Proteins

Nutrition Needs

All Menu Items

Eating healthy has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made meals from fit-flavors.

Filter
Almond & Date Power Oats New

Almond & Date Power Oats

One Serving
$5.75
290 cal | 15g fat | 34g carb | 8g protein
View Nutrition Facts
Almond & Date Power Oats label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan
vegetarian Vegetarian

$5.75

Rustic Breakfast Hash

Rustic Breakfast Hash

One Serving
$12.49
400 cal | 13g fat | 31g carb | 39g protein
View Nutrition Facts
Rustric breakfast hash nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.49

Turkey, Eggs & Potatoes

Turkey, Eggs & Potatoes

One Serving
$10.99
420 cal | 12g fat | 36g carb | 41g protein
View Nutrition Facts
turkey eggs potatoes nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$10.99

Asian Beef & Rice

Asian Beef & Rice

One Serving
$12.99
580 cal | 30g fat | 50g carb | 33g protein
View Nutrition Facts
asian beef & rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Chimichurri Steak & Roasted Potatoes New

Chimichurri Steak & Roasted Potatoes

One Serving
$14.99
450 cal | 16g fat | 37g carb | 40g protein
View Nutrition Facts
Chimichurri Steak & Roasted Potatoes label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Braised Beef & Yellow Rice New

Braised Beef & Yellow Rice

One Serving
$12.99
360 cal | 6g fat | 43g carb | 35g protein
View Nutrition Facts
Braised Beef & Yellow Rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Memphis Steak Tips New

Memphis Steak Tips

One Serving
$13.99
290 cal | 11g fat | 15g carb | 34g protein
View Nutrition Facts
Memphis steak tips nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Blackened Salmon & Yellow Rice Pilaf New

Blackened Salmon & Yellow Rice Pilaf

One Serving
$14.99
450 cal | 19g fat | 42g carb | 33g protein
View Nutrition Facts
Blackened Salmon & Yellow Rice Pilaf label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$14.99

Thai Peanut Shrimp

Thai Peanut Shrimp

One Serving
$13.99
420 cal | 17g fat | 37g carb | 33g protein
View Nutrition Facts
thai peanut shrimp nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$13.99

Loaded Salmon Burger & Fries New

Loaded Salmon Burger & Fries

One Serving
$14.99
520 cal | 23g fat | 50g carb | 30g protein
View Nutrition Facts
Loaded Salmon Burger & Fries label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$14.99

Spicy Salmon New

Spicy Salmon

One Serving
$13.99
350 cal | 20g fat | 13g carb | 31g protein
View Nutrition Facts
Spicy Salmon label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$13.99

Spicy Turkey & Sweet Fries New

Spicy Turkey & Sweet Fries

One Serving
$9.99
410 cal | 11g fat | 49g carb | 33g protein
View Nutrition Facts
Spicy Turkey & Sweet Fries label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$9.99

Egg Roll Bowl

Egg Roll Bowl

One Serving
$12.49
330 cal | 14g fat | 24g carb | 31g protein
View Nutrition Facts
egg roll bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.49

Sweet & Salty Turkey Burger

Sweet & Salty Turkey Burger

One Serving
$10.99
340 cal | 10g fat | 21g carb | 44g protein
View Nutrition Facts
sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$10.99

Muscle Maker

Muscle Maker

One Serving
$13.99
680 cal | 16g fat | 72g carb | 59g protein
View Nutrition Facts
muscle maker nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Chicken, Broccoli & Rice

Chicken, Broccoli & Rice

One Serving
$12.99
440 cal | 12g fat | 44g carb | 43g protein
View Nutrition Facts
chicken broccoli and rice nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Herb Chicken & Garlic Mashed Potatoes New

Herb Chicken & Garlic Mashed Potatoes

One Serving
$12.99
390 cal | 12g fat | 31g carb | 40g protein
View Nutrition Facts
Herb Chicken & Garlic Mashed Potatoes label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Lo Mein New

Lo Mein

One Serving
$13.49
420 cal | 7g fat | 46g carb | 43g protein
View Nutrition Facts
lo mein nutrition facts
Dairy Free Dairy Free
Nut Free Nut Free
spicy Spicy

