Proteins

Nutrition Needs

Kid Approved

Ensuring kids eat healthy has never been easier, faster, or more convenient. Nutritionally balanced meals made with quality ingredients mean their bodies and minds get sustained energy to power through the day. Cook less, do more, and help kids make healthy choices with kid-approved, prepared foods from fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Cinnamon Roll Pancakes Cinnamon Roll Pancakes New

Cinnamon Roll Pancakes

One Serving
$12.99
360 cal | 12g fat | 50g carb | 19g protein
View Nutrition Facts
Cinnamon Roll Pancakes nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian

$12.99

Apple Cream Cheese Breakfast Muffin Apple Cream Cheese Breakfast Muffin New

Apple Cream Cheese Breakfast Muffin

One Serving
$6.99
450 cal | 25g fat | 46g carb | 20g protein
View Nutrition Facts
Apple Cream Cheese Breakfast Muffin nutrition label
Gluten Free Gluten Free

$6.99

Farmer's Breakfast Farmer's Breakfast

Farmer's Breakfast

One Serving
$11.99
470 cal | 20g fat | 34g carb | 40g protein
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farmer's breakfast nutrition label
Nut Free Nut Free

$11.99

Braised Beef Bolognese Braised Beef Bolognese New

Braised Beef Bolognese

One Serving
$14.99
510 cal | 10g fat | 72g carb | 36g protein
View Nutrition Facts
Braised Beef Bolognese Nutrition Label
Nut Free Nut Free

$14.99

Lean Beef Enchiladas Rojas Lean Beef Enchiladas Rojas

Lean Beef Enchiladas Rojas

One Serving
$12.99
470 cal | 17g fat | 47g carb | 32g protein
View Nutrition Facts
lean beef enchiladas rojas nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Steak & Garlic Parm Potatoes Steak & Garlic Parm Potatoes

Steak & Garlic Parm Potatoes

One Serving
$16.99
540 cal | 18g fat | 40g carb | 52g protein
View Nutrition Facts
STEAK & GARLIC parm potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$16.99

Cheeseburger Bowl Cheeseburger Bowl

Cheeseburger Bowl

One Serving
$12.99
510 cal | 17g fat | 53g carb | 35g protein
View Nutrition Facts
cheeseburger bowl nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Maple Mustard Salmon Maple Mustard Salmon New

Maple Mustard Salmon

One Serving
$14.99
460 cal | 14g fat | 48g carb | 35g protein
View Nutrition Facts
maple mustard salmon nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Lemon Dill Salmon Lemon Dill Salmon

Lemon Dill Salmon

One Serving
$14.99
440 cal | 15g fat | 40g carb | 34g protein
View Nutrition Facts
lemon dill salmon nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Turkey Sloppy Joe Turkey Sloppy Joe New

Turkey Sloppy Joe

One Serving
$12.99
460 cal | 13g fat | 50g carb | 38g protein
View Nutrition Facts
turkey sloppy joe nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Asian Turkey Burger Asian Turkey Burger New

Asian Turkey Burger

One Serving
$11.99
470 cal | 12g fat | 49g carb | 37g protein
View Nutrition Facts
Asian Turkey Burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Blackened Chicken & Mexican Street Corn Blackened Chicken & Mexican Street Corn New

Blackened Chicken & Mexican Street Corn

One Serving
$13.99
580 cal | 21g fat | 52g carb | 47g protein
View Nutrition Facts
Blackened Chicken & Mexican Street Corn nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Chicken Alfredo Chicken Alfredo New

Chicken Alfredo

One Serving
$14.99
630 cal | 23g fat | 51g carb | 57g protein
View Nutrition Facts
Chicken Alfredo Nutrition Label
Nut Free Nut Free

$14.99

Greek Chicken & Yellow Rice Greek Chicken & Yellow Rice New

Greek Chicken & Yellow Rice

One Serving
$13.99
510 cal | 17g fat | 47g carb | 40g protein
View Nutrition Facts
greek chicken and yellow rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$13.99

