All Menu Items

Meals crafted by real chefs, portion-controlled and macro-balanced with ingredients you can feel good about. Always fresh, never frozen. Ready to heat and eat. Pick out your meals in store, order a few for pickup, or get everything delivered locally — no subscriptions, no commitments.

  • Chocolate Protein Pancakes - Chocolate protein pancakes made with gluten free flour, plant based protein powder, applesauce, coconut milk, local pasture raised eggs,…

    Chocolate Protein Pancakes

    Chocolate Protein Pancakes

    $12.99 USD
    $12.99 USD
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    • Gluten free
    • Nut free
    • Vegetarian
  • Pumpkin Cream Cheese Breakfast Muffin - Almond flour, gluten free flour, plant based protein powder, collagen peptides, pumpkin puree, cinnamon, nutmeg, allspice, cloves, cream…

    Pumpkin Cream Cheese Breakfast Muffin

    Pumpkin Cream Cheese Breakfast Muffin

    $6.99 USD
    $6.99 USD
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    • Gluten free
  • Potato & Egg White Scramble - Fluffy egg whites with roasted Yukon potatoes, vibrant peppers, spinach, and lean turkey sausage

    Potato & Egg White Scramble

    Potato & Egg White Scramble

    $13.99 USD
    $13.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Chocolate Peanut Butter Protein Oats - Steel cut oats, coconut milk, chocolate protein powder, peanut butter, peanuts 270 cal | 8g fat | 36g carb | 16g protein Ingredients:…

    Chocolate Peanut Butter Protein Oats

    Chocolate Peanut Butter Protein Oats

    $5.49 USD
    $5.49 USD
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    • Dairy free
    • Gluten free
    • Vegan
    • Vegetarian
  • farmers breakfast overhead

    Farmer's Breakfast

    Farmer's Breakfast

    $11.99 USD
    $11.99 USD
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    • Nut free
  • turkey eggs and potatoes overhead

    Turkey, Eggs, & Potatoes

    Turkey, Eggs, & Potatoes

    $12.99 USD
    $12.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Egg & Cheese Enchiladas - Pasture raised scrambled eggs in soft corn tortillas, enchilada sauce, mozzarella cheese, cilantro basmati rice pilaf, tomatoes, and corn

    Egg & Cheese Enchiladas

    Egg & Cheese Enchiladas

    $10.99 USD
    $10.99 USD
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    • Gluten free
    • Nut free
    • Vegetarian
  • Steak & Garlic Parmesan Yukons

    Steak & Garlic Parmesan Yukons

    Steak & Garlic Parmesan Yukons

    $15.99 USD
    $15.99 USD
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    • Gluten free
    • Nut free
  • Lean Beef Enchiladas Rojas - Savory ground beef rolled into enchiladas and finished with a rich red sauce and fajita vegetables

    Lean Beef Enchiladas Rojas

    Lean Beef Enchiladas Rojas

    $13.99 USD
    $13.99 USD
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    • Gluten free
    • Nut free
    • Spicy
  • cheeseburger bowl overhead

    Cheeseburger Bowl

    Cheeseburger Bowl

    $12.99 USD
    $12.99 USD
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    • Gluten free
    • Nut free
  • Cowboy Chili - Ground beef, tomatoes, green pepper, yellow onion, jalapeño, garlic

    Cowboy Chili

    Cowboy Chili

    $13.99 USD
    $13.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
    • Spicy
  • Taco Stuffed Pepper - Roasted sweet red bell pepper filled with seasoned beef and salsa, served with cilantro-lime rice and fresh pico

    Taco Stuffed Pepper

    Taco Stuffed Pepper

    $13.99 USD
    $13.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
    • Spicy
  • Braised Beef & Parmesan Mashed Potatoes

    Braised Beef & Parmesan Mashed Potatoes

    Braised Beef & Parmesan Mashed Potatoes

    $14.99 USD
    $14.99 USD
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    • Gluten free
    • Nut free
  • Maple Mustard Salmon & Roasted Veggies

