Experience wholesome, delicious meals with our Gluten Free, Dairy Free, & Nut Free Meal Plan. This collection is thoughtfully curated to provide nutritious options without compromising on flavor, ensuring every meal is satisfying and helps you stay in line with your dietary needs.
***Items in meal plans cannot be removed, substituted, or swapped out.***
Meals:
Turkey, Eggs, & Potatoes:Seasoned ground turkey, pasture-raised eggs, and a duo of roasted Idaho and sweet potatoes – hearty, simple, and clean fuel to start the day.
Breakfast Fried Rice:Savory ground turkey and scrambled eggs stir-fried with brown rice, napa cabbage, broccoli, carrots, and bell pepper in a sweet and spicy honey sriracha soy sauce. A hearty, flavor-packed twist on a classic.
Mediterranean Beef & Pineapple Slaw: Spiced ground beef patties served over a bright and tangy pineapple slaw of green cabbage, red onion, and cilantro with a hint of lime. Bold Mediterranean flavor with a tropical twist.
Spaghetti & Meatballs: Herb-seasoned beef meatballs simmered in a rich garlic-basil marinara, served over gluten-free spaghetti and finished with tender broccolini. A clean take on the ultimate comfort classic.
Maple Mustard Salmon & Roasted Veggies:Flaky salmon glazed in a sweet maple and whole grain mustard sauce, served over basmati rice with roasted zucchini, yellow squash, red bell pepper, and red onion. Tangy, savory, and perfectly balanced.
Turkey Taco Stuffed Pepper: Bell pepper stuffed with salsa-seasoned ground turkey and topped with pico. Bold taco flavor in a lighter, satisfying format.
Sweet & Salty Turkey Burger:Asian-inspired turkey burger served over a vibrant stir-fry of green and red cabbage, bell pepper, carrots, and edamame tossed in a ginger garlic sauce. Sweet, savory, and packed with crunch.
Balsamic Fig Chicken:Marinated chicken breast glazed with a rich balsamic fig reduction, served over basmati rice with tender broccolini. Elegant, sweet, and deeply satisfying.
Muscle Maker:A hearty portion of herb-grilled chicken with fluffy basmati rice – clean, simple, and built for performance.
Meal plan options will update every 8-12 weeks in alignment with our menu changes. We will communicate the meal updates prior to the menu changeover date.
"I love that I can get GF healthy meals from fit flavors, it's been really great for my husband and I! We do not like cooking so having easy, ready to go meals has been a life saver and they are delicious! The only thing I'm sad about is that nut-free was added to this meal plan which severely limits now what we get in the subscription. We used to get eight meals and six snacks but now we have no snacks and we were only given meals. Please go back to only gluten-free and dairy-free for the subscription or at least start to make snacks that satisfy all three. I'm worried that you'll add so many exclusions for this subscription that it won't be worth it anymore!"
— Jordan (4/5)
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