All Menu Items

Meals crafted by real chefs, portion-controlled and macro-balanced with ingredients you can feel good about. Always fresh, never frozen. Ready to heat and eat. Pick out your meals in store, order a few for pickup, or get everything delivered locally — no subscriptions, no commitments.

  • Peanut Butter Pancakes - Gluten free flour, pasture-raised eggs, Greek yogurt, vanilla, side of maple peanut butter sauce

    Peanut Butter Pancakes

    Peanut Butter Pancakes

    $12.99 USD
    $12.99 USD
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    • Gluten free
    • Vegetarian
  • Breakfast Fried Rice

    Breakfast Fried Rice

    Breakfast Fried Rice

    $12.99 USD
    $12.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
    • Spicy
  • Breakfast Tacos - Flour tortillas, chorizo ground turkey, pasture raised scrambled eggs, pico de gallo

    Breakfast Tacos

    Breakfast Tacos

    $12.99 USD
    $12.99 USD
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    • Dairy free
    • Nut free
    • Spicy
  • Peach Cream Cheese Breakfast Muffin

    Peach Cream Cheese Breakfast Muffin

    Peach Cream Cheese Breakfast Muffin

    $6.99 USD
    $6.99 USD
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    • Gluten free
  • farmers breakfast overhead

    Farmer's Breakfast

    Farmer's Breakfast

    $11.99 USD
    $11.99 USD
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    • Nut free
  • turkey eggs and potatoes overhead

    Turkey, Eggs, & Potatoes

    Turkey, Eggs, & Potatoes

    $12.99 USD
    $12.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
    • Spicy
  • Mediterranean Beef & Pineapple Slaw

    Mediterranean Beef & Pineapple Slaw

    Mediterranean Beef & Pineapple Slaw

    $12.99 USD
    $12.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Barbacoa Bowl

    Barbacoa Bowl

    Barbacoa Bowl

    $14.99 USD
    $14.99 USD
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    • Gluten free
    • Nut free
    • Spicy
  • Smothered Philly Bowl - Ground beef smothered with sautéed peppers, onions, mushrooms, and provolone, served over basmati rice

    Smothered Philly Bowl

    Smothered Philly Bowl

    $13.99 USD
    $13.99 USD
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    • Gluten free
    • Nut free
  • spaghetti and meatballs

    Spaghetti & Meatballs

    Spaghetti & Meatballs

    $13.99 USD
    $13.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Lean Beef Enchiladas Rojas - Savory ground beef rolled into enchiladas and finished with a rich red sauce and fajita vegetables

    Lean Beef Enchiladas Rojas

    Lean Beef Enchiladas Rojas

    $12.99 USD
    $12.99 USD
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    • Gluten free
    • Nut free
    • Spicy
  • cheeseburger bowl overhead

    Cheeseburger Bowl

    Cheeseburger Bowl

    $12.99 USD
    $12.99 USD
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    • Gluten free
    • Nut free
  • Miso Salmon & Forbidden Rice

    Miso Salmon & Forbidden Rice

    Miso Salmon & Forbidden Rice

    $15.99 USD
    $15.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Maple Mustard Salmon & Roasted Veggies

    Maple Mustard Salmon & Roasted Veggies

    Maple Mustard Salmon & Roasted Veggies

    $14.99 USD
    $14.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Thai Peanut Shrimp - Garlic ginger shrimp, rice noodles, veggies, garlic, ginger, edamame, fit-flavors peanut sauce, and peanuts

    Thai Peanut Shrimp

    Thai Peanut Shrimp

    $13.99 USD
    $13.99 USD
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    • Dairy free
    • Gluten free
    • Spicy
  • Lemon Dill Salmon - Oven-baked salmon with bright lemon and dill, paired with green beans and toasted buttery basmati rice for a clean, light classic

    Lemon Dill Salmon

    Lemon Dill Salmon

    $14.99 USD
    $14.99 USD
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    • Gluten free
    • Nut free
  • Pepper Jack Turkey Burger

    Pepper Jack Turkey Burger

    Pepper Jack Turkey Burger

    $13.49 USD
    $13.49 USD
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    • Nut free
    • Spicy
  • Turkey Taco Stuffed Pepper - Bell pepper stuffed with salsa-seasoned ground turkey and topped with pico

