Proteins

Nutrition Needs

Almuerzo y cena

Comer sano para el almuerzo y la cena nunca ha sido tan fácil, rápido o conveniente. Las comidas en porciones perfectas hechas a mano con ingredientes reales significan que obtiene comida deliciosa que sabe casera sin la espera. Cocine menos, haga más y manténgase saludable con almuerzos y cenas prefabricados de fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Cowboy Chili Cowboy Chili New

Cowboy Chili

One Serving
$12.99
450 cal | 19g fat | 22g carb | 43g protein
View Nutrition Facts
Cowboy Chili nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Espaguetis y Albóndigas Espaguetis y Albóndigas New

Espaguetis y Albóndigas

One Serving
$13.99
550 cal | 20g fat | 65g carb | 34g protein
View Nutrition Facts
spaghetti and meatballs nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Beef Enchiladas Beef Enchiladas New

Beef Enchiladas

One Serving
$12.99
460 cal | 15g fat | 42g carb | 40g protein
View Nutrition Facts
beef enchiladas nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Braised Beef & Au Gratin Potatoes Braised Beef & Au Gratin Potatoes

Braised Beef & Au Gratin Potatoes

One Serving
$12.99
450 cal | 17g fat | 23g carb | 50g protein
View Nutrition Facts
braised beef au gratin potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Tazón de hamburguesa con queso Tazón de hamburguesa con queso

Tazón de hamburguesa con queso

One Serving
$12.99
520 cal | 18g fat | 50g carb | 38g protein
View Nutrition Facts
cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Carne de res y brócoli Carne de res y brócoli

Carne de res y brócoli

One Serving
$13.99
490 cal | 28g fat | 23g carb | 42g protein
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beef and broccoli nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Low Carb Salmon Low Carb Salmon New

Low Carb Salmon

One Serving
$14.99
380 cal | 19g fat | 19g carb | 32g protein
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Low Carb Salmon nutrition label
Gluten Free Gluten Free

$14.99

Maple Mustard Salmon & Fall Veggies Maple Mustard Salmon & Fall Veggies New

Maple Mustard Salmon & Fall Veggies

One Serving
$14.99
460 cal | 14g fat | 52g carb | 35g protein
View Nutrition Facts
Maple Mustard Salmon nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Shrimp Alfredo Shrimp Alfredo New

Shrimp Alfredo

One Serving
$13.99
450 cal | 13g fat | 52g carb | 38g protein
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shrimp alfredo nutrition label
Nut Free Nut Free

$13.99

Hamburguesa De Salmón Cargada Y Papas Fritas Hamburguesa De Salmón Cargada Y Papas Fritas New

Hamburguesa De Salmón Cargada Y Papas Fritas

One Serving
$14.99
540 cal | 23g fat | 54g carb | 31g protein
View Nutrition Facts
Loaded Salmon Burger & Fries label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$14.99

Salmón con limón y eneldo Salmón con limón y eneldo

Salmón con limón y eneldo

One Serving
$14.99
470 cal | 18g fat | 33g carb | 33g protein
View Nutrition Facts
lemon dill salmon nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Deluxe Pizza Bowl Deluxe Pizza Bowl New

Deluxe Pizza Bowl

One Serving
$11.99
510 cal | 17g fat | 50g carb | 39g protein
View Nutrition Facts
deluxe pizza bowl nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Pepper Jack Turkey Burger Pepper Jack Turkey Burger

Pepper Jack Turkey Burger

One Serving
$13.49
580 cal | 24g fat | 40g carb | 50g protein
View Nutrition Facts
pepper jack turkey burger nutrition label
Nut Free Nut Free
spicy Spicy

$13.49

Hamburguesa de pavo dulce y salada Hamburguesa de pavo dulce y salada

Hamburguesa de pavo dulce y salada

One Serving
$11.99
360 cal | 14g fat | 19g carb | 36g protein
View Nutrition Facts
sweet and salty turkey burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Sweet Thai Turkey Bowl Sweet Thai Turkey Bowl New

Sweet Thai Turkey Bowl

One Serving
$10.99
380 cal | 10g fat | 38g carb | 31g protein
View Nutrition Facts
Sweet Thai Turkey Bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$10.99

Pollo con Manzana y Romero Pollo con Manzana y Romero New

Pollo con Manzana y Romero

One Serving
$12.99
430 cal | 10g fat | 41g carb | 43g protein
View Nutrition Facts
Apple Rosemary Chicken Fall Veggies nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Pollo A La Mostaza Y Miel Pollo A La Mostaza Y Miel New

Pollo A La Mostaza Y Miel

One Serving
$13.99
520 cal | 11g fat | 53g carb | 51g protein
View Nutrition Facts
honey mustard chicken nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free

$13.99

Blackened Chicken & Creamed Spinach Blackened Chicken & Creamed Spinach New

Blackened Chicken & Creamed Spinach

One Serving
$13.99
630 cal | 25g fat | 49g carb | 55g protein
View Nutrition Facts
Blackened Chicken & Creamed Spinach nutrition label
Gluten Free Gluten Free
spicy Spicy

$13.99

Pasta Balsámica De Pollo Pasta Balsámica De Pollo New

Pasta Balsámica De Pollo

One Serving
$13.49
520 cal | 13g fat | 49g carb | 52g protein
View Nutrition Facts
balsamic chicken and fall pasta nutrition facts
Dairy Free Dairy Free

$13.49

Firecracker Chicken Firecracker Chicken New

Firecracker Chicken

One Serving
$13.99
600 cal | 25g fat | 42g carb | 49g protein
View Nutrition Facts
Firecracker Chicken
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Breaded Chicken & Au Gratin Potatoes Breaded Chicken & Au Gratin Potatoes

Breaded Chicken & Au Gratin Potatoes

One Serving
$13.49
500 cal | 17g fat | 25g carb | 55g protein
View Nutrition Facts
breaded chicken & au gratin potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.49

Buffalo Chicken & Mac N Cheese Buffalo Chicken & Mac N Cheese

Buffalo Chicken & Mac N Cheese

One Serving
$12.99
450 cal | 15g fat | 36g carb | 42g protein
View Nutrition Facts
buffalo chicken mac n cheese nutrition label
Nut Free Nut Free
spicy Spicy

$12.99

fabricante de músculos fabricante de músculos

fabricante de músculos

One Serving
$14.99
740 cal | 17g fat | 72g carb | 71g protein
View Nutrition Facts
muscle maker nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Pollo, Brócoli Y Arroz Pollo, Brócoli Y Arroz

Pollo, Brócoli Y Arroz

One Serving
$12.99
460 cal | 13g fat | 37g carb | 50g protein
View Nutrition Facts
chicken broccoli and rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Ensalada griega Ensalada griega New

Ensalada griega

One Serving
$11.49
410 cal | 27g fat | 10g carb | 28g protein
View Nutrition Facts
greek salad nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$11.49

Italian Stuffed Peppers Italian Stuffed Peppers New

Italian Stuffed Peppers

One Serving
$9.99
350 cal | 18g fat | 27g carb | 22g protein
View Nutrition Facts
italian stuffed peppers nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

$9.99