Here are the current menu items at fit-flavors in order of lowest sodium to help you easily follow your eating plan and determine what meals best fit your healthy lifestyle.
| SPRING 2020 | SODIUM (MG) |
| MOMMA MARY’S RAW BARS (2 PACK) | 15 |
| BANANA COCONUT CHIA PUDDING | 100 |
| CHOCOLATE BROWNIES (2 PACK) | 100 |
| CHOCOLATE BROWNIES (6 PACK) | 100 |
| SNICKERDOODLE PEANUT BUTTER BALLS (2 PACK) | 115 |
| SNICKERDOODLE PEANUT BUTTER BALLS (12 PACK) | 115 |
| CHOCOLATE PB CRUNCH BAR (2 PACK) | 120 |
| LEMON BLUEBERRY CAKE (2 PACK) | 125 |
| LEMON BLUEBERRY CAKE (6 PACK) | 125 |
| HAWAIIAN STEEL-CUT OATS | 190 |
| STRAWBERRY POWER OATS | 210 |
| ITALIAN VEGGIE PASTA | 210 |
| BBQ GRILLED SALMON | 230 |
| BANANA CHOCOLATE CHIP MUFFINS (2 PACK) | 230 |
| BANANA CHOCOLATE CHIP MUFFINS (6 PACK) | 230 |
| BLACKENED SALMON & COUSCOUS | 240 |
| ASIAN SLAW SALAD | 260 |
| PEANUT BUTTER COOKIE (4 PACK) | 270 |
| PEANUT BUTTER COOKIE (12 PACK) | 270 |
| BRUSCHETTA STEAK PASTA | 280 |
| ITALIAN CHICKEN PASTA | 280 |
| MUSCLE MAKER | 290 |
| PESTO STEAK TIPS & VEGGIES | 300 |
| SALMON CAKE & SPRING PILAF | 320 |
| SALMON NICOISE | 330 |
| CHICKEN STRIPS & SWEET FRIES | 330 |
| FALAFEL & COUSCOUS | 360 |
| BUFFALO TURKEY BURGER | 370 |
| HONEY MUSTARD CHICKEN | 370 |
| KUNG PAO CHICKEN | 370 |
| THAI NOODLE BOWL | 380 |
| SWEET BBQ BEAN BURGER | 390 |
| SHRIMP PAELLA | 400 |
| CHIMICHURRI STEAK & SMASHED POTATOES | 410 |
| CHICKEN & CHEESE QUESADILLA | 410 |
| CINNAMON RAISIN OATMEAL BAR (4 PACK) | 430 |
| BEAN & VEGGIE QUESADILLA | 440 |
| CHOCOLATE CHIP PROTEIN PANCAKES | 450 |
| THAI PEANUT SHRIMP | 450 |
| TURKEY & RICE BOWL | 460 |
| LEMON CHIA BREAKFAST MUFFIN | 480 |
| TURKEY BOLOGNESE | 480 |
| CHICKEN, BROCCOLI & RICE | 490 |
| TURKEY, EGGS & POTATOES | 500 |
| TURKEY SLOPPY JOE BOWL | 520 |
| KOREAN BEEF MEATBALLS | 540 |
| BREAKFAST SCRAMBLE | 560 |
| ITALIAN SALAD | 560 |
| GARDEN VEGETABLE SOUP | 580 |
| GREEK SALAD | 600 |
| PEANUT CHICKEN OVER ASIAN SLAW | 630 |
| TERIYAKI STEAK | 640 |
| SWEET & SALTY TURKEY BURGER | 640 |
| BAKED OATMEAL & SCRAMBLED EGGS | 650 |
| CHEESEBURGER BOWL | 660 |
| BISON BURGER SLIDER | 670 |
| BUFFALO CHICKEN & MAC N CHEESE | 680 |
| FARMER'S BREAKFAST | 700 |
| EGG & CHEESE ENCHILADAS | 710 |
| BUFFALO CHICKEN WRAP | 770 |
Bulk Items
| PURE PROTEIN BUFFALO CHICKEN | 490 |
| PURE PROTEIN HERB CHICKEN | 90 |
| PURE PROTEIN PEANUT CHICKEN | 290 |
| PURE PROTEIN GROUND BEEF | 270 |
| PURE PROTEIN CAJUN GROUND TURKEY | 140 |
| PURE PROTEIN TURKEY SLOPPY JOE | 210 |
| PURE PROTEIN TURKEY BOLOGNESE | 230 |
| PURE PROTEIN BUFFALO TURKEY BURGER | 270 |
| PURE PROTEIN ITALIAN STEAK | 105 |
| PURE PROTEIN TERIYAKI STEAK | 460 |
| PURE PROTEIN PESTO STEAK TIPS | 190 |
| PURE PROTEIN SALMON CAKE | 220 |
| PURE PROTEIN EGGS | 220 |
| PURE PROTEIN SWEET & SALTY TURKEY BURGER | 520 |
| PURE PROTEIN BLACK BEAN BURGER | 150 |
| CARB LOAD MAC N CHEESE | 220 |
| CARB LOAD SMASHED POTATOES | 170 |
| CARB LOAD BROWN RICE | 85 |
| CARB LOAD COUSCOUS | 70 |
| CARB LOAD IDAHO FRIES | 25 |
| CARB LOAD SWEET FRIES | 125 |
| BULK VEG BROCCOLI & CARROTS | 75 |
| BULK VEG GREEN BEANS, CARROTS, SPAGHETTI SQUASH | 55 |
| BULK VEG SAUTEED VEG MEDLEY | 25 |
| BULK VEG GREEN BEANS | 10 |
| BULK VEG SPAGHETTI SQUASH | 75 |