    Maple Mustard Salmon & Roasted Veggies

    Maple Mustard Salmon & Roasted Veggies

    $14.99 USD
    $14.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Lemon Dill Salmon - Oven-baked salmon with bright lemon and dill, paired with green beans and toasted buttery basmati rice for a clean, light classic

    Lemon Dill Salmon

    Lemon Dill Salmon

    $14.99 USD
    $14.99 USD
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    • Gluten free
    • Nut free
  • Thai Peanut Shrimp - Garlic ginger shrimp, rice noodles, veggies, garlic, ginger, edamame, fit-flavors peanut sauce, and peanuts

    Thai Peanut Shrimp

    Thai Peanut Shrimp

    $13.99 USD
    $13.99 USD
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    • Dairy free
    • Gluten free
    • Spicy
  • Shrimp & Grits

    Shrimp & Grits

    Shrimp & Grits

    $14.99 USD
    $14.99 USD
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    • Gluten free
    • Nut free
    • Spicy
  • BBQ Turkey Burger & Au Gratin

    BBQ Turkey Burger & Au Gratin

    BBQ Turkey Burger & Au Gratin

    $12.99 USD
    $12.99 USD
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    • Gluten free
    • Nut free
  • Turkey Sage Meatballs - Turkey sage meatballs, Brussels sprouts, caramelized onions, butternut squash, marinara sauce

    Turkey Sage Meatballs

    Turkey Sage Meatballs

    $12.99 USD
    $12.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • sweet and salty turkey burger overhead

    Sweet & Salty Turkey Burger

    Sweet & Salty Turkey Burger

    $11.99 USD
    $11.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Turkey Sloppy Joe - Savory ground turkey simmered in a smoky-sweet sloppy joe sauce, paired with house-spiced sweet potato fries and tender green beans

    Turkey Sloppy Joe

    Turkey Sloppy Joe

    $12.99 USD
    $12.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Buffalo Chicken & Mac N Cheese - Tender shredded chicken breast tossed in spicy buffalo sauce, creamy mac n cheese, and green beans

    Buffalo Chicken & Mac N Cheese

    Buffalo Chicken & Mac N Cheese

    $12.99 USD
    $12.99 USD
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    • Nut free
    • Spicy
  • muscle maker overhead

    Muscle Maker

    Muscle Maker

    $14.99 USD
    $14.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Chicken, Rice, & Veggies

    Chicken, Rice, & Veggies

    Chicken, Rice, & Veggies

    $14.99 USD
    $14.99 USD
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    • Dairy free
    • Gluten free
  • Apple Rosemary Chicken

    Apple Rosemary Chicken

    Apple Rosemary Chicken

    $13.99 USD
    $13.99 USD
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    • Dairy free
    • Gluten free
  • Pecan Breaded Chicken & Butternut Mash

    Pecan Breaded Chicken & Butternut Mash

    Pecan Breaded Chicken & Butternut Mash

    $14.99 USD
    $14.99 USD
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    • Dairy free
    • Gluten free
  • Balsamic Chicken Pasta - Tasty fall pasta with balsamic glazed chicken, pumpkin seeds, caramelized onions, butternut squash, peas, and thyme

    Balsamic Chicken Pasta

    Balsamic Chicken Pasta

    $14.99 USD
    $14.99 USD
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    • Dairy free
    • Nut free
  • Breaded Chicken & Au Gratin Potatoes - Italian herb-breaded chicken breast with a house-made three-cheese au gratin — layers of Yukon potato, cheddar, mozzarella, and parmesan in…

    Breaded Chicken & Au Gratin Potatoes

    Breaded Chicken & Au Gratin Potatoes

    $13.99 USD
    $13.99 USD
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    • Gluten free
    • Nut free
  • Sweet & Tangy Chicken - Breaded chicken, sweet potato fries, broccoli, carrots, with a side of sweet and tangy sauce Measurements: Italian Breaded Chicken - 1…

    Sweet & Tangy Chicken

    Sweet & Tangy Chicken

    $13.99 USD
    $13.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Blackened Chicken & Creamed Spinach