    Turkey Taco Stuffed Pepper

    Turkey Taco Stuffed Pepper

    $11.99 USD
    $11.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
    • Spicy
  • Turkey & Tzatziki Sauce - Ground turkey, zucchini, red bell pepper, fresh herbs, and sweet potatoes, with a side of tzatziki sauce

    Turkey & Tzatziki Sauce

    Turkey & Tzatziki Sauce

    $12.99 USD
    $12.99 USD
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    • Gluten free
    • Spicy
  • sweet and salty turkey burger overhead

    Sweet & Salty Turkey Burger

    Sweet & Salty Turkey Burger

    $11.99 USD
    $11.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Balsamic Fig Chicken

    Balsamic Fig Chicken

    Balsamic Fig Chicken

    $15.99 USD
    $15.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Chicken Paella Bowl

    Chicken Paella Bowl

    Chicken Paella Bowl

    $13.99 USD
    $13.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
    • Spicy
  • Sweet & Tangy Chicken - Breaded chicken, sweet potato fries, broccoli, carrots, with a side of sweet and tangy sauce Measurements: Italian Breaded Chicken - 1…

    Sweet & Tangy Chicken

    Sweet & Tangy Chicken

    $13.99 USD
    $13.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • BBQ Chicken & Corn Cakes - Sweet honey BBQ chicken, green beans, sweet and savory corn cakes

    BBQ Chicken & Corn Cakes

    BBQ Chicken & Corn Cakes

    $13.99 USD
    $13.99 USD
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    • Gluten free
    • Nut free
  • Breaded Chicken & Au Gratin Potatoes - Italian herb-breaded chicken breast with a house-made three-cheese au gratin — layers of Yukon potato, cheddar, mozzarella, and parmesan in…

    Breaded Chicken & Au Gratin Potatoes

    Breaded Chicken & Au Gratin Potatoes

    $13.99 USD
    $13.99 USD
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    • Gluten free
    • Nut free
  • Buffalo Chicken & Mac N Cheese - Tender shredded chicken breast tossed in spicy buffalo sauce, creamy mac n cheese, and green beans

    Buffalo Chicken & Mac N Cheese

    Buffalo Chicken & Mac N Cheese

    $12.99 USD
    $12.99 USD
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    • Nut free
    • Spicy
  • Chicken, Broccoli, & Rice - Chicken breast marinated in a peanut marinade, paired with tender broccoli and hearty brown rice

    Chicken, Broccoli, & Rice

    Chicken, Broccoli, & Rice

    $14.99 USD
    $14.99 USD
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    • Dairy free
    • Gluten free
  • muscle maker overhead

    Muscle Maker

    Muscle Maker

    $14.99 USD
    $14.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Herb Chicken & Truffle Spaghetti Squash - Half of an herb-roasted chicken breast over golden spaghetti squash tossed in truffle oil, fresh basil, garlic, and pine nuts, with tender…

    Herb Chicken & Truffle Spaghetti Squash

    Herb Chicken & Truffle Spaghetti Squash

    $12.99 USD
    $12.99 USD
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    • Dairy free
    • Gluten free
  • Blackened Chicken & Mexican Street Corn - Shredded blackened chicken thigh with a colorful rice pilaf, black beans, and Mexican street corn topped with Cotija cheese

    Blackened Chicken & Mexican Street Corn

    Blackened Chicken & Mexican Street Corn

    $13.99 USD
    $13.99 USD
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    • Gluten free
    • Nut free
    • Spicy
  • Greek Salad - Romaine lettuce, herb grilled chicken, grape tomatoes, cucumbers, Kalamata olives, feta cheese, with creamy Italian dressing

    Greek Salad

    Greek Salad

    $12.99 USD
    $12.99 USD
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    • Gluten free
    • Nut free
  • Chickpea Masala

    Chickpea Masala

    Chickpea Masala

    $12.99 USD
    $12.99 USD
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    • Gluten free
    • Spicy
    • Vegetarian
  • Bulk Salsa Ground Beef - Savory chorizo-spiced ground beef tossed with salsa

