Proteins

Nutrition Needs

All Menu Items

Eating healthy has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made meals from fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Blackened Salmon & Creamed Spinach Blackened Salmon & Creamed Spinach New

Blackened Salmon & Creamed Spinach

One Serving
$15.99
540 cal | 33g fat | 22g carb | 38g protein
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Blackened Salmon & Creamed Spinach nutrition label
Gluten Free Gluten Free
spicy Spicy

$15.99

Honey Sriracha Salmon Honey Sriracha Salmon New

Honey Sriracha Salmon

One Serving
$15.99
540 cal | 28g fat | 40g carb | 35g protein
View Nutrition Facts
Blackened Salmon & Creamed Spinach nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$15.99

Maple Mustard Salmon Maple Mustard Salmon New

Maple Mustard Salmon

One Serving
$14.99
510 cal | 23g fat | 42g carb | 35g protein
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maple mustard salmon nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Thai Peanut Shrimp Thai Peanut Shrimp New

Thai Peanut Shrimp

One Serving
$13.99
350 cal | 15g fat | 30g carb | 25g protein
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thai peanut shrimp nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$13.99

Lemon Dill Salmon Lemon Dill Salmon

Lemon Dill Salmon

One Serving
$14.99
470 cal | 18g fat | 33g carb | 33g protein
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lemon dill salmon nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$14.99