Proteins

Nutrition Needs

Breakfast

Eating healthy for breakfast has never been easier, faster, or more convenient. Perfectly portioned meals made with real ingredients mean your body gets sustained energy to start your day. Cook less, do more, and be healthy with pre-made breakfast meals from fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Peanut Butter Pancakes Peanut Butter Pancakes New

Peanut Butter Pancakes

One Serving
$10.49
670 cal | 34g fat | 70g carb | 29g protein
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peanut butter pancakes nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian

$10.49

Sausage & Cheese Frittata Sausage & Cheese Frittata New

Sausage & Cheese Frittata

One Serving
$13.99
520 cal | 22g fat | 41g carb | 42g protein
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Sausage Cheese Frittata Nutrition Label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Breakfast Tacos Breakfast Tacos New

Breakfast Tacos

One Serving
$11.99
490 cal | 20g fat | 32g carb | 45g protein
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breakfast tacos nutrition label
Dairy Free Dairy Free
Nut Free Nut Free
spicy Spicy

$11.99

Pumpkin Cream Cheese Breakfast Muffin Pumpkin Cream Cheese Breakfast Muffin New

Pumpkin Cream Cheese Breakfast Muffin

One Serving
$6.99
420 cal | 24g fat | 41g carb | 18g protein
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Pumpkin Cream Cheese Breakfast Muffin nutrition label
Gluten Free Gluten Free

$6.99

Turkey, Eggs, & Potatoes Turkey, Eggs, & Potatoes

Turkey, Eggs, & Potatoes

One Serving
$11.99
440 cal | 15g fat | 37g carb | 41g protein
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turkey eggs potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Farmer's Breakfast Farmer's Breakfast

Farmer's Breakfast

One Serving
$10.99
470 cal | 20g fat | 34g carb | 40g protein
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farmer's breakfast nutrition label
Nut Free Nut Free

$10.99

Chocolate Chip Muffins Chocolate Chip Muffins New

Chocolate Chip Muffins

2-6 Servings
170 cal | 9g fat | 21g carb | 3g protein
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Chocolate Chip Muffins Nutrition Label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

From $4.99

Mixed Berry Steel-Cut Oats Mixed Berry Steel-Cut Oats New

Mixed Berry Steel-Cut Oats

One Serving
$5.99
230 cal | 6g fat | 42g carb | 6g protein
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Mixed Berry Steel-Cut Oats nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
vegetarian Vegetarian

$5.99