    Bulk Salsa Ground Beef

    Bulk Salsa Ground Beef

    $24.99 USD
    $24.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Bulk Sweet & Salty Turkey Burgers - Asian-inspired turkey burgers with honey, soy sauce, garlic, and ginger

    Bulk Sweet & Salty Turkey Burgers

    Bulk Sweet & Salty Turkey Burgers

    $24.99 USD
    $24.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Bulk Buffalo Chicken - Shredded chicken tossed in buffalo wing sauce

    Bulk Buffalo Chicken

    Bulk Buffalo Chicken

    $27.99 USD
    $27.99 USD
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    • Gluten free
    • Nut free
    • Spicy
  • Bulk Herb Chicken - Grilled chicken with herb marinade

    Bulk Herb Chicken

    Bulk Herb Chicken

    $26.99 USD
    $26.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • bulk italian breaded chicken

    Bulk Italian Breaded Chicken

    Bulk Italian Breaded Chicken

    $26.99 USD
    $26.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
  • Bulk Parmesan Yukon Wedges - Roasted Yukon potatoes with parmesan cheese & garlic

    Bulk Parmesan Yukon Wedges

    Bulk Parmesan Yukon Wedges

    $11.99 USD
    $11.99 USD
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    • Gluten free
    • Nut free
    • Vegetarian
  • Bulk Roasted Veggies

    Bulk Roasted Veggies

    Bulk Roasted Veggies

    $14.99 USD
    $14.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
    • Vegan
    • Vegetarian
  • Bulk Green Beans - Fresh green beans tossed in olive oil and salt & pepper

    Bulk Green Beans

    Bulk Green Beans

    $10.99 USD
    $10.99 USD
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    • Dairy free
    • Gluten free
    • Nut free
    • Vegan
    • Vegetarian
  • Lemon Blueberry Muffins

    Lemon Blueberry Muffins

    Lemon Blueberry Muffins

    From $4.99 USD
    From $4.99 USD
    • Gluten free
    • Nut free
    • Vegetarian
  • Raspberry Crumble Bars - Oats, plant based protein powder, monk fruit, brown sugar, coconut oil, raspberries

    Raspberry Crumble Bars

    Raspberry Crumble Bars

    $4.99 USD
    $4.99 USD $4.99 USD
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    • Dairy free
    • Gluten free
  • Strawberry Cheesecake - Low sugar Greek yogurt and cream cheese cheesecake filling swirled with strawberry compote with a protein oat crust

    Strawberry Cheesecake

    Strawberry Cheesecake

    $5.59 USD
    $5.59 USD
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    • Gluten free
    • Vegetarian
  • PB Cookie Dough Protein Bars - Soft, chewy peanut butter bars with vanilla protein, dark chocolate chips, and a touch of maple

    PB Cookie Dough Protein Bars

    PB Cookie Dough Protein Bars

    $4.99 USD
    $4.99 USD
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    • Gluten free
    • Vegetarian
  • PB Bliss Bars - Rich peanut butter and cocoa bar with plant based protein

    PB Bliss Bars

    PB Bliss Bars

    $4.99 USD
    $4.99 USD
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    • Dairy free
    • Gluten free
    • Vegan
    • Vegetarian
  • Popular Meal Plan

    Popular Meal Plan

    Popular Meal Plan

    $123.89 USD
    $123.89 USD $123.89 USD
    Select Options
  • Weight Loss Meal Plan

    Weight Loss Meal Plan

    Weight Loss Meal Plan

    $122.49 USD
    $122.49 USD $122.49 USD
    Select Options
  • Low Sodium Meal Plan

    Low Sodium Meal Plan

    Low Sodium Meal Plan

    $126.89 USD
    $126.89 USD $126.89 USD
    Select Options
  • Performance Meal Plan

    Performance Meal Plan

    Performance Meal Plan

    $126.39 USD
    $126.39 USD $126.39 USD
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  • Gluten Free, Dairy Free, & Nut Free Meal Plan

    Gluten Free, Dairy Free, & Nut Free Meal Plan

    Gluten Free, Dairy Free, & Nut Free Meal Plan

    $122.91 USD
    $122.91 USD $122.91 USD
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    • Dairy free
    • Gluten free
    • Nut free