falafel and rice
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falafel and rice packaged
falafel and rice packaged overhead
falafel and rice nutrition facts
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Falafel & Rice

Regular price $8.25

Home-made herb falafel, turmeric brown rice, lemon, cucumber, tomatoes, red bell pepper, fit-flavors tomato coulis, lemon, parsley, mint and basil. 

This rice is packed with fresh cut veggies which is a great way to enjoy a hearty dish without feeling guilty.

290 cal | 10g fat | 47g carb | 9g protein

Ingredients: Water, Short Grain Brown Rice, Cucumber, Red Bell Pepper, Grape Tomatoes, Chickpeas, Lite Coconut Milk [Coconut Milk, Water, Stabilizer/Emulsifier (Sodium Carboxy Methylcellulose And/or Polysorbate 60, Thickener (Guar Gum And/or Xanthan Gum), Preservative (Sodium Metabisulfite)], Tomatoes, fit-flavors Vegetable Broth [Onions, Carrots, Celery, Thyme, Rosemary, Bay Leaves, Tomato Juice (Water, Concentrated Tomato Juice, Salt, Ascorbic Acid (Vitamin C)], Lemon Juice, Red Wine Vinegar (Red Wine Vinegar, Potassium Metabisulfute (to Preserve Freshness). Diluted With Water To 5% Acidity. Contains: Sulfites), Extra Virgin Olive Oil, Red Onion, Parsley, Local Free Range Egg, Mint, Basil, Kosher Salt, Tomato Paste, Cilantro, Avocado Oil, Lemon Zest, Garlic, Gluten Free Oat Flour, Turmeric, Jalapenos, Shallots, Green Onion, Coriander, Black Pepper, Baking Soda, Red Chili Pepper FlakesContains Egg, Tree Nuts (Coconut). Packaged In A Facility That Contains Milk, Egg, Fish, Crustaceans Shellfish, Tree Nuts, Peanuts, Wheat And Soy.

Dairy Free Dairy Free

Gluten Free Gluten Free

vegetarian Vegetarian

290 cal | 10g fat | 47g carb | 9g protein

Reheat Instructions

Microwave: Reheat for 1:30-2:00 minutes, keep lid on.
Oven: Transfer to an oven-safe container. Reheat at 350 for 10-20 minutes.

Nutritionally Balanced

All of our meals are designed by a team of chefs and registered dietitians to contain a healthy balance of macronutrients without sacrificing flavor.

Quality Ingredients

We're proud to use lean, antibiotic and hormone-free proteins, slow digesting carbohydrates, and heart healthy fats. We source our ingredients from local suppliers whenever possible.

Ready To Eat

No prep, cooking or clean-up. All meals come fresh and fully cooked. Keep refrigerated, heat when ready.