Proteins

Nutrition Needs

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Eating healthy has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made meals from fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Peanut Butter Pancakes Peanut Butter Pancakes New

Peanut Butter Pancakes

One Serving
$10.49
670 cal | 34g fat | 70g carb | 29g protein
View Nutrition Facts
peanut butter pancakes nutrition label
Gluten Free Gluten Free
vegetarian Vegetarian

$10.49

Sausage & Cheese Frittata Sausage & Cheese Frittata New

Sausage & Cheese Frittata

One Serving
$13.99
520 cal | 22g fat | 41g carb | 42g protein
View Nutrition Facts
Sausage Cheese Frittata Nutrition Label
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Breakfast Tacos Breakfast Tacos New

Breakfast Tacos

One Serving
$11.99
490 cal | 20g fat | 32g carb | 45g protein
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breakfast tacos nutrition label
Dairy Free Dairy Free
Nut Free Nut Free
spicy Spicy

$11.99

Farmer's Breakfast Farmer's Breakfast

Farmer's Breakfast

One Serving
$10.99
470 cal | 20g fat | 34g carb | 40g protein
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farmer's breakfast nutrition label
Nut Free Nut Free

$10.99

Turkey, Eggs, & Potatoes Turkey, Eggs, & Potatoes

Turkey, Eggs, & Potatoes

One Serving
$11.99
440 cal | 15g fat | 37g carb | 41g protein
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turkey eggs potatoes nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Spaghetti & Meatballs Spaghetti & Meatballs New

Spaghetti & Meatballs

One Serving
$13.99
550 cal | 20g fat | 65g carb | 34g protein
View Nutrition Facts
spaghetti and meatballs nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$13.99

Loaded Salmon Burger & Fries Loaded Salmon Burger & Fries New

Loaded Salmon Burger & Fries

One Serving
$14.99
540 cal | 23g fat | 54g carb | 31g protein
View Nutrition Facts
Loaded Salmon Burger & Fries label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$14.99

Sweet & Salty Turkey Burger Sweet & Salty Turkey Burger

Sweet & Salty Turkey Burger

One Serving
$11.99
360 cal | 14g fat | 19g carb | 36g protein
View Nutrition Facts
sweet and salty turkey burger nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$11.99

Blueberry Cheesecake Blueberry Cheesecake New

Blueberry Cheesecake

2 Servings
$5.59
160 cal | 10g fat | 18g carb | 3g protein
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Blueberry Cheesecake Bars label
Gluten Free Gluten Free
vegetarian Vegetarian

$5.59

Pumpkin Pie Bars Pumpkin Pie Bars New

Pumpkin Pie Bars

2 Servings
$5.49
130 cal | 6g fat | 16g carb | 4g protein
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Pumpkin Pie Bars nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$5.49

Apple Spice Cake Apple Spice Cake New

Apple Spice Cake

2-6 Servings
130 cal | 6g fat | 17g carb | 5g protein
View Nutrition Facts
apple spice cake nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
vegetarian Vegetarian

From $4.99

Chocolate Chip Muffins Chocolate Chip Muffins New

Chocolate Chip Muffins

2-6 Servings
170 cal | 9g fat | 21g carb | 3g protein
View Nutrition Facts
Chocolate Chip Muffins Nutrition Label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

From $4.99