampler nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Available until March 09, 2026

$11.99

Desayuno revuelto con miel caliente Desayuno revuelto con miel caliente Leaving Soon

Desayuno revuelto con miel caliente

One Serving
$13.99
570 cal | 19g fat | 52g carb | 49g protein
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Hot Honey Breakfast Scramble nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Available until March 09, 2026

$13.99

Potato & Egg White Scramble Potato & Egg White Scramble Leaving Soon

Potato & Egg White Scramble

One Serving
$12.99
410 cal | 9g fat | 44g carb | 40g protein
View Nutrition Facts
potato & egg white scramble nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Available until March 09, 2026

$12.99

Farmer's Breakfast Farmer's Breakfast

Farmer's Breakfast

One Serving
$11.99
470 cal | 20g fat | 34g carb | 39g protein
View Nutrition Facts
farmer's breakfast nutrition label
Nut Free Nut Free

$11.99

Pavo, Huevos & Patatas Pavo, Huevos & Patatas

Pavo, Huevos & Patatas

One Serving
$12.99
450 cal | 15g fat | 38g carb | 41g protein
View Nutrition Facts
turkey eggs potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Mostaccioli Mostaccioli New

Mostaccioli

One Serving
$12.99
510 cal | 15g fat | 61g carb | 39g protein
View Nutrition Facts
mostaccioli nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Steak & Garlic Parmesan Potatoes Steak & Garlic Parmesan Potatoes Leaving Soon

Steak & Garlic Parmesan Potatoes

One Serving
$15.99
540 cal | 19g fat | 42g carb | 49g protein
View Nutrition Facts
STEAK & GARLIC PARMESAN POTATOES nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Available until March 09, 2026

$15.99

Smothered Philly Bowl Smothered Philly Bowl Leaving Soon

Smothered Philly Bowl

One Serving
$13.99
590 cal | 23g fat | 46g carb | 40g protein
View Nutrition Facts
smothered philly bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Available until March 09, 2026

$13.99

Pimiento Relleno De Taco Pimiento Relleno De Taco Leaving Soon

Pimiento Relleno De Taco

One Serving
$13.99
390 cal | 13g fat | 33g carb | 33g protein
View Nutrition Facts
taco stuffed pepper nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Available until March 09, 2026

$13.99

Braised Beef & Au Gratin Potatoes Braised Beef & Au Gratin Potatoes Leaving Soon

Braised Beef & Au Gratin Potatoes

One Serving
$13.99
430 cal | 16g fat | 21g carb | 50g protein
View Nutrition Facts
braised beef au gratin potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Available until March 09, 2026

$13.99

Tazón de hamburguesa con queso Tazón de hamburguesa con queso

Tazón de hamburguesa con queso

One Serving
$12.99
510 cal | 17g fat | 53g carb | 36g protein
View Nutrition Facts
cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Camarones Petardo Camarones Petardo Leaving Soon

Camarones Petardo

One Serving
$12.99
250 cal | 9g fat | 18g carb | 27g protein
View Nutrition Facts
Firecracker Shrimp nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Available until March 09, 2026

$12.99

Grilled Salmon & Garlic Mashed Potatoes Grilled Salmon & Garlic Mashed Potatoes Leaving Soon

Grilled Salmon & Garlic Mashed Potatoes

One Serving
$14.99
490 cal | 21g fat | 39g carb | 35g protein
View Nutrition Facts
grilled salmon & garlic mashed potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Available until March 09, 2026

$14.99

Maple Mustard Salmon Maple Mustard Salmon Leaving Soon

Maple Mustard Salmon

One Serving
$14.99
460 cal | 14g fat | 48g carb | 35g protein
View Nutrition Facts
maple mustard salmon nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Available until March 09, 2026

$14.99

Salmón con limón y eneldo Salmón con limón y eneldo

Salmón con limón y eneldo

One Serving
$14.99
430 cal | 15g fat | 38g carb | 33g protein
View Nutrition Facts
lemon dill salmon nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Turkey Fried Rice Turkey Fried Rice Leaving Soon

Turkey Fried Rice

One Serving
$11.99
350 cal | 12g fat | 33g carb | 31g protein
View Nutrition Facts
turkey fried rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Available until March 09, 2026