    Blackened Chicken & Creamed Spinach

    Blackened Chicken & Creamed Spinach

    $13.99 USD
    $13.99 USD
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    • Gluten free
    • Spicy
  • Coconut Chicken Curry

    Coconut Chicken Curry

    Coconut Chicken Curry

    $12.99 USD
    $12.99 USD
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    • Gluten free
  • Teriyaki Tofu & Butternut Mash

    Teriyaki Tofu & Butternut Mash

    Teriyaki Tofu & Butternut Mash

    $12.99 USD
    $12.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
    • Spicy
    • Vegan
    • Vegetarian
  • Fall Harvest Salad

    Fall Harvest Salad

    Fall Harvest Salad

    $12.99 USD
    $12.99 USD
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    • Gluten free
    • Nut free
    • Spicy
  • Bulk Sweet & Salty Turkey Burgers - Asian-inspired turkey burgers with honey, soy sauce, garlic, and ginger

    Bulk Sweet & Salty Turkey Burgers

    Bulk Sweet & Salty Turkey Burgers

    $24.99 USD
    $24.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Bulk Salsa Ground Beef - Savory chorizo-spiced ground beef tossed with salsa

    Bulk Salsa Ground Beef

    Bulk Salsa Ground Beef

    $24.99 USD
    $24.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Bulk Buffalo Chicken - Shredded chicken tossed in buffalo wing sauce

    Bulk Buffalo Chicken

    Bulk Buffalo Chicken

    $27.99 USD
    $27.99 USD
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    • Gluten free
    • Nut free
    • Spicy
  • Bulk Herb Chicken - Grilled chicken with herb marinade

    Bulk Herb Chicken

    Bulk Herb Chicken

    $26.99 USD
    $26.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • bulk italian breaded chicken

    Bulk Italian Breaded Chicken

    Bulk Italian Breaded Chicken

    $26.99 USD
    $26.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Bulk Green Beans - Fresh green beans tossed in olive oil and salt & pepper

    Bulk Green Beans

    Bulk Green Beans

    $11.99 USD
    $11.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
    • Vegan
    • Vegetarian
  • Bulk Parmesan Yukon Wedges - Roasted Yukon potatoes with parmesan cheese & garlic

    Bulk Parmesan Yukon Wedges

    Bulk Parmesan Yukon Wedges

    $11.99 USD
    $11.99 USD
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    • Gluten free
    • Nut free
    • Vegetarian
  • Bulk Roasted Veg Medley - Roasted butternut squash, Brussels sprouts & caramelized onions

    Bulk Roasted Veg Medley

    Bulk Roasted Veg Medley

    $10.99 USD
    $10.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
    • Vegan
    • Vegetarian
  • Chocolate Cherry Cheesecake - Classic pairing of chocolate and cherries

    Chocolate Cherry Cheesecake

    Chocolate Cherry Cheesecake

    $5.59 USD
    $5.59 USD
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    • Gluten free
    • Vegetarian
  • Coffee Cake Muffins - Whole wheat flour, collagen peptides, maple syrup, Greek yogurt, and avocado oil with a streusel crumb topping

    Coffee Cake Muffins

    Coffee Cake Muffins

    From $4.99 USD
    From $4.99 USD
    • Nut free
  • PB Bliss Bars - Rich peanut butter and cocoa bar with plant based protein

    PB Bliss Bars

    PB Bliss Bars

    $4.99 USD
    $4.99 USD
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    • Dairy free
    • Gluten free
    • Vegan
    • Vegetarian
  • PB Cookie Dough Protein Bars - Soft, chewy peanut butter bars with vanilla protein, dark chocolate chips, and a touch of maple

    PB Cookie Dough Protein Bars

    PB Cookie Dough Protein Bars

    $4.99 USD
    $4.99 USD
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    • Gluten free
    • Vegetarian
  • e-Gift Card - Shopping for someone else but not sure what to give them?

    e-Gift Card

    e-Gift Card

    From $10.00 USD
    From $10.00 USD