Proteins

Nutrition Needs

All Menu Items

Eating healthy has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made meals from fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Turkey, Eggs & Potatoes Turkey, Eggs & Potatoes

Turkey, Eggs & Potatoes

One Serving
$11.99
430 cal | 15g fat | 34g carb | 41g protein
View Nutrition Facts
turkey eggs potatoes nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Asian Beef & Rice Asian Beef & Rice New

Asian Beef & Rice

One Serving
$12.99
610 cal | 34g fat | 48g carb | 33g protein
View Nutrition Facts
asian beef & rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Teriyaki Salmon & Fried Rice Teriyaki Salmon & Fried Rice New

Teriyaki Salmon & Fried Rice

One Serving
$14.99
560 cal | 26g fat | 45g carb | 39g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

BBQ Meatloaf Burger BBQ Meatloaf Burger New

BBQ Meatloaf Burger

One Serving
$12.99
490 cal | 14g fat | 55g carb | 34g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Asian Turkey Burger Asian Turkey Burger

Asian Turkey Burger

One Serving
$11.99
470 cal | 12g fat | 50g carb | 44g protein
View Nutrition Facts
Asian Turkey Burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Chicken, Zucchini & Rice Chicken, Zucchini & Rice

Chicken, Zucchini & Rice

One Serving
$12.99
480 cal | 13g fat | 42g carb | 50g protein
View Nutrition Facts
chicken broccoli and rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Muscle Maker Muscle Maker

Muscle Maker

One Serving
$14.99
740 cal | 17g fat | 72g carb | 71g protein
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muscle maker nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Bulk Sweet & Salty Turkey Burger Bulk Sweet & Salty Turkey Burger

Bulk Sweet & Salty Turkey Burger

4 Servings
$24.99
250 cal | 8g fat | 7g carb | 39g protein
View Nutrition Facts
bulk sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$24.99

Bulk Herb Chicken Bulk Herb Chicken

Bulk Herb Chicken

4 Servings
$26.99
270 cal | 10g fat | 0g carb | 43g protein
View Nutrition Facts
bulk herb chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Italian Breaded Chicken Bulk Italian Breaded Chicken

Bulk Italian Breaded Chicken

4 Servings
$26.99
240 cal | 5g fat | 4g carb | 44g protein
View Nutrition Facts
bulk italian breaded chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Green Beans Bulk Green Beans

Bulk Green Beans

5 Servings
$10.99
35 cal | 1g fat | 6g carb | 2g protein
View Nutrition Facts
bulk green beans nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99

PB Bliss Bar PB Bliss Bar

PB Bliss Bar

2 Servings
$4.49
250 cal | 18g fat | 17g carb | 10g protein
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Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
vegetarian Vegetarian

$4.49