Proteins

Nutrition Needs

All Menu Items

Eating healthy has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made meals from fit-flavors.

Filter
Chocolate Chip Pancakes New
$9.25
380 cal | 12g fat | 51g carb | 22g protein
View Nutrition Facts
chocolate chip pancakes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian
Regular price

$9.25

Chocolate Raspberry Chia Pudding New
$5.75
240 cal | 11g fat | 32g carb | 6g protein
View Nutrition Facts
chocolate raspberry chia pudding nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
vegetarian Vegetarian
Regular price

$5.75

Mixed Berry Oats New

Mixed Berry Oats

One Serving
$5.75
150 cal | 3g fat | 28g carb | 4g protein
View Nutrition Facts
mixed berry oats nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
vegetarian Vegetarian
Regular price

$5.75

Hotcakes Breakfast New

Hotcakes Breakfast

One Serving
$11.99
340 cal | 12g fat | 28g carb | 32g protein
View Nutrition Facts
hotcakes breakfast nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$11.99

Egg & Cheese Enchiladas
$9.25
370 cal | 12g fat | 37g carb | 27g protein
View Nutrition Facts
egg and cheese enchiladas
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian
Regular price

$9.25

Turkey, Eggs & Potatoes
$9.99
420 cal | 12g fat | 36g carb | 41g protein
View Nutrition Facts
turkey eggs potatoes nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$9.99

Bruschetta Steak Pasta New
$12.99
450 cal | 17g fat | 43g carb | 28g protein
View Nutrition Facts
bruschetta steak pasta nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$12.99

Italian Steak & Roasted Potatoes New
$14.99
410 cal | 14g fat | 32g carb | 39g protein
View Nutrition Facts
italian steak and roasted potatoes nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$14.99

Cheeseburger Bowl

Cheeseburger Bowl

One Serving
$11.99
520 cal | 18g fat | 48g carb | 40g protein
View Nutrition Facts
cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$11.99

Pesto Beef & Yellow Rice New
$12.99
430 cal | 20g fat | 33g carb | 32g protein
View Nutrition Facts
pesto beef and yellow rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$12.99

Taco Stuffed Pepper

Taco Stuffed Pepper

One Serving
$10.99
390 cal | 16g fat | 31g carb | 30g protein
View Nutrition Facts
taco stuffed pepper nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$10.99

Barbacoa Bowl New

Barbacoa Bowl

One Serving
$13.49
330 cal | 13g fat | 15g carb | 39g protein
View Nutrition Facts
barbacoa bowl nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$13.49

Chipotle Shrimp Burrito Bowl
$13.99
310 cal | 5g fat | 45g carb | 20g protein
View Nutrition Facts
chipotle shrimp burrito bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$13.99

Lemon Dill Salmon

Lemon Dill Salmon

One Serving
$13.99
470 cal | 19g fat | 40g carb | 33g protein
View Nutrition Facts
lemon dill salmon nutrition facts
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$13.99

Spicy Salmon & Sesame Rice New
$12.99
470 cal | 21g fat | 51g carb | 24g protein
View Nutrition Facts
Spicy Salmon & Sesame Rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$12.99

Pineapple Shrimp New

Pineapple Shrimp

One Serving
$13.99
340 cal | 13g fat | 37g carb | 21g protein
View Nutrition Facts
pineapple shrimp nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$13.99

Blackened Salmon & Mango Salsa New
$14.99
350 cal | 18g fat | 17g carb | 30g protein
View Nutrition Facts
blackened salmon and mango salsa nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$14.99

Spaghetti & Turkey Meatballs New
$10.99
460 cal | 10g fat | 59g carb | 34g protein
View Nutrition Facts
Spaghetti & Turkey Meatballs nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.99

Turkey & Tzatziki Sauce New
$11.99
380 cal | 9g fat | 42g carb | 34g protein
View Nutrition Facts
turkey and tzatziki sauce nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$11.99

Buffalo Turkey Burger

Buffalo Turkey Burger

One Serving
$11.99
510 cal | 25g fat | 34g carb | 41g protein
View Nutrition Facts
buffalo turkey burger nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$11.99

Turkey Burrito Bowl New

Turkey Burrito Bowl

One Serving
$10.99
500 cal | 16g fat | 49g carb | 41g protein
View Nutrition Facts
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.99

Sweet & Salty Turkey Burger
$9.99
340 cal | 10g fat | 21g carb | 44g protein
View Nutrition Facts
sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$9.99

Muscle Maker

Muscle Maker

One Serving
$12.99
680 cal | 16g fat | 72g carb | 59g protein
View Nutrition Facts
muscle maker nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$12.99

Chicken, Broccoli & Rice
$11.49
440 cal | 12g fat | 44g carb | 43g protein
View Nutrition Facts
chicken broccoli and rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$11.49

Chicken Fried Rice

Chicken Fried Rice

One Serving
$13.49
450 cal | 11g fat | 41g carb | 47g protein
View Nutrition Facts
chicken fried rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$13.49

Sweet & Fiery Chicken New

Sweet & Fiery Chicken

One Serving
$13.99
530 cal | 15g fat | 58g carb | 42g protein
View Nutrition Facts
Sweet & Fiery Chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy
Regular price

$13.99

Summertime Pasta New

Summertime Pasta

One Serving
$12.99
530 cal | 19g fat | 47g carb | 42g protein
View Nutrition Facts
summertime pasta nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$12.99

Cashew Chicken Stir Fry New
$13.25
410 cal | 18g fat | 30g carb | 35g protein
View Nutrition Facts
cashew chicken stir fry nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$13.25

Chicken Parmesan

Chicken Parmesan

One Serving
$13.49
300 cal | 7g fat | 18g carb | 40g protein
View Nutrition Facts
chicken parmesan nutrition facts
Gluten Free Gluten Free
Regular price

