Balsamic Chicken & Fall Pasta
There’s no need to be scared of pasta when it’s slow-digesting, portion controlled and paired with lean protein and heart healthy fats. For example, this Fall Pasta has an appropriate portion of whole wheat pasta, paired with balsamic glazed, hormone-and-antibiotic-free chicken and olive oil. And it gets an extra dose of deliciousness (not to mention micronutrients) from pumpkin seeds, caramelized onions, butternut squash, peas and thyme.
470 cal | 12g fat | 51g carb | 44g protein
Measurements:
Fall Pasta - 6 oz
Balsamic Chicken - 1 chicken breast
Balsamic Glaze - 2 tsp
Pumpkin Seeds - 1 tsp
Ingredients: Chicken Breast, Whole Wheat Pasta, Butternut Squash, Peas, Yellow Onion, Balsamic Glaze (Balsamic Vinegar of Modena, Sugar, Xanthan Gum Stabilizer), Sun-Dried Tomatoes, Balsamic Vinegar (Wine Vinegar, Cooked Grape Must), Extra Virgin Olive Oil, Water, Pumpkin Seeds, Shallots, Garlic, Thyme, Avocado Oil, Kosher Salt, Black Pepper. Contains Wheat. Packaged In A Facility That Contains Milk, Egg, Fish, Crustaceans Shellfish, Tree Nuts, Peanuts, Wheat, Sesame And Soy.
Dairy Free
470 cal | 12g fat | 51g carb | 44g protein