Herb Chicken & Truffle Spaghetti Squash Herb Chicken & Truffle Spaghetti Squash New

Herb Chicken & Truffle Spaghetti Squash

One Serving
$12.99
290 cal | 11g fat | 22g carb | 27g protein
View Nutrition Facts
Herb Chicken & Truffle Spaghetti Squash Nutrition Label
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Chicken, Broccoli, & Rice Chicken, Broccoli, & Rice

Chicken, Broccoli, & Rice

One Serving
$12.99
470 cal | 13g fat | 41g carb | 51g protein
View Nutrition Facts
chicken zucchini and rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Breaded Chicken & Au Gratin Potatoes Breaded Chicken & Au Gratin Potatoes

Breaded Chicken & Au Gratin Potatoes

One Serving
$13.99
420 cal | 16g fat | 20g carb | 48g protein
View Nutrition Facts
breaded chicken & au gratin potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Buffalo Chicken & Mac N Cheese Buffalo Chicken & Mac N Cheese

Buffalo Chicken & Mac N Cheese

One Serving
$12.99
460 cal | 15g fat | 37g carb | 43g protein
View Nutrition Facts
buffalo chicken mac n cheese nutrition label
Nut Free Nut Free
spicy Spicy

$12.99

Muscle Maker Muscle Maker

Muscle Maker

One Serving
$14.99
740 cal | 17g fat | 72g carb | 71g protein
View Nutrition Facts
muscle maker nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Bulk Greek Chicken Bulk Greek Chicken New

Bulk Greek Chicken

4 Servings
$26.99
270 cal | 13g fat | 0g carb | 34g protein
View Nutrition Facts
Bulk Greek Chicken Nutrition Label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Herb Chicken Bulk Herb Chicken

Bulk Herb Chicken

4 Servings
$26.99
270 cal | 10g fat | 0g carb | 43g protein
View Nutrition Facts
bulk herb chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Italian Breaded Chicken Bulk Italian Breaded Chicken

Bulk Italian Breaded Chicken

4 Servings
$26.99
260 cal | 8g fat | 7g carb | 40g protein
View Nutrition Facts
bulk italian breaded chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Sweet & Salty Turkey Burgers Bulk Sweet & Salty Turkey Burgers

Bulk Sweet & Salty Turkey Burgers

4 Servings
$24.99
250 cal | 8g fat | 7g carb | 33g protein
View Nutrition Facts
bulk sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$24.99

Bulk Green Beans Bulk Green Beans

Bulk Green Beans

5 Servings
$10.99
45 cal | 2g fat | 7g carb | 2g protein
View Nutrition Facts
bulk green beans nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99

Carrot Cake Carrot Cake New

Carrot Cake

2-6 Servings
130 cal | 7g fat | 37g carb | 5g protein
View Nutrition Facts
carrot cake nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

From $5.99

PB Cookie Dough Balls PB Cookie Dough Balls New

PB Cookie Dough Balls

2 or 12 Servings
130 cal | 9g fat | 4g carb | 8g protein
View Nutrition Facts
Gluten Free Gluten Free
vegetarian Vegetarian

From $4.99

Banana Chocolate Chip Muffins Banana Chocolate Chip Muffins New

Banana Chocolate Chip Muffins

2 or 6 Servings
150 cal | 7g fat | 17g carb | 5g protein
View Nutrition Facts
banana chocolate chip muffins nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian

From $4.49

Chocolate Cherry Cheesecake Chocolate Cherry Cheesecake

Chocolate Cherry Cheesecake

2 Servings
$5.59
170 cal | 10g fat | 18g carb | 5g protein
View Nutrition Facts
Chocolate Cherry Cheesecake Nutrition Label
Gluten Free Gluten Free
vegetarian Vegetarian

$5.59

PB Bliss Bars PB Bliss Bars

PB Bliss Bars

2 Servings
$4.99
250 cal | 18g fat | 17g carb | 10g protein
View Nutrition Facts
pb bliss bars nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
vegetarian Vegetarian

$4.99