Proteins

Nutrition Needs

All Menu Items

Eating healthy has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait. Cook less, do more, and be healthy with pre-made meals from fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Greek Salmon Burger & Fries Greek Salmon Burger & Fries New

Greek Salmon Burger & Fries

One Serving
$14.99
480 cal | 17g fat | 48g carb | 33g protein
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Loaded Salmon Burger & Fries label
Gluten Free Gluten Free
spicy Spicy

$14.99

Sushi Bowl Sushi Bowl New

Sushi Bowl

One Serving
$15.99
380 cal | 19g fat | 22g carb | 32g protein
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sushi bowl nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$15.99

Spicy Shrimp & Coconut Rice Spicy Shrimp & Coconut Rice New

Spicy Shrimp & Coconut Rice

One Serving
$12.99
330 cal | 3g fat | 46g carb | 29g protein
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spicy shrimp coconut rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$12.99

Lemon Dill Salmon Lemon Dill Salmon

Lemon Dill Salmon

One Serving
$14.99
440 cal | 15g fat | 39g carb | 34g protein
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lemon dill salmon nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$14.99