Proteins

Nutrition Needs

Heart Healthy

Eating heart healthy has never been easier, faster, or more convenient. Perfectly portioned meals made from scratch with no added sodium, preservatives, or sugar means your heart gets exactly what it needs for sustainable, long term health. Cook less, do more, and be healthy with heart healthy meals from fit-flavors.

Ordering Info

*Online orders require 72 hours' notice for pickup or delivery.


Meals are always available on demand at any of our retail locations. For more details, visit our How It Works and Locations pages.

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Spinach & Feta Bowl Spinach & Feta Bowl New

Spinach & Feta Bowl

One Serving
$12.49
380 cal | 13g fat | 43g carb | 22g protein
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SPINACH & FETA BOWL nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
vegetarian Vegetarian

$12.49

Southwest Frittata Southwest Frittata New

Southwest Frittata

One Serving
$12.99
460 cal | 21g fat | 30g carb | 40g protein
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southwest frittata nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Spiced Oat Breakfast Muffin Spiced Oat Breakfast Muffin New

Spiced Oat Breakfast Muffin

One Serving
$6.49
410 cal | 22g fat | 46g carb | 16g protein
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spiced oat breakfast muffin nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$6.49

Lean Beef Enchiladas Rojas Lean Beef Enchiladas Rojas New

Lean Beef Enchiladas Rojas

One Serving
$12.99
470 cal | 17g fat | 47g carb | 32g protein
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lean beef enchiladas rojas nutrition label
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$12.99

Korean BBQ Meatballs Korean BBQ Meatballs New

Korean BBQ Meatballs

One Serving
$12.99
440 cal | 22g fat | 38g carb | 29g protein
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korean beef meatballs
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Steak & Garlic Parm Potatoes Steak & Garlic Parm Potatoes New

Steak & Garlic Parm Potatoes

One Serving
$16.99
520 cal | 17g fat | 40g carb | 49g protein
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STEAK & GARLIC parm potatoes nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$16.99

Mostaccioli Mostaccioli

Mostaccioli

One Serving
$12.99
510 cal | 15g fat | 61g carb | 39g protein
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mostaccioli nutrition label
Gluten Free Gluten Free
Nut Free Nut Free

$12.99

Greek Salmon Burger & Fries Greek Salmon Burger & Fries New

Greek Salmon Burger & Fries

One Serving
$14.99
480 cal | 17g fat | 48g carb | 33g protein
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Loaded Salmon Burger & Fries label
Gluten Free Gluten Free
spicy Spicy

$14.99

Turkey Taco Stuffed Pepper Turkey Taco Stuffed Pepper New

Turkey Taco Stuffed Pepper

One Serving
$11.99
380 cal | 11g fat | 45g carb | 31g protein
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Turkey Taco Stuffed Pepper nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free
spicy Spicy

$11.99

Pesto Turkey Meatballs & Mediterranean Pasta Pesto Turkey Meatballs & Mediterranean Pasta

Pesto Turkey Meatballs & Mediterranean Pasta

One Serving
$13.99
590 cal | 29g fat | 47g carb | 41g protein
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pesto turkey meatballs mediterranean pasta label

$13.99

Pesto Chicken & Mushroom Risotto Pesto Chicken & Mushroom Risotto New

Pesto Chicken & Mushroom Risotto

One Serving
$15.99
540 cal | 20g fat | 34g carb | 53g protein
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pesto chicken & mushroom risotto nutrition label
Gluten Free Gluten Free

$15.99

Herb Chicken & Spinach Artichoke Pasta Herb Chicken & Spinach Artichoke Pasta New

Herb Chicken & Spinach Artichoke Pasta

One Serving
$13.99
560 cal | 18g fat | 43g carb | 53g protein
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herb chicken and spinach artichoke pasta nutrition label
Nut Free Nut Free

$13.99

Chicken, Broccoli, & Rice Chicken, Broccoli, & Rice New

Chicken, Broccoli, & Rice

One Serving
$12.99
460 cal | 13g fat | 37g carb | 50g protein
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chicken zucchini and rice nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free

$12.99

Buffalo Chicken & Mac N Cheese Buffalo Chicken & Mac N Cheese

Buffalo Chicken & Mac N Cheese

One Serving
$12.99
450 cal | 15g fat | 36g carb | 42g protein
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buffalo chicken mac n cheese nutrition label
Nut Free Nut Free
spicy Spicy

$12.99

Muscle Maker Muscle Maker

Muscle Maker

One Serving
$14.99
740 cal | 17g fat | 72g carb | 71g protein
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muscle maker nutrition label
Dairy Free Dairy Free
Gluten Free Gluten Free
Nut Free Nut Free

$14.99

Chinese Chicken Salad Chinese Chicken Salad

Chinese Chicken Salad

One Serving
$12.99
500 cal | 20g fat | 38g carb | 41g protein
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Chinese Chicken Salad label
Dairy Free Dairy Free
Gluten Free Gluten Free
spicy Spicy

$12.99