$11.99

pavo a la boloñesa pavo a la boloñesa Leaving Soon

pavo a la boloñesa

One Serving
$12.99
360 cal | 13g fat | 22g carb | 40g protein
View Nutrition Facts
turkey bolognese nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Available until March 09, 2026

$12.99

BBQ Meatloaf Burger BBQ Meatloaf Burger Leaving Soon

BBQ Meatloaf Burger

One Serving
$12.99
570 cal | 16g fat | 70g carb | 35g protein
View Nutrition Facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Available until March 09, 2026

$12.99

Pesto Turkey Meatballs & Mediterranean Pasta Pesto Turkey Meatballs & Mediterranean Pasta New

Pesto Turkey Meatballs & Mediterranean Pasta

One Serving
$13.99
590 cal | 29g fat | 47g carb | 41g protein
View Nutrition Facts
pesto turkey meatballs mediterranean pasta label

$13.99

Asian Turkey Burger Asian Turkey Burger Leaving Soon

Asian Turkey Burger

One Serving
$11.99
470 cal | 12g fat | 49g carb | 37g protein
View Nutrition Facts
Asian Turkey Burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Available until March 09, 2026

$11.99

pollo Piccata pollo Piccata Leaving Soon

pollo Piccata

One Serving
$13.99
420 cal | 12g fat | 24g carb | 50g protein
View Nutrition Facts
chicken piccata nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Available until March 09, 2026

$13.99

Pollo ennegrecido y maíz callejero mexicano Pollo ennegrecido y maíz callejero mexicano Leaving Soon

Pollo ennegrecido y maíz callejero mexicano

One Serving
$13.99
580 cal | 21g fat | 52g carb | 47g protein
View Nutrition Facts
Blackened Chicken & Mexican Street Corn nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Available until March 09, 2026

$13.99

Maple Mustard Chicken Maple Mustard Chicken Leaving Soon

Maple Mustard Chicken

One Serving
$13.99
490 cal | 8g fat | 55g carb | 51g protein
View Nutrition Facts
maple mustard chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Available until March 09, 2026

$13.99

Ranch Chicken & Buffalo Cauliflower Ranch Chicken & Buffalo Cauliflower New

Ranch Chicken & Buffalo Cauliflower

One Serving
$13.99
510 cal | 27g fat | 17g carb | 49g protein
View Nutrition Facts
ranch chicken & buffalo cauliflower nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Firecracker Chicken Firecracker Chicken Leaving Soon

Firecracker Chicken

One Serving
$13.99
600 cal | 25g fat | 42g carb | 49g protein
View Nutrition Facts
Firecracker Chicken
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Available until March 09, 2026

$13.99

Breaded Chicken & Au Gratin Potatoes Breaded Chicken & Au Gratin Potatoes

Breaded Chicken & Au Gratin Potatoes

One Serving
$13.99
440 cal | 16g fat | 23g carb | 49g protein
View Nutrition Facts
breaded chicken & au gratin potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Pollo, Brócoli Y Arroz Pollo, Brócoli Y Arroz

Pollo, Brócoli Y Arroz

One Serving
$12.99
460 cal | 13g fat | 39g carb | 50g protein
View Nutrition Facts
chicken zucchini and rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Available until March 09, 2026

$12.99

Buffalo Chicken & Mac N Cheese Buffalo Chicken & Mac N Cheese

Buffalo Chicken & Mac N Cheese

One Serving
$12.99
450 cal | 15g fat | 36g carb | 42g protein
View Nutrition Facts
buffalo chicken mac n cheese nutrition label
Nut Free Nut Free
spicy Spicy

$12.99

fabricante de músculos fabricante de músculos

fabricante de músculos

One Serving
$14.99
740 cal | 17g fat | 72g carb | 71g protein
View Nutrition Facts
muscle maker nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Ensalada China De Pollo Ensalada China De Pollo New

Ensalada China De Pollo

One Serving
$12.99
500 cal | 20g fat | 38g carb | 41g protein
View Nutrition Facts
Chinese Chicken Salad label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$12.99