$13.49

Spicy Harissa Chickpeas with Baba Ghanoush New
$10.25
360 cal | 12g fat | 57g carb | 10g protein
View Nutrition Facts
Spicy Harissa Chickpeas With Baba Ghanoush nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
vegan Vegan
vegetarian Vegetarian
Regular price

$10.25

Buffalo Cauliflower

Buffalo Cauliflower

One Serving
$10.99
330 cal | 11g fat | 54g carb | 9g protein
View Nutrition Facts
buffalo cauliflower nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
vegetarian Vegetarian
Regular price

$10.99

Thai Noodle Bowl

Thai Noodle Bowl

One Serving
$9.99
390 cal | 17g fat | 41g carb | 19g protein
View Nutrition Facts
Thai noodle bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy
vegan Vegan
vegetarian Vegetarian
Regular price

$9.99

Falafel & Tzatziki New

Falafel & Tzatziki

One Serving
$10.99
320 cal | 4.5g fat | 58g carb | 14g protein
View Nutrition Facts
falafel and tzatziki nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

$10.99

Cranberry & Feta Salad New
$10.99
450 cal | 26g fat | 24g carb | 30g protein
View Nutrition Facts
cranberry and feta salad nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.99

Greek Salad

Greek Salad

One Serving
$10.49
400 cal | 27g fat | 10g carb | 30g protein
View Nutrition Facts
greek salad nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$10.49

Bulk Italian Steak New

Bulk Italian Steak

3 Servings
$26.99
260 cal | 13g fat | 0g carb | 35g protein
View Nutrition Facts
bulk italian steak nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$26.99

Bulk Pesto Ground Beef New
$24.99
280 cal | 18g fat | 1g carb | 28g protein
View Nutrition Facts
bulk pesto ground beef
Dairy Free Dairy Free
Gluten Free Gluten Free
Regular price

$24.99

Bulk Sweet & Salty Turkey Burger
$20.99
250 cal | 8g fat | 7g carb | 39g protein
View Nutrition Facts
bulk sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$20.99

Bulk Italian Turkey Meatballs New
$20.99
210 cal | 7g fat | 9g carb | 29g protein
View Nutrition Facts
bulk Italian turkey meatballs nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$20.99

Bulk Herb Chicken

Bulk Herb Chicken

4 Servings
$26.99
200 cal | 6g fat | 0g carb | 33g protein
View Nutrition Facts
bulk herb chicken
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$26.99

Bulk Italian Breaded Chicken New
$22.99
210 cal | 4.5g fat | 4g carb | 36g protein
View Nutrition Facts
bulk italian breaded chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Regular price

$22.99

Bulk Fiery Chicken New

Bulk Fiery Chicken

4 Servings
$26.99
210 cal | 6g fat | 3g carb | 36g protein
View Nutrition Facts
bulk fiery chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Regular price

$26.99

Bulk Roasted Potatoes New
$7.99
130 cal | 1g fat | 28g carb | 3g protein
View Nutrition Facts
bulk roasted potatoes nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian
Regular price

$7.99

Bulk Yellow Rice Pilaf New
$9.99
150 cal | 1.5g fat | 32g carb | 4g protein
View Nutrition Facts
bulk yellow rice pilaf nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian
Regular price

$9.99

Bulk Sweet Potato Fries
$9.99
160 cal | 2.5g fat | 33g carb | 3g protein
View Nutrition Facts
bulk sweet potato fries nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
Regular price

$9.99

Bulk Spaghetti Squash
$10.99
35 cal | 0.5g fat | 7g carb | 1g protein
View Nutrition Facts
bulk spaghetti squash nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian
Regular price

$10.99

Bulk Broccoli

Bulk Broccoli

5 Servings
$8.99
35 cal | 1g fat | 6g carb | 2g protein
View Nutrition Facts
bulk broccoli nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
Regular price

$8.99

Bulk Green Beans

Bulk Green Beans

4 Servings
$8.99
40 cal | 1.5g fat | 7g carb | 2g protein
View Nutrition Facts
bulk green beans nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian
Regular price

$8.99

Bulk Caribbean Pineapple Slaw New
$9.99
35 cal | 1.5g fat | 5g carb | 1g protein
View Nutrition Facts
bulk veggies caribbean slaw nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian
Regular price

$9.99

Chocolate Chip Cookie
$3.99
180 cal | 10g fat | 23g carb | 6g protein
View Nutrition Facts
Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

$3.99

Peanut Butter Cookie Dough Balls New
130 cal | 9g fat | 7g carb | 7g protein
View Nutrition Facts
Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

From $3.99

Banana Bread New

Banana Bread

1 or 4 Servings
300 cal | 12g fat | 37g carb | 12g protein
View Nutrition Facts
banana bread nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian
Regular price

From $3.99

Blondie New

Blondie

2 to 6 Servings
190 cal | 11g fat | 17g carb | 8g protein
View Nutrition Facts
blondie nutrition facts
Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

From $4.25

PB Bliss Bar

PB Bliss Bar

2 Servings
$4.49
250 cal | 18g fat | 17g carb | 10g protein
View Nutrition Facts
pb bliss bar nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
Regular price

$4.49

Lemon Tart Bar

Lemon Tart Bar

2 Servings
$4.25
150 cal | 10g fat | 14g carb | 5g protein
View Nutrition Facts
lemon tart bar nutrition binder
Gluten Free Gluten Free
vegetarian Vegetarian
Regular price

$4.25

Raspberry Crumble Bar New
$4.99
160 cal | 7g fat | 22g carb | 6g protein
View Nutrition Facts
raspberry crumble bar nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
vegetarian Vegetarian
Regular price

$4.99