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Proteins

Nutrition Needs

All Menu Items

Eating healthy has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made meals from fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Cinnamon Roll Pancakes Cinnamon Roll Pancakes New

Cinnamon Roll Pancakes

One Serving
$12.99
360 cal | 12g fat | 50g carb | 19g protein
View Nutrition Facts
Cinnamon Roll Pancakes nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian

$12.99

Apple Cream Cheese Breakfast Muffin Apple Cream Cheese Breakfast Muffin New

Apple Cream Cheese Breakfast Muffin

One Serving
$6.99
450 cal | 25g fat | 46g carb | 20g protein
View Nutrition Facts
Apple Cream Cheese Breakfast Muffin nutrition label
Gluten Free Gluten Free

$6.99

Beef, Eggs, & Sweet Potato Beef, Eggs, & Sweet Potato New

Beef, Eggs, & Sweet Potato

One Serving
$14.99
480 cal | 13g fat | 39g carb | 41g protein
View Nutrition Facts
beef eggs sweet potato nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$14.99

Potato & Egg White Scramble Potato & Egg White Scramble New

Potato & Egg White Scramble

One Serving
$13.99
410 cal | 9g fat | 44g carb | 40g protein
View Nutrition Facts
potato & egg white scramble nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Farmer's Breakfast Farmer's Breakfast

Farmer's Breakfast

One Serving
$11.99
470 cal | 20g fat | 34g carb | 40g protein
View Nutrition Facts
farmer's breakfast nutrition label
Nut Free Nut Free

$11.99

Turkey, Eggs, & Potatoes Turkey, Eggs, & Potatoes

Turkey, Eggs, & Potatoes

One Serving
$12.99
460 cal | 15g fat | 38g carb | 42g protein
View Nutrition Facts
turkey eggs potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99