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New menu is now available for online pre-order! Available in stores Sunday, June 21st.

Proteins

Nutrition Needs

All Menu Items

Eating healthy has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made meals from fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Miso Salmon & Forbidden Rice Miso Salmon & Forbidden Rice New

Miso Salmon & Forbidden Rice

One Serving
$15.99
500 cal | 21g fat | 42g carb | 35g protein
View Nutrition Facts
Blackened Salmon & Creamed Spinach nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$15.99

Maple Mustard Salmon & Roasted Veggies Maple Mustard Salmon & Roasted Veggies New

Maple Mustard Salmon & Roasted Veggies

One Serving
$14.99
450 cal | 12g fat | 50g carb | 34g protein
View Nutrition Facts
Maple Mustard Salmon nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Thai Peanut Shrimp Thai Peanut Shrimp New

Thai Peanut Shrimp

One Serving
$13.99
330 cal | 12g fat | 25g carb | 32g protein
View Nutrition Facts
thai peanut shrimp nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$13.99

Lemon Dill Salmon Lemon Dill Salmon

Lemon Dill Salmon

One Serving
$14.99
430 cal | 15g fat | 39g carb | 33g protein
View Nutrition Facts
lemon dill salmon nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$14.99