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New menu is now available for online pre-order! Available in stores Sunday, June 21st.

Proteins

Nutrition Needs

Heart Healthy

Eating heart healthy has never been easier, faster, or more convenient. Perfectly portioned meals made from scratch with no added sodium, preservatives, or sugar means your heart gets exactly what it needs for sustainable, long term health. Cook less, do more, and be healthy with heart healthy meals from fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Maple Mustard Salmon & Roasted Veggies Maple Mustard Salmon & Roasted Veggies New

Maple Mustard Salmon & Roasted Veggies

One Serving
$14.99
450 cal | 12g fat | 50g carb | 34g protein
View Nutrition Facts
Maple Mustard Salmon nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Turkey Taco Stuffed Pepper Turkey Taco Stuffed Pepper New

Turkey Taco Stuffed Pepper

One Serving
$11.99
380 cal | 11g fat | 45g carb | 31g protein
View Nutrition Facts
Turkey Taco Stuffed Pepper nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Turkey & Tzatziki Sauce Turkey & Tzatziki Sauce New

Turkey & Tzatziki Sauce

One Serving
$12.99
410 cal | 10g fat | 45g carb | 34g protein
View Nutrition Facts
turkey and tzatziki nutrition label
Gluten Free Gluten Free
spicy Spicy

$12.99

Herb Chicken & Truffle Spaghetti Squash Herb Chicken & Truffle Spaghetti Squash

Herb Chicken & Truffle Spaghetti Squash

One Serving
$12.99
290 cal | 11g fat | 22g carb | 27g protein
View Nutrition Facts
Herb Chicken & Truffle Spaghetti Squash Nutrition Label
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Blackened Chicken & Mexican Street Corn Blackened Chicken & Mexican Street Corn

Blackened Chicken & Mexican Street Corn

One Serving
$13.99
580 cal | 21g fat | 52g carb | 47g protein
View Nutrition Facts
Blackened Chicken & Mexican Street Corn nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Chicken, Broccoli, & Rice Chicken, Broccoli, & Rice

Chicken, Broccoli, & Rice

One Serving
$12.99
470 cal | 13g fat | 41g carb | 51g protein
View Nutrition Facts
chicken zucchini and rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Miso Salmon & Forbidden Rice Miso Salmon & Forbidden Rice New

Miso Salmon & Forbidden Rice

One Serving
$15.99
500 cal | 21g fat | 42g carb | 35g protein
View Nutrition Facts
Blackened Salmon & Creamed Spinach nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$15.99

Sweet & Tangy Chicken Sweet & Tangy Chicken New

Sweet & Tangy Chicken

One Serving
$13.99
530 cal | 18g fat | 48g carb | 45g protein
View Nutrition Facts
sweet & tangy chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Chickpea Masala Chickpea Masala New

Chickpea Masala

One Serving
$12.99
400 cal | 6g fat | 75g carb | 14g protein
View Nutrition Facts
chickpea masala nutrition label
Gluten Free Gluten Free
spicy Spicy
vegetarian Vegetarian

$12.99

Chicken Paella Bowl Chicken Paella Bowl New

Chicken Paella Bowl

One Serving
$13.99
500 cal | 5g fat | 70g carb | 41g protein
View Nutrition Facts
chicken paella bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Thai Peanut Shrimp Thai Peanut Shrimp New

Thai Peanut Shrimp

One Serving
$13.99
330 cal | 12g fat | 25g carb | 32g protein
View Nutrition Facts
thai peanut shrimp nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$13.99

Turkey, Eggs, & Potatoes Turkey, Eggs, & Potatoes

Turkey, Eggs, & Potatoes

One Serving
$12.99
460 cal | 15g fat | 38g carb | 42g protein
View Nutrition Facts
turkey eggs potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99