$13.49

Honey Mustard Chicken New

Honey Mustard Chicken

One Serving
$12.49
420 cal | 7g fat | 46g carb | 41g protein
View Nutrition Facts
honey mustard chicken nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$12.49

Chinese Chicken Salad New

Chinese Chicken Salad

One Serving
$11.49
410 cal | 17g fat | 32g carb | 36g protein
View Nutrition Facts
Chinese Chicken Salad label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$11.49

Thai Noodle Bowl

Thai Noodle Bowl

One Serving
$9.99
390 cal | 17g fat | 41g carb | 19g protein
View Nutrition Facts
Thai noodle bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy
vegan Vegan
vegetarian Vegetarian

$9.99

Ancient Grain Bowl New

Ancient Grain Bowl

One Serving
$9.99
380 cal | 9g fat | 62g carb | 15g protein
View Nutrition Facts
Ancient Grain Bowl label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$9.99

Bulk Italian Steak

Bulk Italian Steak

3 Servings
$28.99
260 cal | 13g fat | 0g carb | 35g protein
View Nutrition Facts
bulk italian steak nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$28.99

Bulk Sweet & Salty Turkey Burger

Bulk Sweet & Salty Turkey Burger

4 Servings
$23.99
250 cal | 8g fat | 7g carb | 39g protein
View Nutrition Facts
bulk sweet and salty turkey burger nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$23.99

Bulk Buffalo Turkey Burger

Bulk Buffalo Turkey Burger

4 Servings
$21.99
240 cal | 11g fat | 2g carb | 34g protein
View Nutrition Facts
bulk buffalo turkey burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$21.99

Bulk Salmon Burgers New

Bulk Salmon Burgers

4 Servings
$24.99
240 cal | 13g fat | 5g carb | 25g protein
View Nutrition Facts
Salmon burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$24.99

Bulk Herb Chicken

Bulk Herb Chicken

4 Servings
$26.99
230 cal | 9g fat | 0g carb | 35g protein
View Nutrition Facts
bulk herb chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Peanut Chicken New

Bulk Peanut Chicken

3 Servings
$26.99
250 cal | 9g fat | 3g carb | 37g protein
View Nutrition Facts
bulk peanut chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$26.99

Bulk Honey Mustard Chicken New

Bulk Honey Mustard Chicken

4 Servings
$26.99
230 cal | 4.5g fat | 8g carb | 35g protein
View Nutrition Facts
bulk honey mustard chicken nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Italian Breaded Chicken

Bulk Italian Breaded Chicken

4 Servings
$26.99
210 cal | 4.5g fat | 4g carb | 36g protein
View Nutrition Facts
bulk italian breaded chicken nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$26.99

Bulk Yellow Rice Pilaf New

Bulk Yellow Rice Pilaf

3 Servings
$10.99
190 cal | 2.5g fat | 41g carb | 5g protein
View Nutrition Facts
bulk yellow rice pilaf nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99

Bulk Sweet Potato Fries

Bulk Sweet Potato Fries

4 Servings
$8.99
160 cal | 2.5g fat | 33g carb | 3g protein
View Nutrition Facts
bulk sweet potato fries nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan

$8.99

Bulk Spaghetti Squash

Bulk Spaghetti Squash

4 Servings
$10.99
35 cal | 0.5g fat | 7g carb | 1g protein
View Nutrition Facts
bulk spaghetti squash nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99

Bulk Green Beans New

Bulk Green Beans

4 Servings
$10.99
40 cal | 1.5g fat | 7g carb | 2g protein
View Nutrition Facts
bulk green beans nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegan Vegan
vegetarian Vegetarian

$10.99

Espresso Energy Balls

Espresso Energy Balls

2 or 12 Servings
120 cal | 6g fat | 13g carb | 5g protein
View Nutrition Facts
espresso energy balls nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian

From $3.99

PB Bliss Bar

PB Bliss Bar

2 Servings
$4.49
250 cal | 18g fat | 17g carb | 10g protein
View Nutrition Facts
pb bliss bar nutrition facts
Dairy Free Dairy Free
Gluten Free Gluten Free
vegan Vegan

$4.49

Double Chocolate Muffins New

Double Chocolate Muffins

2 -6 Servings
110 cal | 5g fat | 17g carb | 5g protein
View Nutrition Facts
Double Chocolate Muffins label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

From $3.99