Chipotle Sweet Potato Bowl Chipotle Sweet Potato Bowl Leaving Soon

Chipotle Sweet Potato Bowl

One Serving
$11.99
550 cal | 12g fat | 93g carb | 17g protein
View Nutrition Facts
chipotle sweet potato bowl nutrition bowl
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
vegetarian Vegetarian
Available until March 09, 2026

$11.99

Bulk Buffalo Turkey Burgers Bulk Buffalo Turkey Burgers

Bulk Buffalo Turkey Burgers

4 Servings
$24.99
240 cal | 11g fat | 2g carb | 34g protein
View Nutrition Facts
bulk buffalo turkey burgers nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Available until March 09, 2026

$24.99

Hamburguesa de pavo dulce y salada a granel Hamburguesa de pavo dulce y salada a granel

Hamburguesa de pavo dulce y salada a granel

4 Servings
$24.99
250 cal | 8g fat | 7g carb | 33g protein
View Nutrition Facts
bulk sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$24.99

Bulk Buffalo Chicken Bulk Buffalo Chicken

Bulk Buffalo Chicken

4 Servings
$27.99
190 cal | 7g fat | 1g carb | 31g protein
View Nutrition Facts
bulk buffalo chicken nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$27.99

Pollo a las Hierbas a Granel Pollo a las Hierbas a Granel

Pollo a las Hierbas a Granel

4 Servings
$26.99
270 cal | 10g fat | 0g carb | 43g protein
View Nutrition Facts
bulk herb chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Pollo Empanizado Italiano A Granel Pollo Empanizado Italiano A Granel

Pollo Empanizado Italiano A Granel

4 Servings
$26.99
260 cal | 8g fat | 7g carb | 40g protein
View Nutrition Facts
bulk italian breaded chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Sweet Potatoes Bulk Sweet Potatoes Leaving Soon

Bulk Sweet Potatoes

3 Servings
$8.99
190 cal | 2g fat | 39g carb | 4g protein
View Nutrition Facts
bulk sweet potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian
Available until March 09, 2026

$8.99

Bulk Mediterranean Pasta Bulk Mediterranean Pasta Leaving Soon

Bulk Mediterranean Pasta

3 Servings
$11.99
240 cal | 12g fat | 29g carb | 9g protein
View Nutrition Facts
bulk mediterranean pasta nutrition label
vegetarian Vegetarian
Available until March 09, 2026

$11.99

Judías verdes a granel Judías verdes a granel

Judías verdes a granel

5 Servings
$10.99
45 cal | 2g fat | 7g carb | 2g protein
View Nutrition Facts
bulk green beans nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99

Raspberry Cheesecake Raspberry Cheesecake Leaving Soon

Raspberry Cheesecake

2 Servings
$5.59
170 cal | 10g fat | 18g carb | 5g protein
View Nutrition Facts
raspberry cheesecake nutrition facts
Gluten Free Gluten Free
vegetarian Vegetarian
Available until March 09, 2026

$5.59

Cinnamon Roll Blondie Cinnamon Roll Blondie Leaving Soon

Cinnamon Roll Blondie

One Serving
180 cal | 13g fat | 20g carb | 6g protein
View Nutrition Facts
CINNAMON ROLL BLONDIE nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian
Available until March 09, 2026

De $4.99

Chocolate Chip Muffins Chocolate Chip Muffins Leaving Soon

Chocolate Chip Muffins

2-6 Servings
180 cal | 9g fat | 21g carb | 5g protein
View Nutrition Facts
Chocolate Chip Muffins Nutrition Label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian
Available until March 09, 2026

De $4.99

PB Cookie Dough Protein Bars PB Cookie Dough Protein Bars Leaving Soon

PB Cookie Dough Protein Bars

2 Servings
$4.99
160 cal | 11g fat | 7g carb | 8g protein
View Nutrition Facts
Gluten Free Gluten Free
vegetarian Vegetarian
Available until March 09, 2026

$4.99

Barra de la dicha de PB Barra de la dicha de PB

Barra de la dicha de PB

2 Servings
$4.99
250 cal | 18g fat | 17g carb | 10g protein
View Nutrition Facts
pb bliss bars nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
vegetarian Vegetarian

$4.99

Tarjeta de regalo electrónica Tarjeta de regalo electrónica

Tarjeta de regalo electrónica

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De $10.00