Low Sodium Items

Mary Kurtz

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Low Sodium Items

Here are the current menu items at fit-flavors in order of lowest sodium content to help you easily follow your eating plan and determine what meals best fit your healthy lifestyle. 

All sodium in our items is either naturally occurring or from house-made seasoning and sauces. We do not use sodium as a preservative. For more information on how much sodium you should consume daily, check out our blog: Fight High Blood Pressure with a Healthy Diet.

MEAL Sodium
Bulk Green Beans 10mg
Momma Mary's Raw Bars 20mg
Pumpkin Pie Bars 40mg
Bulk Broccoli 50mg
Bulk Roasted Potatoes 50mg
Bulk Herb Chicken 70mg
Bulk Spaghetti Squash 75mg
PB Cookie Dough Balls 90mg
Bulk Fall Pasta 110mg
Bulk Italian Steak 130mg
Chocolate Chip Cookie 135mg
Banana Chocolate Chip Muffins 140mg
Bulk Sweet Fries 150mg
Pb Bliss Bar 150mg
Bulk Italian Breaded Chicken 150mg
Bulk BBQ Chicken 150mg
Lemon Dill Salmon 170mg
Balsamic Chicken & Fall Pasta 180mg
Apple Cinnamon Oats 210mg
Italian Steak & Roasted Potatoes 210mg
Bulk Butternut Mash 220mg
Balsamic Chicken & Caramelized Fall Medley 240mg
Maple Dijon Salmon 260mg
Muscle Maker 260mg
Orange Cranberry Bread 280mg
Bulk Turkey Burgers 280mg
Thai Noodle Bowl 310mg
Grilled Bbq Salmon 310mg
Apple Rosemary Chicken 330mg
Bulk Buffalo Chicken 340mg
Autumn Nourish Bowl 350mg
Bulk Corn Cakes 370mg
Chicken, Broccoli & Rice 380mg
Bulk Italian Turkey Meatballs 400mg
Bulk Sweet & Salty Turkey Burger 420mg
Taco Stuffed Pepper 430mg
Turkey & Tzatziki Sauce 450mg
Shepherd's Pie 460mg
Hotcakes Breakfast 460mg
Spaghetti & Turkey Meatballs 480mg
Southwest Pasta Salad 500mg
Turkey, Eggs & Potatoes 510mg
Spicy Salmon & Sesame Rice 530mg
Sweet & Salty Turkey Burger 530mg
Blueberry Protein Pancakes 530mg
Buffalo Chicken & Mac N Cheese 540mg
Chicken Parmesan 540mg
Turkey Burger & Butternut Mash 540mg
Southern Bbq Chicken & Corn Cake 540mg
Breakfast Slinger 540mg
Buffalo Turkey Bowl 560mg
Greek Salad 590mg
Chicken Enchilada Soup 590mg
Cheeseburger Bowl 590mg
Buffalo Cauliflower 640mg
Lemon Shrimp Fettuccine 680mg
Beef Chili 680mg
Egg & Cheese Enchiladas 710mg
Farmer's Breakfast 720mg
Cheeseburger Meatloaf & Mashed Potatoes 740mg
Falafel & Tzatziki 760mg


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