Proteins

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Eating healthy has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made meals from fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Peanut Butter Pancakes Peanut Butter Pancakes Leaving Soon

Peanut Butter Pancakes

One Serving
$10.49
670 cal | 34g fat | 70g carb | 29g protein
View Nutrition Facts
peanut butter pancakes nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian
Available until January 05, 2026

$10.49

Sausage & Cheese Frittata Sausage & Cheese Frittata Leaving Soon

Sausage & Cheese Frittata

One Serving
$13.99
550 cal | 25g fat | 42g carb | 45g protein
View Nutrition Facts
Sausage Cheese Frittata Nutrition Label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Available until January 05, 2026

$13.99

Breakfast Tacos Breakfast Tacos Leaving Soon

Breakfast Tacos

One Serving
$11.99
490 cal | 20g fat | 32g carb | 45g protein
View Nutrition Facts
breakfast tacos nutrition label
Dairy Free Dairy Free
Nut Free Nut Free
spicy Spicy
Available until January 05, 2026

$11.99

Farmer's Breakfast Farmer's Breakfast

Farmer's Breakfast

One Serving
$10.99
470 cal | 20g fat | 34g carb | 40g protein
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farmer's breakfast nutrition label
Nut Free Nut Free

$10.99

Turkey, Eggs, & Potatoes Turkey, Eggs, & Potatoes

Turkey, Eggs, & Potatoes

One Serving
$11.99
440 cal | 15g fat | 37g carb | 41g protein
View Nutrition Facts
turkey eggs potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Spaghetti & Meatballs Spaghetti & Meatballs Leaving Soon

Spaghetti & Meatballs

One Serving
$13.99
550 cal | 20g fat | 65g carb | 34g protein
View Nutrition Facts
spaghetti and meatballs nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Available until January 05, 2026

$13.99

Loaded Salmon Burger & Fries Loaded Salmon Burger & Fries Leaving Soon

Loaded Salmon Burger & Fries

One Serving
$14.99
540 cal | 23g fat | 54g carb | 31g protein
View Nutrition Facts
Loaded Salmon Burger & Fries label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy
Available until January 05, 2026

$14.99

Sweet & Salty Turkey Burger Sweet & Salty Turkey Burger Leaving Soon

Sweet & Salty Turkey Burger

One Serving
$11.99
360 cal | 14g fat | 19g carb | 36g protein
View Nutrition Facts
sweet and salty turkey burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
Available until January 05, 2026

$11.99

Blueberry Cheesecake Blueberry Cheesecake Leaving Soon

Blueberry Cheesecake

2 Servings
$5.59
160 cal | 10g fat | 18g carb | 3g protein
View Nutrition Facts
Blueberry Cheesecake Bars label
Gluten Free Gluten Free
vegetarian Vegetarian
Available until January 05, 2026

$5.59

Pumpkin Pie Bars Pumpkin Pie Bars Leaving Soon

Pumpkin Pie Bars

2 Servings
$5.49
130 cal | 6g fat | 16g carb | 4g protein
View Nutrition Facts
Pumpkin Pie Bars nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Available until January 05, 2026

$5.49

Apple Spice Cake Apple Spice Cake Leaving Soon

Apple Spice Cake

2-6 Servings
130 cal | 6g fat | 17g carb | 5g protein
View Nutrition Facts
apple spice cake nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian
Available until January 05, 2026

From $4.99

Chocolate Chip Muffins Chocolate Chip Muffins New

Chocolate Chip Muffins

2-6 Servings
170 cal | 9g fat | 21g carb | 3g protein
View Nutrition Facts
Chocolate Chip Muffins Nutrition Label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

From $4.99